50+ therapists in California matching your needs

My priority is on helping people find wholeness in their lives. Being able to resolve difficult or troublesome issues in life with healthy life skills and personal growth is a life long journey for each of us. I endeavor to come alongside those willing to step into those places inter lives and support them in their journey toward healing. I have been a CA Licensed Marriage Family Therapist for 35 years.

California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of experience working with clients ranging from early childhood, adolescence, children/families, adults, and end-of-life care. I have always viewed my professional career to learn as much as possible and be able to impact the largest number of people in need of support, counseling, therapy, and a safe space. I have worked in educational settings, healthcare settings, and clinical settings. I was born in Corcoran and raised in Central California. I currently reside in Rocklin CA, and enjoy horseshoe pitching, long walks, the ocean, and family and friends. My historical area of focus ranges from challenges in school to overcoming childhood traumas, depression, anxiety, social isolation, and conflict within family units. These are common things that we all face as we grow and evolve into our adult selves.

Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

Welcome! I’m Jen Rosen, a Licensed Marriage and Family therapist in California. The focus of my practice is working with individuals and couples who are seeking growth, a deeper sense of purpose, who want to improve their overall quality of life and enhance and transform their relationships. I believe that therapy can be a wonderful tool to promote this self-exploration, healing and growth and I hope to help you in this process. I believe it is my calling in life to help people who are struggling to instead live happy and fulfilling lives. My style is open, direct and at times, eclectic. I provide a warm, safe environment to discuss concerns and challenges.

Born and raised in Southern California, I enjoy the outdoors, longboarding, martial arts, learning, and playing games. Since Graduating from Loma Linda University, I have 20 + years of experience working with adolescents and their families in a variety of outpatient, inpatient, residential, academic, and other settings. My expertise is in helping adolescents and their parents learn ways to form supportive relationships and work together to manage challenging circumstances and emotions.

Hello. I'm is a bilingual psychotherapist with over 16 years of clinical experiences. I have a passion to promote the integration of individual, family and community healing. Prior to being a therapist, I was a social worker supporting and advocating for survivors of domestic violence, human trafficking, and child abuse. I hope to provide guidance to those struggling with various life challenges, such as difficulty managing stress, regulating emotions, or has a history of trauma, abuse, depression, and/or anxiety. I help individuals find their intrinsic motivation to emotionally heal and experience personal growth. It is nice to be heard. It is refreshing to be understood. I truly believe everyone should have the opportunity to feel heard, validated, and understood. Because feelings are the side effects of being human.

Hello and Welcome! I’m Chyrissée and I am so glad you are here. I Believe...Life presents many challenges to our ability to stay balanced and centered in our day-to-day existence. During difficult times, additional support can offer the breathing room we need to help us make sense of our circumstances. The process of therapy and the journey of self-discovery in a supportive environment can help untangle confusing thoughts, feelings, and behavioral patterns that seem to be keeping you stuck. Whether you have feelings of depression, anxiety, relationship struggles, or a challenging life transition, I want to support you every step of the way. Maya Angelou once said, “Do the best you can until you know better. Then when you know better, do better.” During our sessions, I will meet you with compassion, kindness and make it a point to provide you with a safe place to process, ask questions and grow. I make space for each of my clients to recognize their unique individuality and aim to support and facilitate growth and resiliency. Let's get started!

I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with a M.A in Marriage, Family, and Child therapy. I have more than 20 years working with patients (adolescents, parents, adults, and couples) to improve relationships, mental and/or emotional issues related with depression, anxiety, phobias, traumas, psychosocial stressors and life challenges and goals.

Hello, welcome to my profile page. I have a Master of Science degree in Marriage and Family Therapy from Fuller Seminary's Graduate School of Psychology, and a Doctor of Leadership degree from Evangel University. Since 1994 I have been specializing in working with women's issues in my therapy practice. It is my calling and I count it an honor and sacred privilege to be a small part of my client's story and journey.

