·
·

34 therapists in Connecticut matching your needs

Book an appointment through Grow Therapy with a qualified and trusted therapi...

Jim Zagres

(he/him)

Jim Zagres, LCSW - Connecticut Therapist at Grow Therapy
LCSW
14 years of experience
Empowering
Intelligent
Solution oriented
Virtual
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.

Next available: Jun 30

Stephanie Almeida

(she/her)

Stephanie Almeida, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Warm
Authentic
Direct
Virtual
I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.

Next available: Jul 2

Karenna Lang

(she/her)

Karenna Lang, LCSW - Connecticut Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Holistic
Authentic
Virtual
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. I also obtained a post graduate degree from the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

Next available: Jul 1

Susan Cohen

(she/her)

Susan Cohen, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Empowering
Virtual
Hello New Clients! Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard OR new prospective clients may call Grow Therapy to register for your first session: +1 (786) 755-1863 You have reached the CT psychotherapy office of Susan Cohen. Register with Grow Therapy and make an appointment or ask me questions before we gin on the Grow platform in Messages. Specializations include: •Trauma recovery •Wholistic Counseling for Symptoms of Depression, Anxiety, Grief & Loss & other situational challenges •Person Centered theory for empowerment, improving self confidence and moving towards your best life. I specialize in psychotherapy with individuals, families, couples, & teens of diverse backgrounds, gender preferences and addiction prevention/recovery support. I also treat depression, anxiety, grief and trauma recovery using a wholistic counseling approach. Clients describe my work as an empowering, compassionate and a collaborative experience where goals are set by you. To call or contact the GrowTherapy Office to set up appointments use the following info: Susan5655@growtherapy.com Strengths. Clients feedback includes a strong capacity to develop relationships as a tool for healing, experience, and the ability to relate using active listening skills, and compassion. I believe in the moving through stressful & traumatic experiences into one's life with new purpose. Telehealth Tips If you're used to seeing your mental health professional in their office, it may take some time to adjust to this new process. Take heart that our patients typically find video conferencing beneficial. Make a list of the main symptoms you want to address in the conversation. Also be sure to indicate when your symptoms started, what tends to exacerbate them, and what, if anything, seems to soothe them. Write down questions. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your therapist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental Tele-Health Zoom appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? If you have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set a reminder to keep appointment. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. I specialize in integrative psychotherapy with individuals, families, couples, & teens of diverse backgrounds such as , gender preferences and addiction prevention/recovery support. I treat grief and trauma recovery using a therapeutic Mindful practice & therapeutic yoga adding up to a wholistic counseling approach. Clients describe my work as an empowering and collaborative experience where goals are set by you. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your Amen Clinics specialist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental telehealth appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? Ifyou have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set an alert. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. CBT DBT Feminist theory Transactional Analysis Diversity of gender & LGBT+Q persons Addiction relapse prevention & recovery treatment See Individuals, Couples, Families & Teens Video sessions are available. Sincerely, Susan Cohen, LCSW

Next available: Jul 11

Dr. Tracy LaChapelle (Dr. T)

(she/her)

Dr. Tracy LaChapelle (Dr. T), LPC - Connecticut Therapist at Grow Therapy
LPC
25 years of experience
Empowering
Direct
Solution oriented
Virtual
Dr. Tracy LaChapelle (Dr. T) is a licensed professional counselor with a doctorate in educational leadership. She specializes in the treatment of adolescents and adults. Evidence-based trauma-informed practices are used to treat trauma, depression, anxiety, loneliness, ADHD, Dis-Abilities, self-esteem concerns, social anxiety, autism, social skills deficits, and various life transitions. Dr. T provides Transgender-Gender Affirming Care, serving members of the LGBTQ+ population and their families to provide a safe and non-judgmental space for self-exploration and self-acceptance. Dr. T says, "Engaging in therapy is not about changing a person; it is finding the person, their strengths, and supporting them to be their true selves."

