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Book 50+ of the best UnitedHealthcare/Optum therapists in Delaware

Find the best UnitedHealthcare/Optum therapist in Delaware for your needs on ...

Melissa Lemons

(she/her)

Melissa Lemons, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
5 years of experience
Open-minded
Intelligent
Authentic
Virtual
In-person
211 North Linco...
I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive to make it possible for clients to be fully themselves in any session. I work from a position of cultural humility and curiosity. We begin where you are and work toward where you want to be.

Next available: Jul 24

Katherine Webb

(she/her)

Katherine Webb, LCSW - Delaware Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.

Next available: Jul 25

Crystal Rauso

(she/her)

Crystal Rauso, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
7 years of experience
Authentic
Warm
Empowering
Virtual
Hi - I’m Crystal. It sure is complicated to be an adult these days. We are surrounded by chaos, catastrophe, covid – on top of regular life expectations of work, relationships and family. The canned response of “increase your self-care” is much easier said than done. Co-existing with anxiety and/or depression has become a way of life. Sometimes just having a person to rely on to listen to your struggles would make the difference. As someone well versed in anxiety, therapy is a huge help. If you are looking for someone to hold space for you or if you are looking for tools to apply in your life, please reach out to set up your first appointment.

Next available: Jul 22

Sean Burns

(he/him)

Sean Burns, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
6 years of experience
Virtual
Hi, I am a Licensed Professional Counselor in Pennsylvania and Delaware, with a certification as a Clinical Trauma Professional. I have been in practice since 2018, after graduating from Millersville University with a Masters Degree in Clinical Psychology. I am passionate about empowering individuals to find their inner strength and resilience to tackle life's trials. My practice primarily focuses on children and adolescents, as well as, adults that experienced childhood trauma.

Next available: Jul 23

Kevin London

(he/him)

Kevin London, PhD - Delaware Psychologist at Grow Therapy
PhD
23 years of experience
Virtual
Hello, I am a Licensed Psychologist in Pennsylvania and Delaware. I earned my Ph.D in Counseling Psychology from the University of Maryland, College Park and have over 20 years of experience providing therapy Directing mental health programs, teaching and consulting. When not helping individuals adjust to the inherent stress that the transition of life bring; I enjoy cooking Asian and Indian inspired foods, golfing, hiking, swimming, or just watching some good-ole t.v.

Next available: Jul 22

Brittney Whitman

(she/her)

Brittney Whitman, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
11 years of experience
Virtual
When working with clients, I use a mind-body approach to increase self-awareness, self-compassion, emotional regulation, and tools to exercise mindfulness. Therapy works best when we can identify strengths and use this as a foundation of our work together while also setting a goal for psychological growth through hands-on activities that will empower the therapeutic process. In a world that is go go go all of the time, I believe it is beneficial to prioritize fostering a sense of kindness towards ourselves and our world, which has been shown to reduce anxiety, depression, and increase self-esteem and creativity.

Next available: Aug 8

Ryann Diaz, LCSW

(she/her)

Ryann Diaz, LCSW, LCSW - Delaware Therapist at Grow Therapy
LCSW
3 years of experience
Intelligent
Open-minded
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Next available: Jul 22

Ida Terry

(her)

Ida Terry, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
20 years of experience
Direct
Warm
Virtual
Hello. I'm a licensed Professional Counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege of helping a diverse group of adults, each with their unique life transitions.There is hope if you're looking for a way to break free from intrusive thoughts and unhelpful behavioral patterns. I work collaboratively with adult clients struggling with seemingly unending thought disorders contributing to the debilitating quality of life. Hello. I'm a licensed professional counselor (LPC) based in Delaware and licensed in CT, Arizona, and Oregon. I hold a Two-year Certificate in the Internal Family System and am a Licensed Alcohol and Drug Counselor. With over 25 years of experience, I've had the privilege and honor of helping a diverse group of adults, each with their unique life transitions.

