50+ therapists in California matching your needs

My priority is on helping people find wholeness in their lives. Being able to resolve difficult or troublesome issues in life with healthy life skills and personal growth is a life long journey for each of us. I endeavor to come alongside those willing to step into those places inter lives and support them in their journey toward healing. I have been a CA Licensed Marriage Family Therapist for 35 years.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

Hello, welcome to my profile page. I have a Master of Science degree in Marriage and Family Therapy from Fuller Seminary's Graduate School of Psychology, and a Doctor of Leadership degree from Evangel University. Since 1994 I have been specializing in working with women's issues in my therapy practice. It is my calling and I count it an honor and sacred privilege to be a small part of my client's story and journey.

Most people want to live a meaningful and productive life, and yet there are many of us who feel that we cannot achieve it. When life becomes confusing and you find yourself stuck in anxiety, depression, anger, worthlessness, and hopelessness, it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills and create a plan of action for everyday life, you will be able to experience the life you desire. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles. There are solutions to the issues you are currently facing in your life. By working with me, you will be able to fully embrace peace of mind and spiritual health. Please feel free to contact me, and I will be happy to set up a consultation to discuss your questions and concerns.

Leavitt Marriage and Family Therapy offers expert care in mental health, specializing in a variety of therapies including CBT, DBT, EMDR, couples, and family counseling. Our team is dedicated to addressing a broad spectrum of mental health conditions, providing personalized treatment plans. We understand the urgency of mental health needs and offer convenient same or next-day appointments to support our clients promptly and effectively.

My name is Lydia Meroll, and I am a Licensed Clinical Social Worker, with a career focus on helping people navigate and heal from trauma. My practice is person centered, so you will always be setting your own goals, and I will not tell you what to do. I am here to help you navigate your needs and find what works best for you.

As human beings we experience a seemingly infinite amount of thoughts, feelings, and experiences. And while I am an optimist at heart, I know that life can often feel lonely, unfair, and overwhelming. Trying to navigate these difficult times can be stressful and confusing. You don't have to go through it alone. I believe everyone has the right and the capability to live the kind of life they want, whatever that may look like. I view Therapy as a very human process, as well as a very sacred one. As your therapist, my goal is for our conversations to offer a sense of relief and perspective, while helping foster healthy self-exploration and personal growth. Through supportive conversations, I aim to help you gain a deeper understanding and connection to the values within yourself and the world that surrounds you. My hope is that through this process you will find a life that is authentic, and meaningful...and that you truly enjoy.

I would like to invite your mind, heart and soul into a heartfelt healing zone, where you are an expert of YOU. Together in a team-style safe space, you will learn to cultivate healthier self-healing practices and to be an agent of change in your relationships. I am a faith-based clinician with 20 years of working experience in several areas of the mental health field. I pride myself on my ability to deliver culturally competent services. I like to take my time and work towards building safety, I feel therapy should be an experience created by the client's identified cultures and experiences. I look forward to working with you.

Hello! My name is Kim, I am Licensed Clinical Social Worker (LCSW) who have 9 years of experience working with adults and older adults in multiple settings by providing mental health and case management. My passion is working with adults and older adults population due to my belief that each of these individuals have the skill set and strength within them to overcome life's challenges. My goal is just to direct my clients back to working toward their goal of healing and inner peace. I feel that sometimes life take a detour, and I am the navigation system to help them back on track.

I join with my clients to develop a plan which will result in a more effective way of managing negative or distorted thought patterns. We will examine closely situations that result in strong emotional feelings. Utilizing new methods of coping results in a reduction of negative moods, improved self esteem and the ability to utilize helpful tools in the future.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Cross-training in Clinical as well as Counseling Psychology with state & national Addiction Certification Counseling allows for a flexible, integrative approach to a range of issues; mood disorders (depression/anxiety), relationship, occupational, grief and loss, and health-related concerns. For most, a practical, supportive, solution-based approach is the best way to work through more immediate, real-life problems, e.g., interpersonal conflict or chronic symptoms, but, depth-psychology is a good approach for those who may be seeking deeper meaning.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in private practice. I have a varied experience helping those with depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues. I provide a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

I am a licensed marriage and family therapist with over 23 years of clinical experience. I also have my Ph.D. in International psychology with Organization and Systems specialty. Throughout my career, I have worked with individuals, families, couples, children, and adolescents from diverse multicultural, socioeconomic, and international backgrounds. I have the expertise and a passion for diversity and global and cross-cultural issues. My specialties include working with immigrants and refugees and addressing acculturation, adjustment, and traumatic experiences. I also specialize in working with military service members and their family members, humanitarians, and ex-pats. My other areas of interest, skills, knowledge, and competence include assisting individuals, families, and couples to cope with racism and microaggressions. I assist individuals with mood disorders, anxiety, relational issues, substance abuse and addictions, and post-traumatic stress disorder, amongst others. I believe in each individual's strength and resilience and in helping to promote resiliency to facilitate healing and growth. I believe in working collaboratively with individuals, couples, and families to identify meaningful goals and services. I incorporate cultural factors and life experiences that shape everyone. I also try to include a holistic perspective on health and address underlying relational and familial issues that impact clients. I am trained in Prolonged Exposure Therapy (PET), and Family Systems, and use mindfulness and Dialectical Behavioral Therapy (DBT) interventions. Other modalities I use include Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Brief Therapy, and Solution Focused Therapy. In addition to traditional therapy modalities, other key frameworks that inform my therapeutic approach and beliefs include Trauma Informed Care, Critical Psychology, Global Psychology, and Liberation Psychology.

