15 Person of Color (POC) therapists in Connecticut

Hi there, I'm Lesley! Have you been struggling to feel entirely like yourself? You'd be surprised to know that you are not alone. Whether it's struggling with relationships, focusing in school or work, or managing your emotions, I'm here to help. I'm a bi-lingual multicultural therapist with a passion for empowering individuals in getting the best mental health support in order to function to their fullest. I am full-time clinical supervisor providing therapy for adolescents at a High School, but I also have copious experience working with adults in an inpatient setting. When I am not providing therapy, I am practicing Yoga as certified yoga instructor. We'll use evidenced based practices, such as TF-CBT, CBT and DBT, along with a holistic and strengths-based approach to get you back to where you want to be. I value the therapeutic relationship, so we will work together to develop the best healing process for you. I offer free 10-15 minute phone consultations to anyone interested to see if we are a good fit.

**Please Note: I require a free phone consultation to be sure that you are matched with the right therapist. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy. Also note that the time that you select would be your same time every week. You are a driven and ambitious high achieving individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. You may also feel trapped sometimes, with the inability or hesitancy to say no. Whether it’s the weight of past traumas, the inability to stick to boundaries, or the demands of daily life, you end up getting lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us every day. Remember that you can become the person you have longed to be. Let's get you to start thriving! I empower you to understand your mind/body connection so that you can gain insight into the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. I help you to explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.

*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com Hi there! My name is Tahara, and I'm a Licensed Marriage and Family Therapist. I'm here to help you navigate the sometimes confusing world of emotions with compassion and understanding. My passion is helping people like you build self-confidence, advocate for themselves, and achieve emotional well-being. Let's work together to help you feel your best! Check out my most recent article: "How to Relax without Alcohol: 16 Ways" https://www.choosingtherapy.com/how-to-relax-without-alcohol/ Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

Thank you so much for allowing you to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of color seeking to be of service. I have over 20 years direct care services, including hospice/end of life care, residential services for teens and young adults, inpatient and outpatient care. I am here to meet you where you are, and show you where and who you can be.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and am currently working on my Doctorate in Social Work. I have been practicing for ten years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.

Getting help for me started at an early age - seeking help in my mid-teens Little did I know I was beginning my journey to assist others in rescuing themself from life's ticks. As a licensed clinical social worker with 15 years of experience, I want to help change the view, break the stress tension, tame depression, and overthrow anxiety. ​My specialty is stress management, trauma focus therapy, I apply an eclectic mix of solution focus therapy, EMDR, CBT and Trauma focus solutions coupled essential oils. Let's start the journey together.

Hi! My name is Brittany Phillips, and I am a licensed professional counselor (LPC). I received my Master of Health Sciences in Clinical Counseling from the great LSU. I have been serving clients across the globe (licensed in PA, CT, LA and have serviced clients in the UK and Australia) for the past six years. I'm a chameleon in the field and have worked in multiple settings. I'm an upbeat and encouraging clinician who has formed incredible relationships with my clients over the years. I pride myself on being a safe haven and a judgement free zone.

Hello! My name is Naina Rana a Nepalese-American and a Fordham University graduate with a Master’s Degree in Clinical Social Work. Committed to challenging cultural norms within the South Asian community and supporting survivors of domestic violence, I also advocate against misconceptions about disabilities as a wheelchair user. I'm dedicated to facilitating personal growth, guiding you on a journey toward achieving your highest level of functioning and performance. My approach is goal-oriented, focusing on cultivating inner strength and expanding your psychosocial knowledge base. Specializing in stress and crisis management, we promote optimal well-being through mindfulness, aromatherapy, self-reflection, and self-care techniques.

I am an LPC in Connecticut. I have specialized training in perinatal mood and anxiety disorders, Gottman Bringing Baby Home and Accelerated Resolution Therapy. I am working toward certification in Beck Cognitive Behavioral Therapy. “Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. ART is unique because the ART Therapist guides the client to replace the negative images in the mind that cause the symptoms of Post-Traumatic Stress with positive images of the client’s choosing. And this is done quickly, most often within one session! Once the negative images have been replaced by positive ones, the triggers will be gone.” I am licensed as am LMHC in RI, cash pay clients only in RI.

I am a Christian Counselor who invites faith into my sessions as led by the individual. I have been in the mental and behavioral health field for the past 19 years. I work with individuals to get to the root of their problems to efficiently and effectively begin their journey of change and healing. I use various evidenced-based interventions based on the individual's personal needs. I work from a strengths-based perspective and utilize cognitive behavioral therapy and other evidenced-based therapeutic interventions specific to the individual's need. I specialize in anxiety, depression, conflict in relationships, low self-esteem/image, and trauma.

My Name is Leslie. I am a Licensed Professional Counselor and a Nationally Certified Counselor in the state of Connecticut. I have worked in various clinical settings including but not limited to in-home, community, private practice and outpatient settings. As a Counselor, I have several years of experience providing counseling services to individuals with varying ages and diagnoses. Currently, I mainly specialize in Trauma processing, Racial Identity issues, Anxiety, Stress Management, Low self-esteem, and Relationship concerns. I would describe my practice as one that is built upon the belief that people begin to heal at the moment, they feel heard. I would be remised if I did not mention that my personal history has cemented this belief and led me on my own journey toward healing. Which has placed me in this position to help others on their journey. I believe my ability to connect with clients is universal.

My approach to therapy is not about "fixing" you; it's about helping you uncover the healthy and confident self within. I'll address the formative experiences that have shaped how you see yourself and relate to others and the world around you. In addition, we’ll collaborate to enact changes in your day-to-day life that support your growth and healing. I use an integrative blend of CBT, attachment, and schema-informed approaches to guide you towards holistic healing.

Greetings! Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a safe space to vent? These are all normal daily occurrences. This may be where you'll begin in therapy. However, the goal is to increase coping skills and decrease adverse symptoms as time progresses. My goal is to connect with you and truly understand your needs and goals. Expect an environment free of judgment where you can speak freely and show up as your authentic self. My approach is person-centered while utilizing appropriate evidence-based methods such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I help support young adults, individuals, and couples that may be dealing with a range of challenges in their lives related to trauma, anxiety, and depression. Let's work together to identify solutions that can improve functioning and increase life satisfaction.

Hello, I am a Licensed Professional Counselor based in Connecticut. I obtained my masters in clinical Mental Health Counseling from St John's University. I have been working in the field for about 4 years at this time. Currently I work alongside a team in community mental health. I now want to take what I have learned and apply it to a larger crowd. I work to help clients with anxiety, depression and life stress.