Next available: Jul 22

Terry-Jan Ashton

Terry-Jan Ashton, LCSW - Delaware Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I am a Clinical Social Worker who has been in the field for over 20 years. I have worked with most populations and crisis situations and come to therapy with diverse experience. I am a patient therapist and I take my time to understand the needs of my clients. I am committed to improving the lives of others and ensuring my clients access to quality behavioral health treatment.

Next available: Jul 21

Ann White

(she/her)

Ann White, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
19 years of experience
Virtual
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.

Next available: Jul 22

Caren Sabol

(she/her)

Caren Sabol, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
7 years of experience
Virtual
I earned my Master's degree in Clinical Psychology from West Chester University and find fulfillment and enjoyment in working with college students and other adults seeking to improve areas of their lives. I have earned a certification in DBT but also utilize CBT, Mindfulness, ACT, and strengths-based modalities. When I am not with clients, I am reading, riding my bike, and hanging with my dog.

Next available: Jul 26

Wynda Jefferson

Wynda Jefferson, LCSW - Delaware Therapist at Grow Therapy
LCSW
19 years of experience
Authentic
Empowering
Direct
Virtual
My name is Wynda and I've been in the field of Social Work since 2004. I've served in child welfare and community and healthcare programming. While serving within these populations, client impact has been plentiful. I enjoy planting seeds of empowerment and engaging to watch them grow. Clients become able to better manage their emotions, use effective communication and improve relationships. I started working in the Social Work field with children and families in the child welfare realm. I've continued the journey in the community health space with pregnant and parenting women and families. Throughout this time, I've continuously provided individual therapy to children and adults helping clients eliminate or diminish barriers that inhibit personal success.

Next available: Jul 22

Danielle Jones

(she/her)

Danielle Jones, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Authentic
Intelligent
Open-minded
Virtual
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.

Next available: Jul 22

Sharon Wormly

(she/her)

Sharon Wormly, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
16 years of experience
Empowering
Intelligent
Virtual
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting patients manage workplace stress, trauma, along with those that may be at an impasse in life. I take pride in assisting my clients gain a new outlook on their situation. My goal is for patients to leave their session feeling heard, empowered and equipped to manage their situation.

Next available: Jul 25

Mia Pettit

(she/her)

Mia Pettit, LCSW - Delaware Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker. I received my Master's degree from Delaware State University and have been practicing for 16 years. I work with children, adolescents, and adults to assist them with developing coping skills to manage depression and anxiety, to manage substance use disorders, trauma focused CBT, and other mental health issues that individuals request treatment for.

Next available: Jul 23

Christian Carroll

(he/him)

Christian Carroll, LMFT - Delaware Therapist at Grow Therapy
LMFT
10 years of experience
Open-minded
Warm
Solution oriented
Virtual
Hello I hope all is well but if not I'm definitely here to lend my services to help. My name is Christian I believe the therapeutic alliance with my clients is very important component of the treatment process. I work alongside my clients to help them through life difficulties such as major life changes, anxiety, family trauma, and depression. I love to assess what is helping and not helping my clients, then find unique clinical interventions that make real positive change. Small positive changes can lead to big changes. I'm an eclectic when it comes to using different therapy modalities. I like to use therapeutic games at times to foster a safe place for my clients to talk about the root of the issues at hand.

Next available: Jul 22

Patricia Moise

Patricia Moise, LMFT - Delaware Therapist at Grow Therapy
LMFT
Empowering
Solution oriented
Warm
Virtual
Tired of doing the same thing and expecting different results? Tired of feeling like you're going in circles? I work with clients to change their lives by identifying unhealthy patterns and creating new healthy ways of living. If you're willing to do the work, I will walk alongside you to make a real change. Therapy is a cooperative venture with responsibility resting on both the therapist and the client. The therapy approach that I utilize includes the whole person: body, mind, and spirit. The goal of therapy is to bring renewal and enhance the quality of life. In general, the beginning stage of therapy involves identifying the issues by which you are troubled. The second stage involves gaining insights into patterns of emotions, thoughts, and behaviors related to your problems that will help you begin to make needed changes. In the last stage, you will be encouraged to actively apply and solidify new insights and skills to facilitate change in yourself and your life situations. The duration of therapy depends on many factors unique to your situation. Experience shows that those who are motivated to work on their problems, engage in sessions, and complete homework assignments, see the greatest improvement most quickly.