Next available: Jul 1

Peter J. Amato, LCSW-R

(he/him)

Peter J. Amato, LCSW-R, LCSW - Connecticut Therapist at Grow Therapy
LCSW
26 years of experience
Open-minded
Direct
Virtual
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes to one or more of these questions, I can help. I am a supportive and empowering therapist. I provide a warm and supportive environment that stresses collaboration, mutual respect and trust. If you are you ready to start: developing healthy coping skills, change negative behavioral patterns, improve personal/romantic relationships, work on problem solving techniques and reduce stress. Please reach out so we can discuss how to meet your goals. Our work is empathic, proactive, and collaborative- we are on this journey together. We will make meaning out of hardship and transform crisis into opportunity. I am passionate and committed in helping each person achieve their maximum potential. I am licensed in NY, CT and NJ.

Next available: Jul 1

Miranda Curnane

(she/her)

Miranda Curnane, LPC - Connecticut Therapist at Grow Therapy
LPC
4 years of experience
Solution oriented
Authentic
Empowering
Virtual
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.

Next available: Jul 1

Christine Twitty

(she/her)

Christine Twitty, LPC - Connecticut Therapist at Grow Therapy
LPC
4 years of experience
Authentic
Warm
Empowering
Virtual
Hello! I am a Licensed Professional Counselor licensed in CT and AK (pending). I graduated from Capella University with a Masters of Science (mental health counseling). I am currently working with adults with a variety of stressors: ADHD, anxiety, depression, motivation, disabilities, chronic illness, grief/loss and other phase of life issues in a trauma-informed, multicultural awareness, strength-based orientation using a variety of tools customized to the client.

Next available: Jul 3

Krista Lawrence

(she/her)

Krista Lawrence, LMFT - Connecticut Therapist at Grow Therapy
LMFT
10 years of experience
Warm
Empowering
Solution oriented
Virtual
“Together, we will work on strategies that address the root cause of difficulties. We have what we need inside us. Let’s use curiosity and compassion to ask the hard questions. Those answers are the gateway to resolution. Call me and let’s talk.” I believe there are no broken people. Decisions made during difficult, emotional times are influenced by unsettled parts. Through talk therapy, we can address past hurts in a safe and supportive therapeutic space free of judgment. Doing so will begin the healing process. The focus is to empower your quiet voice within to share your truth with first yourself and then others. The goal is to end historic pain by creating a more pleasant present, which allows you to live your best life.

Next available: Jul 1

Douglas Scott Eads

(he/him)

Douglas Scott Eads, LMFT - Connecticut Therapist at Grow Therapy
LMFT
19 years of experience
Authentic
Intelligent
Open-minded
Virtual
I have always been fascinated by human behavior, the process of producing it and the impact it has on the lives of those involved. From my earliest days of rural living to my time in LA, I truly experienced a journey of wondering in regard to such. Engaging in my own therapy increased my understanding of many of these things. After realizing the inherent value of such work, I was compelled to help others achieve the same by making it a career. I have worked in group and private practice settings since 2004 and currently also assist in running an intensive outpatient program. I believe that the therapeutic relationship is the most essential factor of therapy. My clients experience a compassionate, inclusive, and nonjudgmental approach, and feel safe, understood, and cared for in our sessions as they explore their needs and obtain the understanding and skills best suited to them.

Next available: Jul 2

Rebecca Mullin

(she/her)

Rebecca Mullin, LPC - Connecticut Therapist at Grow Therapy
LPC
3 years of experience
Virtual
Hey, I'm Rebecca, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor, passionate about helping adults explore their relationships and gain insight into patterns that reinforce stress. I help clients develop assertive communication skills and enhance their ability to establish boundaries with themselves and others, thereby boosting quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Next available: Jul 1

Jessica Russell

(she/her)

