745 therapists in Florida accepting Florida Blue

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

I am a licensed therapist in the state of Florida with over 13 years of professional work experience with adults and children who are seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center

Hello my name is Tiffany Rose, a native from Miami Florida, wife, and mother to three beautiful children. Through the years as a child into adult living there is much to learn about our mental health and wellness in life. In my journey I came across the importance of creating time so I can learn about my true self, what brings me peace, how I can learn from my mistakes and ways to evolve each year. My mission work is focused on sharing with others about finding stillness in their life, as we can easily become consumed by the demands of every day life finding ourselves easily frustrated and unhappy. Through stillness we can heal, we can restore, and we can live a purpose life. Feel free to reach out if you have any questions or interested in signing up for a session to learn more about your journey.

Are you a parent or guardian seeking support for your school-age child experiencing anxiety or depression? Does your teen need help increasing their self-esteem or self-advocacy skills? Or maybe you're a college-age student or young adult looking for help navigating the feeling of overwhelm and stressful life transitions. The hardest part about getting help is asking, and you did it! My name is Nicole OKeefe and I'm an energetic Licensed Clinical Social Worker in the state of Florida with over 15 years of experience working with preschool-age children, adolescents, and young adults. I have a passion for individual counseling, focusing on identifying and building client strengths using growth mindset and mindfulness techniques. I believe engaging clients and building an honest and trusting rapport is key to success. I look forward to helping you along your journey to find the best version of you.

Hello! I am Anita and I am a licensed Mental Health Counselor in Florida with 23 years of professional work experience. My focus and objective is in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & depression, among any other issue that you may be experiencing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi there, I'm Yanet! Have you been feeling down in the dumps? Do you find it too difficult to make decisions on your own? Are you experiencing tension, high levels of stress, and become easily irritable? Is it hard to keep up with your day-to-day activities without feeling fatigued or overwhelmed? I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. Together, we can identify what's not working and get you back to balance. I will tailor our dialog and treatment plan to meet your unique and specific needs. Whether you're dealing with overwhelm, relationship issues or episodes of anxiety and depression, I'm here for you! I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

• Hi there! My name is Laurie and I help people become the best version of themselves through mental health therapy! Do you ever feel like anxiety and depression are taking over your thoughts, feelings, and actions? Are you struggling to keep up with your relationships, work and health? Are you constantly battling with negative thoughts? Do you think that you might be operating from a place of unhealed trauma? Is it hard for you to be kind to yourself and others? Together, we can figure those things out! • I help people with identifying and working through any unresolved trauma that has resurfaced. I help high performers manage stress & anxiety to avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, encourage exercise, and healthy eating that can help you develop a stronger relationship with yourself. • Whether you're dealing with depression, anxiety, and or unresolved trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the negative thoughts and habits holding you back. Let's start working on you!

Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

Hi! my name is Claudia Morona. I am a licensed mental health counselor and I have worked in the field of mental health for over ten years. During this time I have gained a range of experience working with children, adolescents, and adults. I have helped children and families with various concerns including abuse and neglect, domestic and sexual violence, medical trauma, postpartum depression, and general mental health issues. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Child-Parent Psychotherapy (CPP), Play Therapy, Filial Therapy, Grief and Loss, Sand Tray Therapy, Art Therapy, Brazelton Touchpoints, and Infant Mental Health. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Behavior, Trauma, and Family issues, etc. I am passionate about working with adults, children, adolescents, teens, and caregivers who have experienced trauma to improve overall functioning in the family systems and communities. I have provided therapy to individuals who have experienced grief/loss, and witnessed domestic and community violence, medical trauma, abuse, and neglect. I have also worked with individuals who have social, emotional, behavioral, development and learning concerns. I look forward to meeting with you!

Hello my name is Hillary, and I am a licensed professional counselor. I strive to create a therapeutic alliance that allows you to feel comfortable in expressing issues regarding life stressors and mental health concerns and involve, the mind, body, and soul in the journey of healing. I believe that with the use of effective coping tools, you will be able to conquer the life obstacles that you’re faced with. I am here to walk with you and guide you in overcoming the many obstacles that hinder you from achieving your fullest potential in life. When you are ready to take the next steps to increase your well-being, it will be my pleasure to join and support you in this process of discovery and achieving happiness.

As your therapist, I will help you manage anxiety, depression, and trauma. Together we can figure out the skills and tools needed to address these challenges. We will use an individualized--real yet compassionate-- approach to focus on strengthening your well-being, all while allowing you to be 'authentically you.' Everyone deserves to be the best version of themselves. There's no better time to start therapy--and I'd love to work with you.

Sana Jindani is a licensed mental health counselor with experience in substance use, depression, anxiety, addictions, self-esteem, mood disorders, marriage and family, couples, and trauma. She has experience working with children, adolescents, adults, and the elderly. She is family-oriented, energetic, direct, and humorous but sensitive to her clients' needs. I currently offer virtual sessions that allow you to sit in the comfort of your home while we explore possibilities to relieve the stress or discomfort you are experiencing. Empathy, openness, and being nonjudgmental are some things that I hold dear to my practice.