Next available: Jul 22

Shanelle Holmes

(she/her)

Shanelle Holmes, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Virtual
Hello all! My name is Shanelle Holmes and I am a Licensed Clinical Professional Counselor based in Maryland with a decade of experience working with children, young adults, and adults (ages 16 to 60). I specialize in helping young adults and adults navigate daily life stressors, learn new coping strategies for things outside of their control, and support them through difficult life transitions. I have a passion for supporting young adults and adults navigate their first experience with therapy or the mental health system. My goal is to reduce the stigma of seeking help provide a safe space for clients to process their experiences, emotions, and to learn how to create a life worth living.

Next available: Jul 23

Antoinette Bogan

(she/her)

Antoinette Bogan, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
4 years of experience
Authentic
Empowering
Open-minded
Virtual
As a dedicated and compassionate Licensed Professional Counselor (LPC). I am committed to providing culturally competent mental health services to those in need. With a unique educational background encompassing both criminal justice and clinical psychology, I bring a holistic approach to therapy, focusing on understanding the intersection of mental health and social justice issues. My therapeutic approach is holistic, trauma-informed, and centered around empowering individuals to cultivate resilience and healing.

Next available: Jul 22

Susan White

(she/her)

Susan White, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
13 years of experience
Virtual
Susan White specializes in individual therapy and has 15+ years of experience. Her areas of expertise are trauma, parenting, multicultural concerns, PTSD, LGBTQ challenges, and adjustment. She sees life as a journey and not a destination. You are one step closer to a new you, feeling empowered and on a positive path to growth and well-being. Her goal is to help you.

Next available: Jul 25

Tamar Joseph

(she/her)

Tamar Joseph, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
16 years of experience
Open-minded
Empowering
Authentic
Virtual
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Next available: Jul 22

Shannon Casey

(she/her)

Shannon Casey, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
8 years of experience
Authentic
Open-minded
Empowering
Virtual
I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals that are struggling with the following: mood disorders, personality disorders, intimate partner violence; as well as those that have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals that have experienced abuse, neglect, and trauma in addition to the consequences of that trauma.

Next available: Jul 22

Chelsea Robinson

(she/her)

Chelsea Robinson, LCSW - Delaware Therapist at Grow Therapy
LCSW
4 years of experience
Empowering
Direct
Holistic
Virtual
I'm a Clinical Social Worker (LCSW), EMDR Trained Therapist, Certified Clinical Trauma Professional (CCTP), and Board Certified-Telemental Health Provider (BC-TMH) driven by a passion for helping individuals overcome adversity. I earned my Master of Social Work from Temple University in 2020 and have dedicated myself to accompanying clients in their quests to recover from life’s plot twists and turbulence. I'm pleased to offer online (video) therapy sessions to Pennsylvania and Delaware residents. I enjoy supporting young adult and middle-aged women who have experienced: -Chronic Shame and Imposter Syndrome -Workplace Dissatisfaction and Burnout -Childhood and/or Adulthood Sexual Trauma -Race-based Workplace Stressors -Social Phobia and Generalized Anxiety -People-pleasing and Boundary Issues -College and Career Life Transition Issues

Next available: Jul 22

Kellie Murawski

Kellie Murawski, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Virtual
Kellie brings a wealth of experience and expertise by combining a deep understanding of psychological principles with a genuine empathy for her clients. With a focus on creating a warm and non-judgmental space, she is committed to supporting individuals on their journey to self-discovery and personal growth. Kellie has a keen interest in helping individuals navigate challenges throughout life's challenges. Kellie adopts a client-centered and holistic approach to therapy. She believes in the importance of building a collaborative and trusting relationship with her clients, tailoring her therapeutic interventions to meet their unique needs. Drawing from a range of therapeutic modalities, she guides her clients towards meaningful and sustainable change. Passion for Empowerment: Beyond addressing immediate concerns, Kellie is passionate about empowering her clients to develop the tools and insights needed to navigate life's challenges independently. Through a strengths-based perspective, she encourages individuals to recognize their resilience and unlock their potential for growth. Creating a Safe Space: Confidentiality, respect, and empathy are the cornerstones of Kellie's practice. She is dedicated to creating a safe and supportive environment where clients can explore their thoughts and feelings without judgment.

