·
·

46 therapists in California matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

April Cobb

(she/her)

April Cobb, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Solution oriented
Virtual
In-person
1125 Missouri S...
My name is April Cobb. I'm a Licensed Marriage and Family Therapist. I'm here to assist, encourage and support you on your mental health healing journey. I create a supportive environment for clients to share, find acceptance and move towards the change and life you wish to see. Cognitive Behavioral Therapy is one approach I use in session. I believe in this approach because I believe if you can change your thoughts, your behavior will also change. I'm here to help you navigate the process.

Next available: Jul 13

Brandy Smith

(she/her)

Brandy Smith, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Solution oriented
Direct
Empowering
Virtual
I am a Licensed Independent Clinical Social Worker providing psychotherapy services in California and Rhode Island (LCSW / LICSW). My expertise encompasses anxiety, depression, grief, relational challenges, major life transitions, adjusting to difficult health diagnoses, and trauma processing. In my work with clients, I prioritize building a collaborative partnership that cultivates compassion, respect, self-esteem, and resilience. As a United States Veteran with extensive deployment experience, I am highly attuned to the stressors of Military and Veteran life. My specialization lies in treating individuals grappling with the effects of past physical, emotional, or combat-related trauma. Trained in Eye Movement Desensitization and Reprocessing (EMDR) through EMDRIA; I am dedicated to creating a nonjudgmental and supportive therapeutic environment. My passion as a mental health clinician is deliberate: to guide you authentically and effectively on your wellness journey. I firmly believe that regardless of one's experiences, individuals have control over how they narrate their lives. My goal is to assist you in discovering and embracing your true self. Recognizing the unique nature of each person's path to recovery, I create custom treatment plans designed to reduce symptoms and stabilize mood through a comprehensive mental health model addressing the physical, mental, emotional, and physiological aspects of each client. My ultimate desire is to help you realize that long-term change is not only possible but also sustainable through intentional and consistent efforts. Learning to identify triggers for negative thoughts and beliefs empowers you to regain control of your life and infuse it with new meaning. To me, the essence of therapy lies in reconditioning maladaptive perspectives, building emotional intelligence, and providing guidance on navigating life circumstances. Through conscious and continual effort, you will develop adaptive coping skills, allowing you to manifest the very best version of yourself each day. The therapist-client relationship is unique, serving as the foundation for change and the stage for healing. Reaching out for assistance is a courageous first step toward healing and growth. I welcome the opportunity to speak with you, offering support in reaching your goals and navigating your struggles. Book an appointment with me today.

Next available: Jul 5

John Cothran

(he/him)

John Cothran, LMFT - California Therapist at Grow Therapy
LMFT
22 years of experience
Solution oriented
Open-minded
Warm
Virtual
Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.

Next available: Jul 5

Eleana Coll

(she/her)

Eleana Coll, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.

Next available: Jul 8

Derrick Wright

(he/him)

Derrick Wright, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Challenging
Warm
Virtual
Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Next available: Jul 5

Aimee Severe

(she/her)

Aimee Severe, LMFT - California Therapist at Grow Therapy
LMFT
25 years of experience
Solution oriented
Humorous
Empowering
Virtual
Hi i am Aimee a licensed Marriage and Family therapist in the San Diego area. I enjoy working with 16 and up and specialize in LGBTQ+, prenatal and postpartum, women’s issues and grief issues. I like to help see pregnant and new mom’s achieving the most out this time and find ways to feel less anxiety and depressed and more fulfilled. For people in the LGBTQ+ community i have specialized in gender health issues since 2014 and have always been an ally. During Covid I decided to increase my skill and knowledge with assisting people moving through grief and took a few seminars focusing on grief work with David Kessler.