Hi! I'm Kalen. Are you a high achieving woman who finds yourself paralyzed with anxiety and depression no matter what you do? You feel stressed and out of control. You're exhausted and tired of living this way. Maybe you can't even remember a time when you felt calm and capable of managing your life. But you're here because you're ready for some relief. You're ready to feel in control and empowered. You're ready to be happy and feel positive about your future. Most of all, you're ready to live your best life and be the best version of yourself. Clients come to me looking for a therapist who "gets" it, shares feedback and provides hands on tools to improve because therapy should be a place where you find comfort and feel validated. Sessions with me include talking and exercises-whatever makes sense for you. We will go at your pace, never pushing to a pushing you to be where you are not ready to be. As an experienced therapist, I believe that everyone deserves a life they want to live. You don't have to continue feeling consumed by your feelings and stress and you definitely don't have to do it alone. Let's work together!

I am a licensed mental health counselor in Florida with over 6 years of experience working as a therapist/counselor and mentor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, substance abuse problems, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I believe that in order to navigate life issues, you need the tools to tackle life challenges. I care about your optimum mental and emotional health. My approach combines cognitive-behavioral, psychodynamic. rational-emotive therapy and motivational interviewing. Your treatment will be tailored to your specific needs so that you can accomplish your goals or resolve your concerns. I know that change can be difficult for many of us. However, I believe that everyone has the ability to foster a meaningful and happy life. It takes courage and support to take those necessary steps. If you are ready to take that step, I am here to support and empower you.

Life can take us in different directions and it’s okay to seek help to navigate life. I have experience with various issues that arise in daily life. I have worked and completed successful therapy with ages 12 and up. I am here to help, here to lend you a hand to her through these difficult and confusing times.

Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Hello, have you ever wondered why you react to things that seem mundane and everyday? Are you curious why simple things that should be easily mastered produce dread and avoidance? Sometimes the reasons are not immediately in front of you but require a journey into your past. I come alongside to walk you through the process of meeting your inner child. I seek to empower you as the adult to reparent that child, to correct the negative feelings that arise as a result of childhood issues. I help create new perspectives to formulate more a more positive self-image. I encourage you to dream to see yourself in better situations, and to better able to manage those situations. We will use the whole person approach addressing the mind, body and spirit. Though able and willing to use a strictly clinical approach, I am a Christian Counselor who will use the principles and teachings of the Bible to address the issues that are common to all of us. I will also use evidence based techniques to help you overcome the things that hold you back from being your best self. I am warm and nurturing and eager to help you develop a better relationship with yourself.

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Hi there! Are you in need of some extra support or guidance? As a Licensed Clinical Social Worker with over 25 years of experience, I'm here to help. Whether you're struggling with a specific issue or just feeling a little lost, I'm here to listen and offer practical solutions. I specialize in CBT and solution-focused therapy, but more than anything, I'm just an enthusiastic and down-to-earth person who wants to help you feel better. So if you're ready to work on making positive changes in your life, let's chat

Hi, thanks for stopping by! I am no stranger to the challenges of change. As an 11-year-old child, I left my native Havana, Cuba with my family for a new life in Miami, Florida. Being an introverted person and speaking English as a second language, I still decided to pursue my dream of becoming a mental health professional. Then, as an early student of Psychology at Florida International University, I changed majors to obtain a Master in Social Work degree instead, from the same institution; which better aligned with my focus on a more practical approach to mental health. Acceptance of change continued on as a common theme in my adult life, throughout growing into roles such as wife, mother, and therapist. The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience. As a Licensed Clinical Social Worker I hope to work in my private practice primarily with adult women clients who are a good fit with this style. In addition, I have worked in the past with clients dealing with Depression, Bipolar Disorder, Substance Abuse, behavioral issues, trauma, life transitions, grief, and personal development; facilitating individual, couples, group, and family therapy. I consider myself a change facilitator, being passionate about supporting clients through growth at any stage in their life, towards evolution and self-actualization.

When we feel overwhelmed, depressed, or stagnant it can be difficult to reach out. When we feel lost in our relationships, our careers, or question our purpose in life, we may not feel satisfied or content. If we think our loved ones don't understand us, or we’re afraid to open up to them, we may become isolated and lonely. If we catch ourselves in addictive cycles or patterns, we feel defeated because nothing we’ve tried seems to be working. Maybe we battle with anxiety and depression; unable to get out of bed. If only we could learn a different way. If this resonates with you, there is a way through.

Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain just will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients to work toward overcoming these battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, your goals! Now let's go chase after them together :)

Hello, I'm Chelsea! Sometimes it feels impossible to find the words and ways to express yourself. You are not alone! Taking back control over your thoughts and feelings can be hard, but it is absolutely possible! I would love to join your support system and help you better understand yourself and get through those rough days. Everyone deserves a chance to be heard and accepted. Let's take that first step together towards your new, unstoppable future!