Next available: Jul 23

Rafat Omar

Rafat Omar, PsyD - Delaware Psychologist at Grow Therapy
PsyD
5 years of experience
Intelligent
Solution oriented
Authentic
Virtual
Hello, I'm Dr. Rafat Omar. I'm a licensed clinical psychologist in Pennsylvania. I work with clients of all ages, couples, and families. I'm trained as a generalist and have knowledge and experience in treating a broad range of psychological issues. I have extensive experience working with and diagnosing individuals with autism spectrum disorder as well. Other issues I frequently treat include depression, anxiety, couples issues, bi-polar disorder and specific phobias. I look forward to starting our work together!

Next available: Aug 3

TaMara Gray-Phillips

(she/her)

TaMara Gray-Phillips, LMFT - Delaware Therapist at Grow Therapy
LMFT
9 years of experience
Authentic
Solution oriented
Empowering
Virtual
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.

Next available: Jul 23

Cindy Bill LCSW, CRADC, CCTPII

(she/her)

Cindy Bill LCSW, CRADC, CCTPII, LCSW - Delaware Therapist at Grow Therapy
LCSW
11 years of experience
Authentic
Warm
Empowering
Virtual
Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Next available: Jul 22

Tiffany Sutton

(she/her)

Tiffany Sutton, LCSW - Delaware Therapist at Grow Therapy
LCSW
25 years of experience
Solution oriented
Warm
Empowering
Virtual
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. As a clinical therapist, my ultimate purpose is to facilitate the pursuit of happiness and optimal health for each person I serve. In my unwavering belief, proper health encompasses more than just the physical aspect; it's a fusion of empowerment, purposeful connection, and mindful existence. My mission centers around empowering you to navigate life's challenges and embrace them with intention. Drawing from a holistic and evidence-based approach, my health coaching philosophy examines the intricate interplay of various factors that shape our well-being – from lifestyle choices and nutritional considerations to the environment we inhabit and the relationships we nurture. To assist you in realizing your goals, I offer pragmatic recommendations. Central to my practice is creating a secure and nurturing space, fostering an environment where your growth and progress can flourish. With dedication, I commit to equipping you with the skills and insights necessary to cultivate sustained well-being. Through personalized strategies curated to your specific needs, we'll co-create a roadmap toward your goals.

Next available: Jul 24

Crystal Widmann

Crystal Widmann, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
12 years of experience
Holistic
Empowering
Warm
Virtual
I'm a Licensed Professional Counselor with experience helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & coping with life changes. More specifically, I've supported clients regarding Relationship and Work-related Anxiety, Burnout Body Image Issues, Emotional Eating, Life Purpose and Career Change, and Developing Self-Confidence. I completed my Master's Degree in Counseling Psychology at Temple University. Early in my career, I worked as a school counselor, supporting adolescents as they navigate the path toward adulthood while also managing challenging experiences and emotions. I then expanded my work to include supporting adults as they navigate life stressors including work-related stress, anxiety, burnout, and life changes.

Next available: Aug 9

Summer-Leigh Post

(she/her)

Summer-Leigh Post, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
8 years of experience
Empowering
Warm
Solution oriented
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Next available: Jul 22

Dr. Tanea McKee

(she/her)

Dr. Tanea McKee, LMFT - Delaware Therapist at Grow Therapy
LMFT
12 years of experience
Warm
Empowering
Open-minded
Virtual
Tanea McKee Ed.D., LMFT is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Tanea holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors, and Therapists (ASSECT) and is currently working toward certification in Sex Therapy. In her free time, Tanea enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, and playing with her grandchildren. Her favorite trip to date was a week she spent in Cuba.

