2 therapists in Delaware matching your needs

Hello, I am a Licensed Psychologist in Pennsylvania and Delaware. I earned my Ph.D in Counseling Psychology from the University of Maryland, College Park and have over 20 years of experience providing therapy Directing mental health programs, teaching and consulting. When not helping individuals adjust to the inherent stress that the transition of life bring; I enjoy cooking Asian and Indian inspired foods, golfing, hiking, swimming, or just watching some good-ole t.v.

I am a therapist who helps individuals and couples work on psychological and relational issues to find ways to solve them and enrich their lives. I work with clients to develop a plan of action to learn ways to manage and resolve the thoughts, feelings and behaviors that are holding them back from having a happy fulfilled life. I will help reframe thoughts to improve energy, self esteem and confidence so clients can be who they want to be. I have a specialty in trauma, especially related to childhood and attachment issues. I am certified in the technique of EMDR which releases and helps resolve intense feelings such as fear, anxiety, depression, fear or shame. I will work in sessions to build confidence and resilience to result in better energy and a positive outlook to improve daily functioning and holistic health.