Next available: Jul 11

Elizabeth Anaya-Olmedo, LCSW

(she/her)

Elizabeth Anaya-Olmedo, LCSW, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Empowering
Warm
Virtual
I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Next available: Jul 11

Michelle Ikeda

Michelle Ikeda, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Solution oriented
Intelligent
Warm
Virtual
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise is in helping individuals cope with life's various challenges. I have a variety of experiences working with children and families with issues related to child welfare system, court or non-court custody related issues, legal guardianship related issues and parenting issues. I am very passionate about helping individuals and couples with relationship and family dynamics issues. I am bilingual in English and Japanese. Growing up in Japan, I was taught to be modest and humble, and also to always be mindful of others. I believe in treating everyone with respect, sensitivity, and compassion. My belief is highlighted when interacting with clients as I use a client-centered approach.

Next available: Jul 7

Shirley Duarte

(she/her)

Shirley Duarte, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Empowering
Warm
Humorous
Virtual
Hi there, I'm Shirley. Do you often feel weighed down by your feelings? Are you struggling with your relationships, work, and health? Is it hard to be kind to yourself? Experience loneliness regularly? Talk to me if you are having difficulties or experience loneliness. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. We will work on strategies that allow you to address the root causes of your difficulties. Help you develop a stronger relationship with yourself and build meaningful social connections. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 10

Dalia Villafane

(she/her)

Dalia Villafane, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Next available: Jul 27

Jessica Ayala

(she/her)

Jessica Ayala, LCSW - California Therapist at Grow Therapy
LCSW
20 years of experience
Solution oriented
Warm
Empowering
Virtual
Hi, I am a Licensed Clinical Social Worker and licensed attorney based in California. I have a Bachelors in Sociology and Masters in Social Work from the University of Nevada, Las Vegas. I have over 25 years of experience working with individuals, couples, families, and children in the social service field. Helping others to find or rediscover their purpose and passion has been my life's work.

Next available: Jul 5

Yang Jiang

(she/her)

Yang Jiang, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Empowering
Direct
Virtual
**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Next available: Jul 23

Kristin Koehler

(she/her)

Kristin Koehler, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Warm
Intelligent
Solution oriented
Virtual
My name is Kristin Koehler and I am a Licensed Marriage and Family Therapist. I have garnered much of my clinical experience working with adolescents, parents, and families in various residential and outpatient treatment programs using a mixture of different therapeutic approaches in order to help clients make progress and start to feel better. I have always been drawn to helping others and enjoy seeing people thrive when they are able to be the best version of themselves. I have found that my style and approach tend to be a good fit for pre-teens and older adolescents who may be navigating emotional, social, and family challenges. I also have a lot of experience working with adults to help them manage mood disorders, work through relationship challenges, and navigate different life transitions while developing skills to help manage stressors more effectively. To set up initial appointments, please utilize 1-786-755-1863 or intake+Kristin19242@growtherapy.com.

Next available: Jul 9

Deanna Jefferson

(she/her)

Deanna Jefferson, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Empowering
Authentic
Virtual
Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, and parenting difficulties. She believes that clients are the true experts on their stories and have many strengths needed to address their current life situations.

Next available: Jul 5

Dr. Nima Zahedi, Psy.D., LCSW.

Dr. Nima Zahedi, Psy.D., LCSW., LCSW - California Therapist at Grow Therapy
LCSW
23 years of experience
Virtual
My name is Nima Robert Zahedi. I was born in Oklahoma in 1969. I have never been married, and do not have any children. I attended elementary and junior high school in Texas. In 1984 I came to California, where I attended high school. In 1996 I received a bachelor’s degree in psychology from California State University Fullerton. In 2002 I received a master’s degree in social work from California State University Long Beach. I chose to pursue a master’s degree in social work, rather than psychology, because I was drawn to the social work philosophy, and still am. In 2007 I became licensed as a licensed clinical social worker (LCSW) with the California Board of Behavioral Sciences (BBS). In 2015, I returned to school full time in pursuit of a doctorate in clinical psychology (Psy.D.). In anticipation of my doctoral practicum, I accepted two part-time practicum positions; one at a forensic psychology practice in Orange County, and another at a general private practice in Los Angeles County. On August 25th, 2017, I successfully defended my doctoral project at California Southern University, which is an online school with WASC accreditation that was established in 1978- the campus is in Orange County California. I defended my doctoral project on campus, where I also attended Master Lecture Series by leaders within the field, and met with my academic adviser as well as with fellow students who were in the area. My personal interests revolve around athletics and arts. I grew up playing all of the major team sports as well as skateboarding and BMX. As an adult, I began pursuing surfing, jiu-jitsu, musical instruments/composition, and painting.