Next available: Jul 23

Jayson Zammerilli

(he/him)

Jayson Zammerilli, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Open-minded
Warm
Authentic
Virtual
My name is Jayson, and as a therapist, my goal is to provide you with a safe, compassionate, and non-judgmental space to explore your thoughts, emotions, and experiences. Therapy is a collaborative journey, and I believe in the power of building a trusting therapeutic relationship with my clients. Together, we will work towards gaining insight, discovering new perspectives, and developing effective coping strategies to navigate life's challenges.

Next available: Jul 20

Stefanie Walker

(she/her)

Stefanie Walker, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
20 years of experience
Authentic
Warm
Empowering
Virtual
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, grief/loss, ADHD, LGBTQ, empowering victims of Narcissist, prejudice and discrimination and coping with life changes in general. I am proud of you for taking this first step to self care in these challenging times. I look forward to being a part of your healing process.

Next available: Aug 1

Marquisha Dunston

(she/her)

Marquisha Dunston, LCSW - Delaware Therapist at Grow Therapy
LCSW
14 years of experience
Authentic
Empowering
Open-minded
Virtual
Hi there, I'm Marquisha. Do the stigmas or fictional criteria to participate in therapy often get in the way of seeking help? Need some self-care tips? Are you a student-athlete or workout enthusiast struggling with balancing mental and physical wellness? Well, I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways. Dedicating 45-50 minutes out of your busy schedule to just process your thoughts, self-reflect, and focus your awareness can offer insight into managing your worries. Afraid to feel judged? I understand. These sessions will be client-centered and attention will be focused on your needs and desires using a reflective listening ear. Mental and physical wellness go hand in hand. I desire to empower clients to find a safe space to work on building healthy mental and physical wellness routines to manage anxiety, trauma, relationships, or work stress/burnout. I'll meet you with empathy and compassion when practicing healing or positive self-conceptualization. Let's goal plan, identify your support systems, or reframe perspectives on problems. Let's build your mental health toolbox together with trauma and solution-focused- evidence-based practices and practical coping strategies. I am already rooting for you.

Next available: Jul 23

Kelly Kowalchuk

(she/her)

Kelly Kowalchuk, LCSW - Delaware Therapist at Grow Therapy
LCSW
8 years of experience
Warm
Intelligent
Open-minded
Virtual
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.

Next available: Jul 22

Allison Randall

(she/her)

Allison Randall, LCSW - Delaware Therapist at Grow Therapy
LCSW
25 years of experience
Authentic
Empowering
Intelligent
Virtual
Welcome to Safe Haven Counseling, LLC. My name is Allison Krauss Randall and I am a licensed clinical social worker with over 25 years of experience providing counseling services to women, men and children who have experienced trauma, loss and stress in their relationships and in their lives. I am trauma informed and trained as well as have trained over 200 therapists nationally regarding the impact of trauma on our attachments and relationships. I know both personally and professionally how important healthy, meaningful relationships are to our overall well-being. I also know the profound impact when our most important relationships are full of stress, hurt, betrayal and trauma. I have extensive knowledge on the impact of trauma when we desire loving supportive connections. I desire to create a "safe haven" where individuals can feel a sense of calm in the storms of their traumatic relationships to explore, process and heal the broken pieces of our hearts when our connections hurt rather than support.

Next available: Aug 15

Juliet Wilson

(she/her)

Juliet Wilson, LCSW - Delaware Therapist at Grow Therapy
LCSW
30 years of experience
Warm
Open-minded
Virtual
I am a Licensed Clinical Social Worker, who specializes in mental health. I am qualified to work with all ages. I love working with the elderly, couples who suffer from PTSD, depression, anxiety, and schizophrenia. I have experience working with the severely mentally ill for more than thirty years. But my passion is the elderly. They do not get the attention they deserve, in my opinion. Considering that they have worked and contributed to society most of their lives.