Jessica Russell, LCSW - Connecticut Therapist at Grow Therapy
LCSW
15 years of experience
Authentic
Empowering
Direct
Virtual
I am a licensed, independent clinical social worker that has more than 18 years in the field of helping others. I have worked with clients of all ages from "the littles" at two years old with Autism to those 90+ and above who are coming to terms with a terminal diagnosis. I specialize in working with women, men, and all included in the LGBTQIA+ population. My clinicial work has included hospice work, school social work, in home therapy and outpatient clinical work. I love helping people live their calmest and most productive life possible and I truly believe in a positive growth mindset- we are all operating at our best capacity we are capable of at any given moment! As a therapist, I am currently accepting patients who are struggling with depression, anxiety or mood or attention problems. I practice from an existential point of view and believe that my clients are the best experts in their life so I look to our relationship as a partnership of work together moving forward while healing past traumas and experiences that might be holding you back. You have amazing potential- you just need to unleash it and realize the strength that you have within! I look forward to being a guest on your journey to inner peace and strength and look forward to empowering you to take back control in your life to be the best YOU possible! As I am assessing whether we are a good "fit" (as I hope you do as well), there are instances that, professionally, I might not feel that I can adequately be the therapist YOU need in the telehealth realm. The scariest part of therapy is taking that first leap- let me hold your hand so you can be the safest and healthiest possible!

Next available: Jul 1

Eugenia Dansinghani

Eugenia Dansinghani, LCSW - Connecticut Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Empowering
Virtual
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.

Next available: Jul 2

Fran Holmes

(she/her)

Fran Holmes, LCSW - Connecticut Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.

Next available: Jul 5

Kimberly Newcombe

(she/her)

Kimberly Newcombe, LPC - Connecticut Therapist at Grow Therapy
LPC
5 years of experience
Authentic
Warm
Empowering
Virtual
You are struggling with anxious thoughts, low mood, irritability, the invisible load that is placed upon you. Maybe you’re feeling like not quite yourself— like you aren’t living your healthiest, happiest and most well functioning life. Maybe you’re also a mom and feel like you’re drowning or missing out on the happy moments you feel that you are supposed to have with your kids because of your mental health. I get it. It’s a really difficult struggle and you are not alone. I help women and moms that are struggling with anxiety, depression and perinatal mental health. I specialize in using an integrative therapy approach, meaning that I tailor what I do in each session to what is going to best suit you. It’s so important that you get what you truly need from therapy and I will be there to support whatever that looks Ike for you. I provide a safe and validating space for you to be authentically and unapologetically yourself. Starting counseling can be really overwhelming and it’s totally normal to feel anxious or scared. The fact that you’re here right now, looking for help, is the biggest step you can take. You deserve to live the life you want to live. In our sessions, I will meet you where you are and walk alongside you as we work through these things together. You don’t have to do this alone. Start where you are.

Next available: Jul 11

Dr Alicia Brengman

(she/her)

Dr Alicia Brengman, LPC - Connecticut Therapist at Grow Therapy
LPC
10 years of experience
Warm
Intelligent
Empowering
Virtual
Hello! Let me start by saying you should feel proud that you have made it to this point, looking for a therapist and exploring the steps to feeling empowered and content. I thank you for considering me to be a part of your self exploration, and I would be delighted to work with you. Through my years of study and practice I am able to offer a unique viewpoint and understanding. I use my strong background to work with each client in a holistic context. Together we can examine how you exist in the world around you and how to best help you feel confident and successful in your life. I am here for the rough patches, the "I just need someone to talk to" times, and the navigating of traumas both old and new. I can help you develop new skills, hone coping strategies, manage feelings and stress, and support you in moving forward into a healthier, happier place in your life.

Next available: Jul 2

Rebecca Winters

(she/her)

Rebecca Winters, LPC - Connecticut Therapist at Grow Therapy
LPC
6 years of experience
Open-minded
Empowering
Virtual
My name is Rebecca Winters, LPC. I am a Licensed Professional Counselor in the State of Connecticut, I have been practicing for 6 years. I received my Masters from Naropa University, and my Bachelors from Penn. College of Art & Design. My expertise is working with adolescent and young adult individuals that have or currently experience trauma, abuse, addiction, sexual assault, as well as symptoms of anxiety, depression, addiction, self-harm, and suicidal ideation. Additionally, I have done work with clients with intellectual disabilities, from the LGBTQ+ community, and individuals who have been incarcerated.