Next available: Jul 4

Eva Eduarte

Eva Eduarte, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 11 years in my journey from associate to licensed therapist. I help adults struggling with anxiety to understand the intricacies involved. I help clients set up the ground work for personal growth by helping define their self-care routines, understanding how to implement healthy boundaries and learn about healthy coping skills and outlets.

Next available: Jul 5

Rosio Rocha

Rosio Rocha, LCSW - California Therapist at Grow Therapy
LCSW
1 year of experience
Open-minded
Warm
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

Next available: Jul 5

Britt Kelly

(she/her)

Britt Kelly, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Warm
Empowering
Virtual
I graduated in 2015 from San Jose State University with a Master's in Social Work, and have worked in a variety of settings including community mental health, small clinics, schools, and providing peer support for people experiencing infertility and parents of donor conceived children through the non-profits Resolve and Donor Conceived Community. I opened my private practice in 2024 and provide telehealth in California through Grow Therapy.

Next available: Jul 4

Lauren Enriquez

(she/her)

Lauren Enriquez, LMFT - California Therapist at Grow Therapy
LMFT
12 years of experience
Empowering
Humorous
Virtual
I am a Licensed Marriage and Family Therapist. I have my Master’s Degree in Marriage and Family Therapy and my Bachelor’s Degree in Psychology. I have been working with individuals for over 12 years in office based therapy, school-based therapy, non-profits, community mental health, enrichment classes, and group homes. I have specialized experience working with many types of mental health, emotional and behavioral issues. I have experience working with individuals with anxiety, impulse control disorders, other mood disorders, life transitions and adjustments, young adult hood, perinatal mental health, college life, and relationship concerns. I take a strength based approach we will work on your strengths, develop skills, empower you to better navigate your emotions and challenges. I use a wide range of psychotherapy modalities based on the individuals need. The sessions are focused on you, your past and present, and I am there with you every step.

Next available: Jul 9

Suzanne Grace

(she/her)

Suzanne Grace, LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Authentic
Empowering
Open-minded
Virtual
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, divorce mediator, divorce coach, and parenting coordinator, and work to create parenting plans) my goal is to help the couple heal or learn how to move forward in a positive manner. One of my passion's are women's issues, including peri- and post-partum, loss, infertility, and grief.

Next available: Jul 8

Ashley Holmes

Ashley Holmes , LMFT - California Therapist at Grow Therapy
LMFT
4 years of experience
Virtual
My name is Ashley and I am a Marriage and Family Therapist. I graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy in 2021 but have been working in the field as a Clinical Therapist since 2020. I have worked with various populations including Individuals, Children & Adolescents, Couples and Families. I help clients by coming from a non judgmental, supportive and empathetic, and relatable down to earth approach. I like to meet my clients where they are at and allow them to help me guide them by providing a space they feel comfortable to open up and be themselves in.

Next available: Jul 10

Tristanne Gallardo-Stewart

Tristanne Gallardo-Stewart, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Empowering
Authentic
Virtual
In-person
169 Hartnell Av...
Hi! I am a Licensed Marriage & Family Therapist (LMFT) based in Northern California. I received my Bachelors of Science in Psychology from Southern Oregon University and received my Masters in Counseling Psychology from National University and have been practicing for 5 years. I work with a variety of clients helping them process through life challenges while helping them gain strength and confidence in themselves.

Next available: Jul 9

Beth Pumerantz

(she/her)

Beth Pumerantz, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Virtual
I believe in the power of choice! I utilize Telehealth offering video and phone sessions tailoring my holistic approach to address clients’ emotional, cognitive, relational, and spiritual challenges by incorporating useful strategies encouraging resolution. I offer useful strategies that encourage problem resolution. It is my pleasure to assist clients on their journey to wellness, encouraging and supporting them becoming more positive, successful, and happy people.