Next available: Jul 22

Monet Clark

(she/her)

Monet Clark, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
15 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi! My name is Monet Clark. I am a Licensed Professional Counselor of Mental Health (LPCMH). I also have a M.Ed. in counseling. Having worked in the mental health field for over 15 years, I have often wondered why some individuals struggle while others appear to function well. Through years of self-reflection, I realized loving yourself is a priority. Without it, your ability to function declines. One of my favorite quotes is "It is not selfish, but self-full. My cup runneth over. What comes out of the cup is for ya'll. What's in the cup is mine. But I've got to keep my cup full. "-Iyanla Vanzant. Everyone deserves happiness.

Next available: Jul 22

Sol-Ana Martinez

(she/her)

Sol-Ana Martinez, LCSW - Delaware Therapist at Grow Therapy
LCSW
8 years of experience
Authentic
Humorous
Empowering
Virtual
Hi! I'm a Licensed Clinical Social Worker (PA, DE, NJ) living in Philadelphia. I've been a social worker for 8 years now. I'm here to help you work through the challenges in your life by exploring deep feelings, past experiences, and ongoing stressors in a safe and supportive way. I am here for you and cannot wait to get started!

Next available: Jul 22

Stephanie Render

(she/her)

Stephanie Render, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
19 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents, and adults). I have worked with couples and groups. I am also a North Carolina Licensed Clinical Addiction Specialist and I have provided counseling services to clients who have struggled with addiction issues.

Next available: Jul 20

Alicia Hicks

(she/her)

Alicia Hicks, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
11 years of experience
Warm
Authentic
Open-minded
Virtual
Are you or your child struggling with emotions or having difficulty coping with the past or present? I offer effective individualized care, treat a number of mental health challenges, and provide a neutral ground to individuals, adolescents, children, families, couples, and groups. I can assist you to advance through the pain of trauma to develop healthy ways of thinking using an integrative approach along with your strengths. My graduate degree is a Master of Arts from Eastern University in Clinical and Community Counseling, and I am a Licensed Professional Counselor of Mental Health in the States of Delaware and Pennsylvania. I look forward to working with you to assist you on the path to healing! My experience includes but is not limited to assisting children, adolescents and adults with: ​Trauma & PTSD Foster Care and Adoption ADHD Oppositional Defiance Disorder Anxiety Depression Family Conflict Mood Disorders Behavior Issues Parenting Issues Crisis Counseling ​

Next available: Jul 29

Valerie Feeley

(she/her)

Valerie Feeley, LCSW - Delaware Therapist at Grow Therapy
LCSW
17 years of experience
Intelligent
Authentic
Empowering
Virtual
Hello, I am a Licensed Clinical Social Worker in Delaware and Pennsylvania. I am a Certified EMDR therapist and Approved Consultant. EMDR is highly effective in treating PTSD, anxiety disorders, depression and more. I have over 14 years’ experience providing this treatment to my clients. I see therapy as a collaborative process, while I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients share that their response to treatment has been transformative and lasting. My approach integrates EMDR, Cognitive Behavioral Therapy, CPT, and mindfulness; my approach is attachment, diversity and trauma informed.

Next available: Jul 22

Carrie Stofanak

(she/her)

Carrie Stofanak, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
5 years of experience
Virtual
Hi there! I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor of Mental Health (LPCMH) based in Delaware. I have 5 years of experience in the field of counseling and have experience working with individuals and couples who are experiencing addiction issues, eating/feeding disorders, sexual dysfunction, paraphilic disorders, mood and personality disorders, dissociative disorders, and Autism. I have been an Internationally Certified Advanced Alcohol and Drug Counselor since 2020, and I received my Certification in Autism Spectrum Disorder Clinical Specialist in 2022. I work with young adults starting at age 14 and adults ending at age 55.

Next available: Jul 25

Kenya Nelson

(she/her)

Kenya Nelson, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
20 years of experience
Virtual
The value of serving others has been evident throughout my life. Having many years of work experience, including the armed forces, has helped me become a more flexible and well-rounded individual. My experience is across a variety of behavioral health settings including various levels of education, structured outpatient and inpatient psychiatric facilities, outreach and community mental health, managed care, and private practice promoting alternative therapies such as Emotional Support Animals as an accommodation. As a Licensed Professional Counselor (LPC), additional credentials are Certified Anger Resolution Therapist (CART) and Certified Integrative Mental Health Professional (CIMHP).

