28 therapists in District of Columbia accepting Cigna
Take advantage of your Cigna insurance plan. Book an appointment through Grow Therapy with a qualified and trusted District of Columbia in-network therapist. Search through different certified mental health providers below and choose the best therapist for you.Take advantage of your Cigna insurance plan. Book an appointment through Grow...
Hawraa Akhond
(she/her)

LPC
10 years of experience
Virtual
I am a therapist with 10 years of experience working with adolescents and adults in various settings, including private practice, schools, inpatient hospitals, outpatient community-based care, IOP (Intensive Outpatient Program), and PHP (Partial Hospitalization Program). I am licensed in the states of MD, VA, and DC. Additionally, I provide DBT (Dialectical Behavior Therapy) group therapy. In addition to my practice, I also serve as an adjunct instructor at Marymount University. I find great fulfillment in my job as it allows me to make a positive impact on the world by helping individuals on a one-on-one basis.
Lastly, I am a certified coach practitioner, and I find great joy in assisting my patients in setting and accomplishing their personal goals. Whether it's in their personal or professional lives, I provide support and guidance to help them navigate their journey towards success.
Cathy Ruffin
(she/her)

LICSW
20 years of experience
Virtual
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues, life transitions and loss. I use a biopsychosocial approach that recognizes the importance of addressing the interaction between physical, psychological, and social factors in both the prevent and management of symptoms.
I have over 25 years of experience and will provide a nonjudgemental, warm and relational style of therapy. I am licensed in the following stated and jurisdictions. AZ, CA, DC, DE, FL, IL, MD, MI, NJ, NV, NY, OR, PA, TX AND VA.
Tsige Negash
(she/her)

LPC
8 years of experience
Virtual
I'm Tsige, a licensed professional counselor for over 7 years and I look forward to working with you.
You may be struggling with relationship challenges; feeling stuck; encountering creative blocks; seeking a sense of and meaning; suffering from shame, self-neglect and self-criticism; working through grief and loss issues; emotional struggles around letting go of property and possessions; or desiring a career change.
I believe in the strength of every individual and their ability to overcome challenges. My approach is empathetic, non-judgmental, and collaborative. Together, we work towards your goals, fostering positive change and personal growth.
I consider it an honor and a privilege to work with individuals as they improve quality of their relationships, optimize professional, personal, and academic performance, and amplify creativity to more fully enhance the landscape of their lives.
Tileda Brown, CSAC, LCSW
(she/her)

LICSW
6 years of experience
Virtual
Hey, I am Tileda
Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.
Dr. Priscilla Wright, Ph.D.LPC
(she/her)

LPC
Virtual
👋 I'm Priscilla Wright and I'm thrilled that you're considering working with me on your journey toward improved mental health and well-being. Let me give you a snapshot of what I bring to the table, so you can decide if we might be a good fit.
🎓 First off, I hold a Ph.D. in Counseling Psychology . I'm also licensed in multiple states Over the years, I've worked in various roles, from Clinical Supervisor to Human Services Coordinator, gathering an array of experiences that help me offer personalized and effective care.
🙏 For me, therapy isn't just a quick fix. It's about building a long-term relationship where you feel safe, heard, and empowered. I'm dedicated to working together to help you lead a more balanced and enriching life.
🌟 I continually strive for innovation and excellence. I've introduced programs like "Cuddle Sessions" with animals to help staff combat compassion fatigue, and my ongoing research interests include the fascinating impact of human-animal interactions on stress levels. These might seem unrelated, but it all adds to a more holistic approach to mental health.
📞 If you think we'd be a good fit, I would love to hear from you! Together, we can explore how to navigate the challenges you're facing and work towards a more balanced you.
Looking forward to the possibility of working together!
Toni Session, LPC, LCPC-Healing Sessions, LLC
(she/her)

LPC
6 years of experience
Virtual
Hi there, I am Toni. One word used to describe me would be genuine. I am a therapist and life coach who is all about her client. My goal is to learn everything I can about you so I can help you become your best self. I practice from a person-centered approach with a focus in Solution Focused Therapy as well as Acceptance and Commitment Therapy (ACT). Also, by listening and building a therapeutic alliance with you. I incorporate techniques specifically catered to you. Thank you for allowing me the opportunity to work with you.
Katrice Hollins
(she/her)

LICSW
20 years of experience
Authentic
Open-minded
Empowering
Virtual
Hi! My name is Katrice Hollins and I am excited to support you in your journey. I am a Licensed Clinical Social Worker in the state of Georgia and the District of Columbia who has been in the helping profession for 20 years.
I have worked in a variety of fields including social services, inpatient mental health, foster care, special education, and school mental health. I am passionate about helping people to reach their goals and develop life-long wellness.
As a therapist, it is not my role or desire to give you advice or make decisions for you. What I offer is a place for you to feel valued for who you are, exactly as you are. I will ask questions and help you process the answers. I will reflect on your values and feelings that allow you to make the best choices for your life.
Albena Tzaneff
(she/her)