I am a board certified Licensed Marriage Family Therapist. I am licensed in both Californai and Tennessee. I work with INDIVIDUALS AND COUPLES. For more than 20 years, I've provided care for patients who struggle with navigating the difficulties in the marriage relationship. I am trained in and use a variety of evidence-based strategies to help you in your relationship. I have been a Supervisor of many Associate Marriage Family Therapists. I studied at Chapman University in Orange, CA and obtained a Master of Psychology with an emphasis in Marriage and Family Therapy (1997). I was trained by the University of California, Davis in PCIT. And recieved a certification as a trainer of therapists for Parent Child Interaction Therapy (PCIT) in 2007, I also studied at Golden Gate Seminary and obtained a Master of Arts in Christian Education in 1979.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Hello, I am a licensed professional clinical counselor in the state of California. I am a native of Cali but currently reside in the state of Georgia. My goal in life it to assist others with their mental health challenges and provide them with tools and education that will help them successfully manage these challenges. I look forward to seeing you in one of my sessions.

Hello. I am a licensed Marriage and Family Therapist practicing in California for 30 years. I like working with individuals who are experiencing a life altering situation such as serious loss or other traumatic event. I also like to help people with situations that create anxiety and stress and feelings of being stuck in a dilemma they feel they cannot solve. I also enjoy working with couples (straight or gay) who feel they need some help in communicating clearly with each other their needs, their hopes and their desires.

Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 11 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

Hello and hola! I am a Licensed Clinical Social Worker based in California, holding a Master's degree in Social Work from Simmons College. With almost 8 years of experience using Cognitive Behavioral Therapy (CBT), I assist individuals with anxiety and depression symptoms by targeting cognitive distortions and support individuals with developing appropriate coping strategies. My background includes working with children and adolescents diagnosed with Autism Spectrum Disorder. Additionally, I have experience working with individuals incarcerated in a correctional facility.

Hello! My name is Kim, I am Licensed Clinical Social Worker (LCSW) who have 9 years of experience working with adults and older adults in multiple settings by providing mental health and case management. My passion is working with adults and older adults population due to my belief that each of these individuals have the skill set and strength within them to overcome life's challenges. My goal is just to direct my clients back to working toward their goal of healing and inner peace. I feel that sometimes life take a detour, and I am the navigation system to help them back on track.

Hey! I am a Licensed Clinical Social Worker from Southern California. I graduated from California State University, Long Beach in 2018 with my Master’s Degree in Social Work. I have been practicing in the field for 6 years now. I work with people of all ages when it comes to dealing with the stress that daily life brings - whether it is related to work, school, friends, family, dating or just “life”. We can work together to set goals and develop plans to reach those goals in your therapy journey.

I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

I join with my clients to develop a plan which will result in a more effective way of managing negative or distorted thought patterns. We will examine closely situations that result in strong emotional feelings. Utilizing new methods of coping results in a reduction of negative moods, improved self esteem and the ability to utilize helpful tools in the future.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Having been a licensed therapist for over 12 years, I have helped many different types of clients navigate issues such as anxiety, depression, adjusting to a new career or family dynamic, trauma, grief and loss, and issues with their family. I applaud you for seeking guidance and I look forward to helping you. I am several different ethnicities and have worked with many different populations including couples; families; teenagers (sometimes in conjunction with schools to help students change their dynamics at school and garner the help of administrators and teachers, as I am a former teacher); children, elderly clients; clients who have been discriminated against; clients who have been bullied, and clients who are navigating career changes as well as medical issues.

Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

I want to work with you if you struggle with anxious attachement, people pleasing, setting boundaries, feeling triggered, anger, anxiety, depression, co-deprendance, parenting issues, and ADD/ ADHD. These symptoms and attacheement style are often related to each other and often related to similar childhood experiences of inconsitancy with caregivers or abusive/engelctful caregivers. (ADD and ADHD is not cause by caregivers, however, when it goes undaignosed in children, there is s strong correlation to symptoms described above)

Hello, I'm Bernard, I am a licensed therapist that has experience working with teens 13-17 and young adults 18-22 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "12" or over the age of 23 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am client centered maintaining the philosophy that every client no matter their age is the expert at their existence and has the ability to heal. I utilize humor, when appropriate to strengthen therapeutic bonds to understand them as a person and to walk with them to their own solutions pertaining to their challenges. I specialize in working with teens and young adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, and academic and career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. The therapy journey helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have been working as a therapist for over 10 years. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, and their families as an Elementary, Middle, and High School special education and general education therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

Hi! I am Kimberly Kordi, LCSW based in Los Angeles, CA. I started my journey in therapy by working with children and adolescents at a non-profit organization. I loved supporting my clients and their families with therapy and referrals in their community based on their needs. I am currently working with adults in a Telehealth capacity. The adult clients I work with have such concerns as grief and loss, life changes/transitions, anxiety, and depressive disorders (including postpartum depression and anxiety)

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself. I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts. I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling. Trauma is not only physical, our emotional trauma must be processed in order for us to grow.

