UnitedHealthcare/Optum Therapists in Delaware

Finding a therapist who accepts UnitedHealthcare/Optum insurance can simplify access to mental health support that fits your budget. With 77 verified therapists in Delaware who accept UnitedHealthcare/Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and interpersonal therapy to address concerns like anxiety, depression, or relationship issues. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you receive timely, quality care that is covered by your UnitedHealthcare/Optum insurance.

Availability updated: 7/18/2025

LaTanya Miller

LaTanya Miller, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
11 years of experience
Virtual
Hello! I am a licensed therapist in Delaware. I received my undergrad and graduate degrees from Wilmington University. I have over 10 years of clinical experience. I have worked with children, adolescents and adults. I have experience with crisis-intervention, parent/child conflict and strengthening coping strategies. I have worked in outpatient counseling, crisis services, inpatient psychiatric hospital and clinical supervising at a detox facility.

Elizabeth Lombino

(she/her)

Elizabeth Lombino, LCSW - Delaware Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hi! I'm Elizabeth, a Licensed Clinical Social Worker with over 20 years experience. I aim to be a safe space for you to be your authentic self and to be able to express your thoughts and feelings. I have vast experience working with many different people with many different issues and life experiences, which has allowed me to learn from them as much as I have helped them. Hopefully you will feel a partnership in working with me, with you guiding the sessions, and me gently providing feedback, suggestions, and techniques to foster insight, growth, and healing. * I also offer evening sessions for those who need non-traditional availability! *

Sarah Luster

Sarah Luster, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
15 years of experience
Virtual
Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Risa Jinunarux

(she/her)

Risa Jinunarux, LCSW - Delaware Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
Hello I'm Risa! I am a licensed clinical social worker/therapist. I am passionate about creating a safe, non-judgmental space where you feel seen, heard, and empowered. My approach is centered around building a strong therapeutic relationship, meeting you where you are, and walking alongside you as you navigate life's challenges. I use various evidence-based modalities in order to address presenting issues.

Fayth Polite

(she/her)

Fayth Polite, LCSW - Delaware Therapist at Grow Therapy
LCSW
18 years of experience
Virtual
I’m a Licensed Clinical Social Worker and Relationship Therapist who helps women and couples heal, grow, and reconnect both with themselves and in their relationships. My approach blends clinical tools with compassionate, honest conversation to support clients navigating trauma, communication breakdowns, or seasons of emotional disconnection. While I specialize in supporting women and couples, I also work with men who are ready to explore personal growth, emotional healing, and healthier relationships. I provide a safe, nonjudgmental space where you can show up fully and do the work that leads to lasting change.

Bethany Lockerman

Bethany Lockerman, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
11 years of experience
Virtual
Hello! My name is Bethany Lockerman and I am a licensed professional counselor in Pennsylvania and Delaware and the owner of 134 Counseling, LLC. I have a real passion for "heart over head" style counseling where I take a holistic and gospel-centered approach to counseling. My hope and goal is to meet individuals where they are at and walk along side of them as they move toward a life with increased peace, joy, hope, and purpose! You can learn more at www.134counseling.org *PLEASE NOTE: I only see women and teens (age 13+)* I am a graduate of the University of Delaware with a Bachelors of Arts in Human Services (2009) and Liberty University with a Master of Arts in Professional Counseling (2016). I have a background in intensive family therapy, mental health assessment, and outpatient counseling with experience in systemic family counseling, cognitive behavioral therapy, narrative therapy, anxiety, depression, suicidal ideation (SI), trauma, and crisis counseling. While I have experience with all ages, at this time I work exclusively with adolescents and women; with a special passion for working with adolescents who have experienced trauma and have a history of SI. In my free time I love to hang out at home with my husband and our three cats (Mia, Poppy, and Pippin) as well as entertain family and friends for game nights! I also have a love of travel and enjoy discovering new places to explore!

Elysha Davis

(she/her)

Elysha Davis, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
4 years of experience
Virtual
Hey there! I'm a Licensed Professional Counselor (LPC) based in Delaware and now your new healing bestie! I received my Masters from Wilmington University and have been practicing for 4 years. I help moms relieve symptoms of burnout, overwhelm and anxiety all while evolving to the best version of themselves. I do this with the GLO method. The process of combining God, self love and opportunities that being healed can give moms the opportunity to explore newer and healed versions of themself in a safe way.