Next available: Jul 9

KENDRA GOODING

(she/her)

KENDRA GOODING, LCSW - California Therapist at Grow Therapy
LCSW
5 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

Next available: Jul 4

Gaia Akopian, LMFT

Gaia Akopian, LMFT , LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

Next available: Jul 9

Kristine Phelan

Kristine Phelan, LMFT - California Therapist at Grow Therapy
LMFT
6 years of experience
Virtual
I believe providing a compassionate and supportive environment where clients feel safe to explore their thoughts and emotions. My training in integrative therapy equips me with a diverse set of tools to tailor treatment to each individuals unique needs and goals. I prioritize building a strong therapeutic relationship, fostering trust and safety. I work from a stance that you have the answers, and together we create a space that allows you to deepen your understanding of yourself and others, increasing insight and leading to decisions that support your growth, improve relationships and meet your goals.

Next available: Jul 4

Esther Loera

Esther Loera, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi! My name is Esther and I am a LCSW in the state of California. I graduated with my MSW at California State University of Monterey Bay. I have been practicing therapy for 10 plus years. I specialize in trauma informed care and those with a severe mental illness. I support individuals find grace for themselves and harmony in their life by addressing burn out, confidence issues, anxiety, depression and other life factors.

Next available: Jul 10

Theresa Harbin

(she/her)

Theresa Harbin, LCSW - California Therapist at Grow Therapy
LCSW
11 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I'm a Licensed Clinical Social Worker with over 10 years of post-graduate experience helping a wide range of people work through their challenges to create a life that has meaning and purpose. I believe the foundation of therapy is the partnership between the therapist and client, I infuse humor and warmth into my care to create a space where people can be their most authentic self.

Next available: Jul 8

La Viola Ward

La Viola Ward, LPCC - California Therapist at Grow Therapy
LPCC
5 years of experience
Virtual
As a mother, wife, and first-generation college graduate, I draw inspiration from my trials, using them as fuel to empower others to create a better tomorrow. Aside from my clinical work, I am also a mental health speaker and advocate. I am passionate about stopping the stigmas related to mental health-- particularly in relation to mental illness. I want to work to normalize experiences working through and overcoming symptoms of mental health disorders. I want to provide support for those looking to work on their own diagnoses, but also help to end cycles of trauma and mental illness that can oftentimes reoccur in families across generations without intervention and treatment.

Next available: Jul 8

Beverly Chevalier

(she/her)

Beverly Chevalier, LCSW - California Therapist at Grow Therapy
LCSW
14 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello, I am an experienced clinical trauma professional who engages in a holistic mind, body, and spirit approach in my work with racially, economically, sexually, and culturally diverse persons. As a licensed clinical social worker, clinical trauma professional, and mental health integrative medicine professional, I focus on the clients as people, not as conditions or as diagnoses. In working with chronically and complexly traumatized individuals, couples, and families I recognize and interact with clients affirming that they are deserving of empathy, respect, and dignity. To this end, the treatment methods I use are tailored and combined to meet the needs of each specific individual, couple, and family I work with. I counsel clients who are struggling with traumatic stress disorders, mood disorders, anxiety disorders, problem behaviors, and addictive behaviors. The healing journey intentionally addresses the whole person: body, mind, and spirit. Evidenced-based traditional, holistic, and expressively creative client-centered therapeutic processes and interventions are used to help clients overcome limiting, self-defeating thoughts & feelings about self-worth, relationships, and patterns of choices that lead to dysfunctional behaviors. Clients learn to manage the underlying issues that interfere with family, social, vocational, or educational functioning.