LPC
13 years of experience
Virtual
What's up?! Thanks for stopping by! My name is Albena, I am a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters from Liberty University and have been practicing for over 13 years! I help women struggling with various stages of "womanhood," with a special focus on mothers and caregivers challenged by postpartum depression and anxiety.
Asha Henson, LICSW
(she/her)

LICSW
13 years of experience
Open-minded
Authentic
Virtual
Is it hard to show up authentically? Do you seek a safe space to explore and understand yourself holistically? Are you struggling to find a therapist you can connect with?
Welp, you have come to the right place!
Hey, I'm Asha!
As a compassionate and empathetic Humanistic Therapist with a deep-rooted passion for helping individuals, I will embrace your inner potential as I support you on your journey to find purpose in your life. With a profound belief in the interconnectedness of mind, body, and spirit, I seamlessly integrate metaphysics and African.BIPOC Centered spirituality with evidence-based strategies, providing a holistic healing experience for my clients.
Whether you are looking to dive into your shadow or simply have a space to vent, I'm here to help. Together we will explore, understand and transform your relationship with yourself so that you can begin living a life of unconditional self-love.
Janon Wilson

LPC
23 years of experience
Virtual
Great to meet you!
I am a LPC & LMSW with over 20 years in the mental health field. I have two masters’ degrees and a doctorate degree. My strengths are working with people with the greatest need who may not have any hope, support or desire initially to help themselves. I work with children, adolescents, individuals, families/couples. I work with diverse groups of people. I love my job. I feel that it is important and that only certain people can do it well. Please reach out to me. We will work together as a team. As your therapist I will be with you as you go through your healing process. I will learn about the life that you have and together we will develop goals that are tailored to you and focused on your success during this journey.
Cierra Monique Smith, LICSW
(she/her)

LICSW
5 years of experience
Virtual
Do you ever feel guilty, constantly worried, or exhausted as a caregiver; hoping for tomorrow to be better? If so, I help motivated caregivers work through life transitions, anxiety, grief, and burnout while taking care of a loved one. We work as a team, recognizing strengths and resources to rebuild resilience for you to have a balanced life.
Tunisia Lumpford

LICSW
9 years of experience
Virtual
Do you worry often or feel sad most days? Do you have conflicts at home, school, or/and work? I am available to help you through those challenges. I will listen and help you with writing your story. I will help you to rejuvenate and regain balance in order to THRIVE. I am here to support you during your journey,
Joy Phillips-Schwartz
(she/her)

LICSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse.
I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies.
I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective
Magda Jackson-Cooper
(she/her)

LICSW
32 years of experience
Virtual
Hello and welcome!
I'm Magda.
Do you find that even after you've done all that you can think of to bring calm and quiet to your thoughts you still feel anxious and down? Do miss feeling unburdened from thoughts that cause you to judge yourself, and your choices? Do find yourself questioning your choices--even when you feel sure of yourself? Do you consistently find yourself in relationships that don't make you feel safe or loved?
I'm a Licensed Independent Clinical Social Worker in the District of Columbia.
I have experience working with adults living with various forms of anxiety, depression and life changes. I help adult women and men who are managing life changes, transitions, and relationships. Changes often are accompanied by high levels of anxiety and can make it difficult to make sound decisions. It often helps to explore the feelings and thoughts that often cause depression and anxiety.
Alicia Shamblin
(she/her)

LICSW
15 years of experience
Virtual
Hi! I earned my Master of Social Work from the University of Kentucky in 2005. I'm licensed as a clinical social worker in Maryland, the District of Columbia, Michigan, and Ohio. I specialize in working with professional women with Imposter Syndrome. I address self-esteem, anxiety, and traumatic experiences that are often at the root of the problem. I focus on the here and now, and I only address the past as a way to improve your current life.
Kendra Jeffers
(she/her)

LPC
15 years of experience
Solution oriented
Empowering
Intelligent
Virtual
Hello and Welcome!
I'm Kendra and I love helping people through my unique background in education and mental health counseling.
You have probably been feverishly searching for the right person and you have finally found the right one. Do you have trouble staying organized, focused, or remembering to do things? Do any of those things cause you to feel anxious or worried? Do you find yourself being anxious about things that are out of your control? ADHD/ADD and anxiety are typically linked and both can be overwhelming.
I help empower adults to manage their ADHD/ADD and reduce their anxiety. I also help people who are feeling anxious about making adjustments due to major changes in their lives such as going to college, relocating, leaving a job, etc.
Sabra Starnes, LICSW
(she/her)

LICSW
23 years of experience
Virtual
I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My area of focus is working with adults around stress, anxiety and depression.
My highest priority as a therapist is to cultivate a space for you as a client to feel safe, supported, and unconditionally accepted. I have been doing therapy for 23 years and am very passionate and committed to supporting others on their healing journey.
My clinical approach is person-centered first and foremost, while incorporating cognitive-behavioral and motivational interviewing methods to focus on your goals and motivations, and target what solutions are most effective and appropriate for you.
As a licensed clinical social worker and fellow human, I know the importance of telling your story in a safe space; to feel heard, supported, seen, and to allow the courageous process of healing to take place. To grieve, express anger, fear and to celebrate your strengths and personal growth.
I look forward to working with you
Mimi Adedeji
(she/her)