I want to work with you if you struggle with anxious attachement, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-deprendance, parenting issues, and ADD/ ADHD. These symptoms and attacheement style are often related to each other and often related to similar childhood experiences of inconsitancy with caregivers or abusive/engelctful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undaignosed in children, there is s strong correlation to symptoms described above)

Hello, I'm Bernard, I am a licensed therapist that has experience working with teens 13-17 and young adults 18-22 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "12" or over the age of 23 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am client centered maintaining the philosophy that every client no matter their age is the expert at their existence and has the ability to heal. I utilize humor, when appropriate to strengthen therapeutic bonds to understand them as a person and to walk with them to their own solutions pertaining to their challenges. I specialize in working with teens and young adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, and academic and career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. The therapy journey helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have been working as a therapist for over 10 years. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, and their families as an Elementary, Middle, and High School special education and general education therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

Hi! I'm a psychotherapist practicing in the LA area for 15 years. I went back to school when my youngest was in kindergarten to get my LMFT license. I meet clients where they are emotionally and help them discover what is getting in the way of them living a more successful and happy life. I use deep listening and a sense of humor to fully support those i work with.

My name is Margaret "Marj" Poytress, LMFT. My approach is to be present with you and witness as you process, learn, grow, and develop into your true self. My therapeutic approach focuses on validating, teaching, empathy, and compassion. I will help facilitate change as you work towards achieving your therapy goals. I’m dedicated to helping you discover your best life.

If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself. I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts. I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling. Trauma is not only physical, our emotional trauma must be processed in order for us to grow.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University Bakersfield and have been practicing for 6 years. I help adults struggling with anxiety, depression, faith, trauma, burnout, and relationships. Together we will decrease your stress and increase your peace. I am certified in motivational interviewing which is a strength-based practice that allows you to stay the expert in your life.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

I'm a licensed therapist specializing in hypnotherapy for self-improvement, serving clients in California and Hawaii. With extensive experience in addiction, self-esteem, homelessness, foster care, and mental health, I offer personalized hypnotherapy sessions combined with a client-centered approach to empower individuals worldwide. Together, we'll embark on a journey of transformation and growth, working towards unlocking your full potential and assisting you in achieving your goals.

Hello, my name is Susana Valdez, a Licensed Clinical Social Worker, who works with individuals and specializes in adults who may be experiencing difficult life events, challenges or transitions. I practice a strength based approach to therapy, focusing on each individuals strengths and capacity for resiliency; while taking into consideration how difficult it is to make life changes.

Hello, I am so happy you are here! My name is Ana, and I am a bilingual Licensed Clinical Social Worker in California who specializes in providing therapy for Women and teens who struggle with anxiety, depression and self-defeating thoughts. I provide a safe and non-judgmental environment in which I will work to help empower you to successfully navigate any concerns related to, anxiety, self-esteem, grief, perfectionism, and self-limiting beliefs. Together, we will work to help you (re)connect with yourself, so you can find greater balance, clarity, and confidence in taking on your challenges.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

"As a Licensed Clinical Social Worker with 22 years of dedicated experience, I have had the privilege of working with individuals and couples from diverse backgrounds, facing a wide range of challenges. My approach to therapy is rooted in compassion, empathy, and evidence-based practices, allowing me to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences openly. Throughout my career, I have honed my skills in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Interventions. This extensive training enables me to tailor treatment plans that meet the unique needs and goals of each client, promoting meaningful and lasting change. In my work with individuals, I focus on addressing issues such as anxiety, depression, trauma, grief, and self-esteem. I utilize a strengths-based approach to help clients harness their inner resources, build resilience, and develop healthy coping strategies for navigating life's challenges. When working with couples, I draw from my expertise in relationship counseling, utilizing models such as Imago Therapy and Attachment-Based Therapy to facilitate deeper understanding, improve communication, and strengthen emotional connections. My goal is to empower couples to resolve conflicts, rebuild trust, and cultivate a more fulfilling and harmonious partnership. With a commitment to ongoing learning and professional growth, I strive to stay informed about the latest research and therapeutic techniques, ensuring that my clients receive the highest standard of care. I am deeply passionate about helping individuals and couples achieve greater well-being, resilience, and satisfaction in their lives, and I look forward to supporting you on your journey toward healing and growth."

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.

I am a Licensed Clinical Social Worker (LCSW) with 20 years experience in community based mental health. I am based in California but also licensed in Idaho. I provide culturally sensitive treatment to diverse client populations including teens, adults, and older adults. My experience is with anxiety, depression, trauma, relationship issues, stress, loss, grief, perinatal depression and post-partum depression. I primarily work with youth, adults and older adults.