Alexus Dover

Alexus Dover, LCSW - Delaware Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I believe therapy is more than just a process. It's a transformative journey of healing, evolving, personal growth and self-discovery. Whether you're lost in life’s transitions, desiring healthier relationships, seeking to reclaim your identity beyond motherhood, a college student trying to find your way, or simply striving to become the best version of yourself, I'm here to meet you exactly where you are. No matter the obstacle you face, I will walk alongside your journey with compassion, grace, accountability and unwavering support.

Ann White

(she/her)

Ann White, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
19 years of experience
Virtual
I am a Licensed Professional Counselor of Mental Health in Delaware and a Licensed Clinical Mental Heath Counselor in North Carolina. I earned a master's degree in clinical psychology from Millersville University of Pennsylvania in 1995. I have extensive experience working with individuals, couples (in Delaware) and adolescents from all walks of life. Working in out patient settings, school wellness centers, community mental health centers and prisons has afforded me the opportunity to meet and work with people from diverse backgrounds facing a wide range of challenges.

Katherine Webb

(she/her)

Katherine Webb, LCSW - Delaware Therapist at Grow Therapy
Has intro video
LCSW
10 years of experience
Virtual
Katherine spent the majority of her therapeutic career in a community based setting meeting with youths impacted by substance abuse, alcoholism, mental health and co occurring disorders within their homes and community’s. Katherine has worked with these youth and their families to help mend the ties that substance use has broken. Before starting her own practice, Katherine was a school social worker for youth and young adults with emotional, cognitive and other health impairments.

Darren Harvey

Darren Harvey, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
25 years of experience
Virtual
My name is Harvey I have over 20 years' experience with mental health and with the substance abuse populations. The approaches to therapy i utilize are Motivational Interviewing and Cognitive Behavioral Therapy. These are the two i utilize the most to assist individuals with developing necessary skills so they can effectively address any issues they are considering to be a challenge in their life.

Rebecca Levin

(she/her)

Rebecca Levin, LCSW - Delaware Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
Hello and thank you for visiting my page. I am a Licensed Clinical Social Worker in Pennsylvania and Delaware and I am looking forward to working with you and getting to know you and hearing about what your concerns are and discussing the possibilities of us working together. Initially I will be working with individuals on the virtual platform exclusively and I hope with time I will once more have a physical office in PA where I can once again meet in person. I have worked with people of multi age groups from parents with babies through people into their aging years with a focus in children , adolescents and families. I have worked in a multitude of settings both public and private and now mostly work out of my outpatient office in Newark, Delaware. Please contact me so we can get to know each other. My specialties are broad but I focus mainly on areas related to anxiety, attachment, trauma, mood disorders, relationships and family systems. I am a play therapist, a hypnotherapist and I use a variety of modalities in my work too many to mention. Most importantly is the needs and intentions of the person who is approaching me for counseling. Therapy is a collaboration- and it is client centered. In other words- you decide what you want to have happen, I am here to assist. If this seems like a comfortable way for you to get started off please contact me and we can talk . I look forward to getting to know you.

Jonathan Asayag

(he/him)

Jonathan Asayag, LCSW - Delaware Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Hi, I’m Jonathan Asayag, a licensed therapist specializing in relationships, sex therapy, and emotional wellness. I work with individuals and couples navigating challenges like communication breakdowns, anxiety, sexual disconnection, and attachment wounds. My style is warm, direct, and grounded in curiosity—I aim to create a space where you feel seen, supported, and empowered to grow. Español: Hola, soy Jonathan Asayag, terapeuta licenciado especializado en relaciones, terapia sexual y bienestar emocional. Trabajo con personas y parejas que enfrentan dificultades como problemas de comunicación, ansiedad, desconexión sexual y heridas de apego. Mi estilo es cálido, directo y basado en la curiosidad; busco crear un espacio donde te sientas visto, acompañado y con confianza para crecer.