Next available: Jul 24

Vivian's Holistic Wellness

(she/her)

Vivian's Holistic Wellness, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Open-minded
Authentic
Warm
Virtual
Let me start by saying self-care is the one thing that we can do for ourselves, but is usually the last thing we do for ourselves. So, congratulations for taking the first steps in caring for yourself. The journey of therapy is not easy. There will be times when it gets exhausting but as you continue through your path the answers will be revealed through the work you complete with your therapist. It is a privilege and honor to walk the journey. As a therapist, I have worked with a plethora of clients from couples counseling, to adolescent, trauma, grief, depression, anxiety, and mood disorders.

Next available: Jul 6

Lus Hernandez

Lus Hernandez, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Warm
Empowering
Solution oriented
Virtual
Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you. *AT THIS TIME I AM NOT PROVIDING COUPLES THERAPY* *GRACE PERIOD FOR LATE ARRIVAL TO APPOINTMENTS IS 10 MINUTES*

Next available: Jul 8

Courtney Uppendahl

(she/her)

Courtney Uppendahl, LMFT - California Therapist at Grow Therapy
LMFT
13 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, I hope that you can come as you are, and be your authentic self. The therapeutic relationship is built on trust and asks clients to practice vulnerability in order to examine those parts of us that are no longer serving us. Through this work, we can then discover practical tools that we can use to grow and overcome our biggest challenges. My approach combines an empathic client-centered outlook, informed by research and various evidence-based practices, to help clients feel validated and empowered as they work towards their behavioral goals. I truly enjoy helping individuals through their everyday challenges, childhood memories, trauma, parenting, and life transitions. I use a combination of strength-based, behavioral, and cognitive interventions to help clients become present, focused, and skillful. Throughout my years of practice, I have worked with a diverse population of clients. I have worked closely with families and children in community mental health, adults in more structured short-term therapy, adolescents in the school setting, as well as those struggling with substance abuse. I have had the opportunity to be trained in multiple evidence-based practices, which aligns with my desire to bring research-based treatments into my work. We are all unique and one style of treatment does not fit everyone. My training has given me the tools and knowledge needed to create specialized treatment plans for each individual that I work with.

Next available: Jul 15

Philip Martin Takakjian

Philip Martin Takakjian, PhD - California Psychologist at Grow Therapy
PhD
30 years of experience
Solution oriented
Direct
Authentic
Virtual
Areas of Expertise: PTSD, Depression, Anxiety, Psychosomatic Disorders, Addiction, Relational Issues, Stress Management, Family Issues, Couple's Issues, Personal Growth, East/West Psychotherapy, Eating Disorders, Bipolar Disorders and Obsessive Compulsive Disorders. 7 years ago I created Psychosomatic Psychotherapy, a novel and highly effective treatment that integrates mind, body and emotion. This method targets blocked emotion and inflammation. Most Western therapies are essentially mind-oriented, but we are so much more than our thoughts. My approach includes elements of Emotion Focused Therapy, Short Term Psychodynamic Therapy, Somatic Therapy and Zen Buddhism. Psychosomatic Psychotherapy treats all mental health conditions, many chronic medical conditions and is quickly effective at helping people and their problems. We begin by telling our story. We go at a slower pace than usual and we pay special attention to the emotionally important parts of the story, e.g., talking to our mother, worrying about work, conflict in a relationship, etc. Here we pause and direct our attention to our abdomen and ask, “How do/did I feel about this or that or him or her?” Then we wait. We don’t rush to answer the question with our heads, we wait for an answer to slowly arise from our bodies. We are bypassing our intellectual defenses and asking our bodies what’s really going on. When discover our feelings we express them in a full-throated and wholehearted way! Then we just feel (not analyze!) that feeling in our bodies until the feeling dissolves or almost completely dissolves, usually within a few minutes. Last, we scan our bodies for any lingering areas of tightness or tension in places like the stomach, chest, throat, head, jaw, neck, or face. When we discover where we’re holding stress and somaticized emotions, we feel these areas until the tension/tightness/emotion dissolves, usually within a few minutes. Developing a greater capacity to feel also provides critical and deeper insight into our issues. The overall goal is to unblock emotions and reduce dangerous inflammation by metabolizing and processing emotions and somatic constrictions in the body. Along the way, we are also challenging old, disempowering stories and replacing them with more accurate, empowering narratives. When treatment integrates the cognitive, emotional, and somatic dimensions of our conditions, mental and physical symptoms are significantly reduced.