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.

My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. I provide a user-friendly telehealth office setting and do my best to work with your schedule.

My name is Ana Del Rosario Murray I am Latina indigenous woman, mother, and wife residing in the vibrant SF Bay Area. I graduated from the University San Francisco with my Masters in Marriage and Family Therapy. I have 6 years of experience working within San Francisco. With a deep-rooted passion for community work, I possess an intimate understanding of the intricacies and challenges faced by diverse populations within community. Having grown up in a tightly knit community of South San Francisco, I am keenly aware of the socioeconomic, cultural, and systemic issues that impact the lives of individuals within these communities can face. This firsthand knowledge fuels my unwavering commitment to making a positive difference and uplifting those around me. I firmly believe in the power of collective action, I am dedicated to creating meaningful change through my work. By embracing my unique cultural perspective and drawing upon my personal experiences, I strive to foster genuine connections, empower individuals, and promote social justice within the communities I serve.

Hi, my name is Natasha! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 12 years. I help people with depression, anxiety, narcissistic abuse, and several other areas so people become the best versions of themselves. I am certified in CBT, DBT, Trauma-informed care, Domestic Violence, Seeking Safety, and CBT for PTSD. I look forward to connecting with you!

Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.

Hello and welcome! I am a Licensed Marriage Family Therapist with over 10 years experience providing therapy. I earned my Bachelors Degree in Psychology from California State University Sacramento in 2010. I earned my Masters in Counseling from The University of San Francisco's Sacramento satellite campus in 2012. I have worked with a wide variety of clients struggling with various mental health and other interpersonal challenges. My approach to therapy begins with establishing a genuine connection with each client and their challenges. . I establish this by providing a warm, open, safe, and non - judgmental environment.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 5 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hi, My name is Karin (pronounced Ca-Lin) and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career began providing services to individuals with chronic mental illness who have multiple recidivism to crisis services. I have 10 years of experience in providing individual therapy to clients of all ages with an array of different issues including depression, anxiety, trauma, abuse, and coping with life stress. I am an advocate for the de-stigmatization and normalization of mental illness throughout all communities. I am also passionate about working on racial/cultural identity and accumulation issues with my clients. I strive to practice cultural humility with everyone I come across and offer affirming care for LGBTQ+ community. I speak fluent Burmese as an alternative language.

Hello, and thank you for checking out my profile page. I applaud you for deciding to enter therapy. It has never been a better time than now. I know that you have a lot of options and choices in selecting a provider, and I am grateful to be one who you are considering to work with. When you make the decision to find someone to talk with, it is so important that you find the right person that feels best for you. I believe in making this process work for you. Should you decide to work with me, I operate from the premise that we are working together, and that you know yourself best and what will work for you. My goal is to provide a supportive and compassionate environment where you can feel safe in addressing items that are personal to you, from the more general ideas to the personal feelings that can make us feel vulnerable. I work with individuals and couples around issues related to relationships, anxiety and depression, as well as self esteem and self worth. Together we will work from a whole person approach to address items and issues related to mind, body, and spirit with a goal to help you feel your best self. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the faulty belief patterns and habits holding you back.

Hi there, I'm Rita. Are you feeling overwhelmed and not able to complete daily tasks? Are you struggling to keep up with your relationships, work and health? find any time for yourself? I am here to help you manage anxiety, depression, and challenges that have created a feeling of "no way out". Together, we can identify the obstacles and get back on track to begin feeling balanced again. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, motivational interviewing, holistic therapy, and cognitive behavioral therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to talk and express feelings and issues to help you heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach differs in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation. What makes me different is that my approach "Leads with The Brain," and finishes with how you achieve balance and self-awareness. Many behavioral health issues have brain-based components that are usually ignored. Once these are identified and handled, therapy can do its job as it was always meant to work. In today's hectic, busy world, the keys to a peaceful and prosperous existence include the ability to manage stress caused by demands on our time and energy. Our unique selection of resources combine effective traditional approaches with innovative methods of treating the brain and body.

Got Grief? Are you feeling stuck with anxious feelings and thoughts? Life can be challenging to endure and you’re doing your best to manage it all! Thank you for taking this step and especially when it feels like you can barely muster any strength to do so. I’m here to support you. I’m Erika Silva, I am a licensed Marriage and Family Therapist. I work virtually with adolescent and young adults experiencing grief and anxiety. I am committed to fostering an empathetic and non-judgmental environment to guide you toward growth and healing. In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together on how to utilize your strengths, modify distorted thinking, and develop a healthier inner voice. We will also work together to improve your self-care and develop a plan for symptom management. Seeking therapy can be empowering and you deserve to reach your full potential. I look forward to our meeting and journey together, thank you.

My hope is to create a supportive space for my clients to heal and grow. As a South Asian American with extensive experience in providing therapy to a diverse client population, I aim to foster an environment where you can explore both your strengths and challenges. My ultimate objective is to empower you to navigate life's stress and complexities, facilitating lasting positive changes.