Kristine Blake

(she/her)

Kristine Blake, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
4 years of experience
Virtual
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Therapy can be a powerful process of transformation, and my hope is that through our work together, you’ll experience greater clarity, confidence, and connection—to yourself and to others.

Courtney Everett

(she/her)

Courtney Everett, LCSW - Delaware Therapist at Grow Therapy
LCSW
3 years of experience
Virtual
Hi, I’m a therapist dedicated to creating a safe, supportive space for individuals navigating complex life challenges whether that’s living with chronic illness, managing mental health or seeking deeper emotional healing. I specialize in working with people who often feel unseen or overwhelmed. I bring a compassionate, client-centered approach that honors both emotional and spiritual growth. My goal is to help you feel empowered, understood, and equipped with the tools to thrive not just survive. Together, we can work toward healing, clarity, and meaningful change in your life. Self pay sessions are $125. Couples $150 , which are self pay only.

Greg Bisset

(he/him)

Greg Bisset, LCSW - Delaware Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Nice to meet you, I am a Licensed Clinical Social Worker (LCSW) in Delaware. I am also a Certified Advance Alcohol and Drug Counselor (C-AADC), Certified Mental Health Screener (C-MHS), and Certified First Responder Counselor (C-FRC). My education includes my Doctor of Social Work (DSW) in 2024, Master of Social Work (MSW) in 2018, Post-Bachelor Certificate in Trauma-Informed Approaches in 2019, and my Bachelors of Arts (BA) with a Major in Psychology in 2016. I am a Marine Corps veteran, serving four years of active duty before starting my academic journey. I have experience working with individuals struggling with substance misuse/abuse, homelessness, severe mental illness, anxiety, stress, depression, trauma, and more. I tend to focus on the person-in-environment and what we can work towards as your goals. Our sessions are a partnership in which we often focus on how to achieve your desired outcome.

Cindy Bill

(she/her)

Cindy Bill, LCSW - Delaware Therapist at Grow Therapy

Frequently rebooked

LCSW
12 years of experience
Virtual
Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Jenn Williams

(she/her)

Jenn Williams, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
6 years of experience
Virtual
I have been in private practice for 6 years. I have been in the mental health field in varying capacities for over 20 years. I have a therapy dog named Jacoby, who clients seem to really enjoy having in session. I am working on creating a space to incorporate other animals such as goats, chickens, donkeys, horses, and a cow into sessions for clients who so choose to access this. I also am working to incorporate other aspects of agriculture such as working with dirt and planting/growing things for clients who feel they might benefit from grounding experiences. I have a sand tray that I also can incorporate in sessions. I support the LGBTQ+ community, and work to create safe spaces for all of my clients. I have taken some steps along a deconstruction journey in an effort to support individuals of the global majority and create a safe space for these individuals as well.

Sonya Budnovitch

(she/her)

Sonya Budnovitch, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
7 years of experience
Virtual
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. She strives to create an open and safe space for clients to be their authentic self, explore emotions, expressions and relationships, and find ways to continue growing within the therapeutic relationship. Sonya’s theoretical framework values the following core principles: communication, and relationships; supporting tension release and vitality; and the importance of meeting clients where they are physically, emotionally, and developmentally within a trusting environment. Sonya focuses on solution-focused and cognitive-behavioral therapy approaches, but employs additional options as needed, depending on each client's personal journey towards healing.

Bill Korthals

(he/him)

Bill Korthals, LCSW - Delaware Therapist at Grow Therapy
LCSW
25 years of experience
Virtual
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I do individual and couples therapy, and have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.

Lawrence Davis

Lawrence Davis, LCSW - Delaware Therapist at Grow Therapy
LCSW
17 years of experience
Virtual
I'm a licensed Clinical Social Worker with over 17 years of experience working as a therapist and providing services to multi-cultural populations within the community. I have worked with clients with a wide range of concerns including substance abuse issues, depression, anxiety, relationship issues, parenting problems, and ADHD to name a few. I also helped many people who have experienced physical trauma or emotional abuse.