Next available: Jul 11

Kristine Recendez, LPCC, CCTP

(she/her)

Kristine Recendez, LPCC, CCTP, LPCC - California Therapist at Grow Therapy
LPCC
11 years of experience
Intelligent
Empowering
Warm
Virtual
Hi, I'm Kris Recendez, I am a Licensed Professional Counselor with a master’s degree in Marriage and Family Therapy, my approach to therapy is centered around you, the client. I believe in creating. safe and non-judgmental space where you can freely explore your thought, emotions, and experiences. My role is to support you in discovering your own strengths, values, and solutions. Together, we will work collaboratively to help you gain insights, promote personal growth, and achieve your therapeutic goals. I utilize multiple modes of therapeutic interventions (talk, play, art, etc.) in treatment planning to help better assess and treat each individual adult, child, adolescent, and family’s needs. Treatment is designed to address the specific concerns of each individual; and is flexible to address multiple areas of needed growth and development. I conduct individual, family, marriage/couple, and group therapy with adults, children, and adolescents ages 4 to 99.

Next available: Jul 8

Deenne Houston

(she/her)

Deenne Houston, LCSW - California Therapist at Grow Therapy
LCSW
16 years of experience
Intelligent
Authentic
Solution oriented
Virtual
My name is Deenne Houston.  I have been a  License Clinical Social Worker for over 10 years, in Los Angeles, California.   I have extensive experience as a Director, Trainer, Administrator and Clinical Supervisor in Intensive Services within Los Angeles County Mental Health Services.  My work is strongly grounded in wellness, resiliency, the promotion of self sufficiency, and support. I have worked with clients with a wide range of concerns including anxiety, self-esteem, depression and relational issues. I have also assisted many people who have experienced trauma or emotional, physical abuse, PTSD, anger, communication issues, and family members impacted by addiction.  My goal is to assist in the  process of establishing coping skills to help individuals achieve, their therapeutic goals,  overall fulfillment and wellness.

Next available: Jul 9

Carolina Castillo

(she/her)

Carolina Castillo, LMFT - California Therapist at Grow Therapy
LMFT
18 years of experience
Direct
Authentic
Empowering
Virtual
Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 12 years licensed and in private practice. I consider myself to be bi-cultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

Next available: Jul 10

Lincoya Young

Lincoya Young, LPCC - California Therapist at Grow Therapy
LPCC
20 years of experience
Warm
Authentic
Empowering
Virtual
--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.

Next available: Jul 9

Jeanette Buller

(she/her)

Jeanette Buller, LCSW - California Therapist at Grow Therapy
LCSW
12 years of experience
Empowering
Warm
Authentic
Virtual
I am a Licensed Clinical Social Worker in the State of California. I have served our community since 2012 by assisting adults, children, and couples with varying life experiences in gaining clarity, perspective, and resolution. The world can be a stressful place at times, and having a safe, trustworthy, and supportive therapist can help ease our stress as we navigate the challenges of life. I have found throughout my life that people express feeling comfortable sharing their thoughts, emotions, distress, and highs of life with me. My professional experiences include serving children and adults with anxiety, depression, ADHD, grief, gender and sexual orientation-related stressors (LBGTQIA+), eating disorders, body dysmorphia, childhood onset trauma, sexual abuse, developmental delays, severe mental illness, criminogenic behaviors (also while incarcerated), military Veterans and their families, survivors and aggressors of Intimate Partner Violence, and anger management difficulties. I openly embrace people of all various backgrounds and beliefs. I believe that our world is only enriched by these differences that make us unique individuals, and we can all contribute to making this world a better place by practicing kindness to all, starting with being kind to ourselves.