LICSW
15 years of experience
Virtual
Hi there, my name is Mimi!
I am a licensed clinical social worker/therapist licensed in Maryland and the District of Columbia with over 15 years of experience. I have been truly blessed to work with clients ranging from preteens to the elderly dealing with varying issues such as depression, anxiety, relationship issues, anger management, family issues and physical and emotional abuse to name a few. I have been especially proud of working with young adults who were formally in the foster care system transitioning emotionally and mentally to adulthood and society as a whole. The above issues often interrupt our daily lives and can feel debilitating. However, when one has a trusting therapeutic relationship with someone who cares, one can work towards a path to emotional freedom.
My counseling style is interactive, empathetic and warm. I believe that listening is the key to success in a therapeutic relationship and every client that I am blessed to serve will feel heard. Being treated with dignity, respect and compassion are also the tenets that I abide by and will display in every interaction and intervention.
The courage it takes to decide to seek help to experience a healthier, happier life is no small feat but will derive high dividends through our work together. Throughout this process, and through your accomplished goals, you will soon realize that this was the best decision you ever made for yourself. If you are ready to take that step, I am here to support and help you empower yourself.
I look forward to working with you!
Joseph Melendez
(he/him)

LICSW
7 years of experience
Empowering
Humorous
Solution oriented
Virtual
Joseph Melendez is a Licensed Clinical Social Worker. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked.
Joseph hopes to work with you soon!
Rick W. Hicks

LPC
23 years of experience
Virtual
Usually, my clients seek therapy and counseling after struggling with challenges for days and sometimes months. Over time, these same challenges create maladaptive behavior patterns that must be corrected to facilitate change. However, my clients tend to dig in while inserting a host of new concerns.
Albert Einstien wrote: "We can't solve today's problems with the mentality that created them" With this in mind, it is better to seek professional services and resources: Recognizing you're not alone in this healing process.
I understand that therapy cannot solve all things of the past that challenge us, but clients can seek support, understanding, and better days.
My passion is to help the world heal through community and humanity. I'm ready to help you define and rewrite your new beginning. This will allow you to sculpt the person you want to be.
Becky Rau
(she/her)

LICSW
27 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker located in California with over 20 years of experience providing care to women and men of all ages. I graduated with my Masters in Social Work from The Catholic University of America in Washington, DC. I am currently working on completion of my doctorate in clinical psychology from California Southern University. I have a diverse background and experience of living in different states in the United States. I am also a pet lover and have a family. I specialize in EMDR because I have seen first hand how it can make a difference in my clients lives, and shorten the duration required for treatment.
Madi Gish
(she/her)

LICSW
5 years of experience
Virtual
Welcome, my name is Madi and thank you for reading my profile! Taking the first step to begin therapy can be an intimidating process. My goal is to help support my clients through this process by creating an open, safe environment, while also empowering them on their therapeutic journey. Whether you are experiencing an unexpected life challenge or working through anxiety/depression, together we can build the tools you need to succeed.
My passion is working with adolescents and young adults, including people with cognitive disabilities. However, I do love working with people of all ages and backgrounds.
If you believe we would be a good team, I would love the opportunity to briefly meet over the phone or on a video call!
All individuals from all backgrounds are welcome!
Tamitha Davis-Rama, LCSW-C, LICSW
(she/her)

LICSW
30 years of experience
Open-minded
Authentic
Warm
Virtual
Hello Beautiful,
Congratulations in taking this step in your therapeutic journey. My name is Tamitha and I am a Licensed Psychotherapist, Holistic Healer and the founder of Hello Beautiful Therapy.
Do you feel pulled in a million and one different directions? Are you struggling to keep up with your relationships, work, or health? Is it hard to be kind to yourself?
If you answered yes to any of the questions, I am excited to connect with you. I help women manage anxiety and avoid feeling defeated. I have a bachelor's degree in social work from Howard University; a master’s degree in social work from Virginia Commonwealth University; and a bachelor’s degree in Metaphysics from the University of Sedona. Having over 30 years of professional clinical experience and working with those managing conflict and trauma has equipped me to help you identify what is not working and get you to your state of balance.
We will use a whole-person approach, addressing the needs of your mind, body, and spirit. I integrate talking, mindfulness and getting aligned to how your body feels to help you develop a stronger relationship with yourself. I love mixing body movement work and conversation to get to the root of your struggles.
Whether you are dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I am here to help. Seeking therapy can feel scary, but you are making the right choice and have taken the first step. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can face the challenges and habits that are holding you back. Let’s work together.
Sasha Varner
(she/her)

LMFT
9 years of experience
Virtual
Sasha empowers individuals to overcome personal obstacles to improve their relationships and themselves. Research shows that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.
Sometimes therapy can be hard. It can bring up stressful emotions or deep thoughts that take some time to process, challenge who we are, or even upset us! Or sometimes we just get so caught up and busy in life that we forget that we deserve to make time for ourselves. Sasha is here for whatever you need. She hopes to hear from you soon!
Shae Travis
(she/her)

LPC
4 years of experience
Solution oriented
Empowering
Authentic
Virtual
I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges.
I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.