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3 therapists in Delaware matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Meghan Gilbert

(she/her)

Meghan Gilbert, LCSW - Delaware Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Solution oriented
Open-minded
Virtual
My name is Meghan Gilbert and I'm a Licensed Clinical Social Worker in the state of Pennsylvania. I graduated from West Chester University of Pennsylvania in 2016 with a bachelor's degree in Social Work. I graduated from Widener University in 2017 with a master's degree in Social Work through their Advanced Standing Clinical Social Work program. I have been working in the mental health field for the past 9 years and I have had the opportunity to work with a variety of populations in the field. I have a lot of experiencing working with youth and people who struggle with managing anxiety, depression, stress, family challenges, trauma, and substance use. I have had the opportunity to work with people in different settings like inpatient and outpatient psychiatric care, community based treatment, schools , non-profit agencies, and occupational social work. I have had the opportunity to provide individual and group therapy, case management, consultations, and supervision to a diverse populations. I generally practice from the cognitive behavioral and humanistic perspective to help people to evaluate their feelings and their circumstances in relation to the world around them and to help reconstruct their thinking in relation to their challenges and past trauma. Through the humanistic approach, I am able to view the whole person as an individual in relation to their problems and focus on their strengths or positive traits to help empower them to create change in their lives. I also provide solution-focused therapy to help people to strategize how to reach their goals and manage life's challenges in a health manner. I also implement the reality therapy approach that focuses on actively listening to clients and providing helpful feedback to help clients evaluate their emotions and to work towards realistic goals and behavioral changes. At times it takes a lot of courage to reach out and ask for help. I commend you for taking the first step to make a change. I look forward to working with you.

Next available: Jul 16

TaMara Gray-Phillips

(she/her)

TaMara Gray-Phillips, LMFT - Delaware Therapist at Grow Therapy
LMFT
9 years of experience
Authentic
Solution oriented
Empowering
Virtual
TaMara brings a wealth of experience in an unconventional way. As a former owner of a home healthcare company, that primarily provided services to the elderly, TaMara found herself assisting families, particularly adult children, who had to make tough healthcare and financial decisions for their parent(s). She helped families establish goals on how best to support their parents in maintaining dignity and independence while simultaneously identifying the next steps in the event of their parents’ passing. While families had to come to terms with the physical, mental, and/or psychological changes seen in their parents, taking on the parental role was quite emotionally challenging for adult children. TaMara supported the entire family in managing these delicate issues.

Next available: Jul 16

Melissa Lemons

(she/her)

Melissa Lemons, LPCMH - Delaware Therapist at Grow Therapy
LPCMH
5 years of experience
Open-minded
Intelligent
Authentic
Virtual
I'm Melissa, a Licensed Professional Counselor of Mental Health and a counselor educator. I care about the whole person and strive to make it possible for clients to be fully themselves in any session. I work from a position of cultural humility and curiosity. We begin where you are and work toward where you want to be.

Next available: Jul 13

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