Next available: Jul 22

Ephraim Tokar

Ephraim Tokar, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Authentic
Humorous
Direct
Virtual
I'm a licensed Marriage and Family Therapist with 10+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received my Bachelors degree in Child Psychology, initially working with the teen/young adult population. I then transitioned over to adults as I pursued my Masters in Marriage and Family Therapy. Whether it's individuals, couples, or the geriatric population, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to speaking with you soon!

Next available: Jul 8

Mark Dominguez

(he/him)

Mark Dominguez, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Solution oriented
Open-minded
Authentic
Virtual
Greetings, my name is Mark and I've been working with families and youth in the foster care system for over 14 years. Prior to that I was in the military working as a combat medic. My personality has always brought me into industries where I was able to help others, and that has become my passion. I hope to share joy and compassion for those that I work with, by using a person-centered approach as a basis for everything that I do.

Next available: Jul 9

Jonathan Bach

(he/him)

Jonathan Bach, LMFT - California Therapist at Grow Therapy
LMFT
19 years of experience
Solution oriented
Challenging
Intelligent
Virtual
Hi there, I'm Jonathan, a licensed marriage and family therapist. Congratulations on taking your first step toward wellness and recovery! I specialize in helping people with issues like anxiety, depression, ADHD, anger management, marital/pre-marital issues, and more. It is my personal and professional commitment to assist and support you in any way possible on this journey of change. I have been practicing therapy since 2005 and completed my Bachelor's degree at Appalchian State University in Boone NC (class of 2003). I completed my Master's in MFT Psychology at Phillips Graduate Institute of Psychology in Chatsworth, CA (class of 2005).

Next available: Jul 12

Andrea Doctor

Andrea Doctor, LCSW - California Therapist at Grow Therapy
LCSW
28 years of experience
Intelligent
Warm
Empowering
Virtual
Hello!! I am a Licensed Clincial Social Worker and I have over 28 years of private practice experience with adolescents, families, couples and the elderly. I love what I get to do which means it’s time to focus on you!!! It’s time to start taking the steps to move you through your grief, loss, parenting struggles, relationship issues and life’s adversities. I can help! Let’s take your challenges and difficulties and turn them into positives for your future.

Next available: Jul 8

Alina Whitmore

(she/her)

Alina Whitmore, PsyD - California Psychologist at Grow Therapy
PsyD
15 years of experience
Warm
Solution oriented
Intelligent
Virtual
Are you looking for a provider who specializes in working with young children who display difficult-to-manage behaviors? Are you desiring a stronger and more positive relationship with your child? Does your child struggle behaviorally or show difficulty adjusting to the birth or presence of a new sibling? Early intervention is essential to helping young minds thrive, and it’s not too late to get the help your family needs. If your child is displaying temper tantrums, depression, anxiety, clinginess, hyperactivity, impulsivity, aggression, defiance, or any other challenging behaviors, then seeking professional help may be a great next-step for you and your family. Disruptive behaviors can lead to familial/ marital distress, increased parental distress, and can negatively impact a child’s ability to learn and develop meaningful connections with others. Our team also includes professionals who are trained in addressing issues related to maternal and paternal mental health, postpartum complications, birth trauma, and mental health challenges experienced throughout the perinatal period.

Next available: Jul 11

Lorah Joe

(she/her)

Lorah Joe, LCSW - California Therapist at Grow Therapy
LCSW
24 years of experience
Solution oriented
Open-minded
Authentic
Virtual
I am a Licensed Clinical Social Worker with over 25 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves.

Next available: Jul 15

Marcelo Podesta

(he/him)

Marcelo Podesta, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Open-minded
Warm
Virtual
In-person
7317 El Cajon ...
I am a Licensed Marriage and Family Psychotherapist who has been working with adults and children for more than 15 years. Clinical supervisor and Meltal Health Consultant for different organizations. I am bilingual Spanish and I have been serving the Hispanic community for 15 years as well. My hope is to create a safe and nurturing environment for individuals that are looking for guidance towards a healthier way of processing and coping.

Next available: Jul 24