Next available: Jul 3

Jill Chaus Carnes

(she/her)

Jill Chaus Carnes, LCSW - Connecticut Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
I have over 30 years of experience in the mental health field. The clients I support develop coping strategies to decrease anxiety, improve organization, decrease depression and take greater ownership of their life and their goals. I provide a safe environment for my clients to assess what they want to accomplish and explore what ways would be most effective for them.

Next available: Jul 1

Yamira Manrique-Rutgers

(she/her)

Yamira Manrique-Rutgers, LPC - Connecticut Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hola! If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver's seat in your own treatment, then I am the therapist for you. I’m here to help you to take back ownership of your own life when your symptoms have made you feel powerless. I am trained in a variety of modalities: CBT, DBT, ACT, CPT and psychodynamic therapy. I can take from these modalities what I think will most benefit my clients' progress.

Next available: Jul 2

Jeremy Leone

(he/him)

Jeremy Leone, LCSW - Connecticut Therapist at Grow Therapy
LCSW
4 years of experience
Direct
Humorous
Warm
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters from Sacred Heart University in Fairfield, CT and have been practicing for 4 years. I help my clients navigate through their current struggles; whether it be stress, anxiety or any specific issue; we work together to come up with the best plan to become the best version of yourself!

Next available: Jul 1

Arianna Mora

(she/her)

Arianna Mora, LCSW - Connecticut Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
I am a licensed clinical social worker specializing in grief, depression, anxiety, trauma, and interpersonal concerns. I firmly believe that every individual possesses the capacity to actively participate in the challenging journey of personal growth, both within and beyond the therapy room. Each person inherently deserves the right to self-determination and authenticity. In my practice, I am dedicated to guiding individuals toward realizing their fullest potential. As an LGBTQIA+ advocate, a supporter of racial justice movements, a feminist, and an anti-Zionist Jew, I am committed to fostering inclusivity and equality. I also embrace a sex-positive and body-affirming approach in my therapeutic work. I am passionate about the healing power of nature, art, and the companionship of animals.

Next available: Jul 1

Liz Schacht

(she/her)

Liz Schacht, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and am currently working on my Doctorate in Social Work. I have been practicing for ten years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.

Next available: Jul 1

Sallee Kay Decker

(she/her)

Sallee Kay Decker, LCSW - Connecticut Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
I am a down-to-earth, quirky, holistic clinical social worker that uses evidence-based techniques in innovative and creative ways to provide compassionate, empathetic, person-centered care. I am here to help you reach your goals through a personalized process. Together, we can work to come up with a plan that feels right to you to help you work through your concerns and issues and back to a balanced place in your life. I Integrate a holistic approach to help address the physical and emotional issues that come along with stress, overwhelm, and trauma. I will spend time helping you learn grounding techniques coping skills and mindfulness. Whether you are navigating a difficult transition in your life, dealing with overwhelm, relationship issues, cycles of anxiety and depression, or working through trauma, I will meet you where you are in your life at this moment with open ears and provide you with a safe space to share your story.

Next available: Jul 9

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
LCSW
28 years of experience
Warm
Open-minded
Intelligent
Virtual
Hi! My name is Karen Fahey and I am a Licensed Clinical Social Worker with 28 years of experience. By seeking help, you are demonstrating that you have courage, strength and hope. In a safe and supportive environment, my approach is warm, compassionate and nonjudgmental. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I use a holistic approach, with a goal of integration, healing and change. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. I also utilize somatic techniques to focus on the body to go deeper into the healing process that may bring about lasting change. During my 28 years as a therapist, I have worked with a diverse population from ages 5 and up. I have experience working in a variety of therapeutic settings including, private practice, state psychiatric and general inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Next available: Jul 3

Lauramarie Vita

(she/her)

Lauramarie Vita, LPC - Connecticut Therapist at Grow Therapy
LPC
8 years of experience
Virtual
Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together!

Next available: Jul 1

Frequently asked questions