Zoe Prowell

(she/her)

Zoe Prowell, LCSW - Delaware Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a therapist specializing in adult mental health and addiction disorders. I have 10 years of experience providing individual, group, and couples therapy. I have worked in both inpatient and outpatient environments. I offer individual, self-pay only couples counseling, and Board of Nursing evaluations. Individual counseling is billed through insurance or self-pay at $100 per hour. Couples counseling is $150 per hour. Board of Nursing evaluations are billed out-of-pocket due to the extensive paperwork/correspondence involved. However, follow-up visits can be billed through insurance if I am in-network with your insurance company. There is a no-show fee of $100. There is a late cancellation (less than 24 hours) fee of $100. My mission is to be used by God to help others reach their highest potential and purpose in life; to represent and teach tolerance, respect, and harmony; and to promote social and economic justice. I believe that all people regardless of race, culture, age, gender, religion, physical or mental disability, and sexual orientation are entitled to basic rights and fair, humane treatment. I believe that all members of society should have the same basic rights, protections, opportunities, obligations, and social benefits. My practice is governed by the belief that you are a valuable human being. You have the right to express your ideas and opinions openly. You have the right to direct and govern your life. You have the right to stand up for yourself without anxiety and make choices that are good for you. You have the right to change your mind. You have the right to not be liked by everyone. You have the right to be wrong. You have the right to make requests and refuse them without feeling guilty. You have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

Danielle Jones

(she/her)

Danielle Jones, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
10 years of experience
Virtual
My name is Danielle Jones. I am a graduate of Antioch University with a Master’s Degree in Clinical Mental Health Counseling. Since 2016 my experience has ranged from anxiety, depression and trauma to ADHD and Oppositional Defiant Disorder. Experience and training have allowed me the privilege of working with adolescents and adults ranging from 15 and up as a mobile therapist and in office settings. Treatment modalities include but are not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Focused- Cognitive Behavioral Therapy. Understanding the continuously changing environment and demands that impact mental health, I constantly look for and take advantage of educational opportunities of client-centered treatment modalities that ignite client participation for purposes of collaborative positive change. As a Clinical Mental Health Counselor my passion is bringing healing to people who are struggling with some of life’s challenges. I believe that helping people understand and connect to their thought processes creates the foundation for positive change. Using a personable and empathetic approach to understanding people’s challenges, I have made it my purpose to guide and support clients on their journey to achieving and maintaining an improved quality of life. Every treatment approach is unique to the specific needs/goals of the client. Therefore, I take pride in developing a strong, collaborative therapeutic relationship that allows clients the freedom to begin their healing process. I offer an environment that clients can feel safe in to explore and challenge themselves. In my free time I enjoy spending time with my family (as I take on my new role as a grandmom), traveling and reading. I am a huge advocate for self-care and strongly encourage my clients to engage in self-care activities. Some of what I enjoy the most are decorating, gardening and crocheting as hobbies.

Darlene Browning

(she/her)

Darlene Browning, LCSW - Delaware Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Jacqueline Adams

(she/her)

Jacqueline Adams, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
6 years of experience
Virtual
PLEASE NOTE: I am only accepting intakes for clients with daytime availability at this time. Unfortunately, my evening sessions are currently booked with clients. Intakes scheduled for after 4 PM will be cancelled and asked to reschedule. I appreciate your understanding at this time. Are you struggling in your daily life to manage intrusive thoughts or to keep yourself feeling "happy"? Are you struggling in your relationships to feel like you're "enough" or to feel like you're appreciated? Do you often wish you had someone to talk to about some of the things you're experiencing to figure out a way to "fix" things you're unhappy with? Hello, My name is Jacqueline Adams (she/her). I have worked as a mental health therapist in various settings for the past five years. I have worked with people working on problems related to anxiety, depression, eating disorders, and PTSD (among other diagnoses). I seek to help empower people to feel like they can address their concerns as well as to develop hope and optimism that things can improve. I work with clients to develop interventions they can use in day-to-day life to help them manage anxiety/depression or other difficulties they experience.

Frequently asked questions

Why filter by Delaware rather than a city like Wilmington?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Delaware from Dover to Newark! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Delaware.

Will my therapist take UnitedHealthcare/Optum?

Yes! If you use UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.