Next available: Aug 12

JoLynn Bitler

JoLynn Bitler, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
14 years of experience
Virtual
JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood. She also understands that regardless of stigma, victimization, or choices; there are consequences that can leave a person struggling with deep-rooted shame and guilt. JoLynn has had the privilege of assisting young adults and mid-career adults to establish their vocational goals. Parents of children have collaborated with her as it relates to parenting skills, behavior issues at home, and school achievement goals as well as decisions with technical training and college choices. Adult children have consulted with JoLynn to problem-solve and ascertain the best care for their elderly parents. With ever-increasing societal demands; JoLynn is sensitive to these pressures it has on women. She successfully collaborates with marginalized women who need support with all their roles and responsibilities such as single moms, working moms, new moms, step moms, and grandmoms and surrogate mothers. JoLynn enjoys working with healing and strengthening mother and daughter relationships, friendships, and sister relationships. She understands the complexity of adolescent, and teen girls and young adult women throughout their developmental span. She has coached women and men to sustain recovery from substances and codependent relationships. She uses psychoeducation to teach strong personal, mental, physical, and spiritual growth. JoLynn also excels at counseling from an integrative framework; Christian accommodating psychotherapies She helps those struggling with grief and loss, reconstruct new meaning, purpose, and hope.

Next available: Jul 24

Abou Kamara

Abou Kamara, LCSW - Delaware Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I am an independently licensed individual and family therapist for the states of Massachusetts and Delaware. For over 6 years I have had the honor of working with individuals from diverse backgrounds on issues that are impacting their lives. I approach treatment through a collaborative framework, recognizing that you are the expert of your life experience, and that my role is to accompany you through insightful exploration to help increase self-awareness, reach your goals, and bring about lasting change. I provide an empathetic, calm, and nurturing environment, where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.

Next available: Jul 20

Darlene Browning

(she/her)

Darlene Browning, LCSW - Delaware Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
HI I am a Licensed Clinical Social Worker , I am licensed in New York and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work in 2001 and I have worked in the field of mental health at various New York CIty agencies, including NYC Dept of Corrections, Administration for Children Services and as hospital discharge planner. I started my private practice ten years ago .

Next available: Jul 20

Cherokee Cabell

(she/her)

Cherokee Cabell, LCSW - Delaware Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Warm
Empowering
Virtual
Hello. I am Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA and DE as well. I received my Master’s from Rutgers University in Camden NJ and have been practicing for 10 years. I help adults 18 years of age and older with trauma and low self-esteem become the best versions of themselves. I am a the author of Rain To Reign and the mother of two.

Next available: Jul 23

Christine Toler

(she/her)

Christine Toler, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Authentic
Warm
Empowering
Virtual
Hi. My name is Christine Toler, Chris, and I earned my Ed.S and LPC- MHSP in the state of Tennessee, and New Jersey. I have been licensed as a Professional Counselor since 2010, and a School Counselor since 2006. I started being a believer in therapy when it first helped me over forty years ago, (as a child). I thought what a wonderful way to get to the root of the problem... and get rid of it. Since then I have been working on myself as a client as well as acquiring a licensure to help others, including teens, adults and families. I focus on solution based and non-judgmental cognitive therapy. I believe understanding a problem is not the end of the work. The action we take to support a positive change... is what changes lives. And while I have experienced that in some very important areas... I continue to grow... daily. I choose to be transparent about that because I believe it is important to the work that my clients know I understand how it feels to be in their chair. If you are struggling with anxiety, depression, stress, doubt, guilt, grief, or all of the above, I believe I can help you.

Next available: Jul 28

Lauren Unrath

(she/her)

Lauren Unrath, LCSW - Delaware Therapist at Grow Therapy
LCSW
17 years of experience
Challenging
Warm
Open-minded
Virtual
Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout. Together, we can identify what's not working and get you back to living a higher quality of life. Whether you're dealing with trauma, relationship issues or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!

Next available: Jul 29

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