"The greatest glory in living, lies not in never falling, but in rising every time we fall." Welcome, I'm Lacharonda Taylor, a Licensed Clinical Social Worker licensed since 2015, based in California. Congratulations on taking this courageous step towards improving your mental health. With over a decade of experience, I am passionate about assisting individuals in navigating life's challenges, cultivating resilience, and discovering self-empowerment.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University Bakersfield and have been practicing for 6 years. I help adults struggling with anxiety, depression, faith, trauma, burnout, and relationships. Together we will decrease your stress and increase your peace. I am certified in motivational interviewing which is a strength-based practice that allows you to stay the expert in your life.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self-esteem, and confidence, & depression. I am also a published author with mindfulness/meditation planners and coloring books available on Amazon. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Hello, I have been a licensed therapist for over 20 years. I specialize in therapy with adolescents and adults. My focus is on brief therapy, family systems, attachment disorders, and couple's therapy. She has over 20 years of experience in the medical/social work field and a good understanding of community resources to help support you through your journey. Self discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential

Hello, my name is Susana Valdez, a Licensed Clinical Social Worker, who works with individuals and specializes in adults who may be experiencing difficult life events, challenges or transitions. I practice a strength based approach to therapy, focusing on each individuals strengths and capacity for resiliency; while taking into consideration how difficult it is to make life changes.

Hello, I am so happy you are here! My name is Ana, and I am a bilingual Licensed Clinical Social Worker in California who specializes in providing therapy for Women and teens who struggle with anxiety, depression and self-defeating thoughts. I provide a safe and non-judgmental environment in which I will work to help empower you to successfully navigate any concerns related to, anxiety, self-esteem, grief, perfectionism, and self-limiting beliefs. Together, we will work to help you (re)connect with yourself, so you can find greater balance, clarity, and confidence in taking on your challenges.

Are you battling a new or reoccurring life obstacle that leaves you stagnant? Would you like to move further? I empower others to utilize their inner strength to create their dream life. Sometimes transitions derail our plans. However, with support and guidance utilizing Solution Focused techniques you will create and reach your goals.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

"As a Licensed Clinical Social Worker with 22 years of dedicated experience, I have had the privilege of working with individuals and couples from diverse backgrounds, facing a wide range of challenges. My approach to therapy is rooted in compassion, empathy, and evidence-based practices, allowing me to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences openly. Throughout my career, I have honed my skills in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based Interventions. This extensive training enables me to tailor treatment plans that meet the unique needs and goals of each client, promoting meaningful and lasting change. In my work with individuals, I focus on addressing issues such as anxiety, depression, trauma, grief, and self-esteem. I utilize a strengths-based approach to help clients harness their inner resources, build resilience, and develop healthy coping strategies for navigating life's challenges. When working with couples, I draw from my expertise in relationship counseling, utilizing models such as Imago Therapy and Attachment-Based Therapy to facilitate deeper understanding, improve communication, and strengthen emotional connections. My goal is to empower couples to resolve conflicts, rebuild trust, and cultivate a more fulfilling and harmonious partnership. With a commitment to ongoing learning and professional growth, I strive to stay informed about the latest research and therapeutic techniques, ensuring that my clients receive the highest standard of care. I am deeply passionate about helping individuals and couples achieve greater well-being, resilience, and satisfaction in their lives, and I look forward to supporting you on your journey toward healing and growth."

Hi there, I'm Steven. Do you feel that life has become hard to handle? Are you struggling to keep up with your relationships, work and health, or maybe the things that used to make you feel productive? When was the last time you were kind to yourself? I help people manage their distressing mood changes and unexpected stresses. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs of your mind, body and spirit. We will work to uncover the "healthy" you that has been stymied by the tough circumstances you find yourself in. Let's do this together. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome your challenges.

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution

My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I enjoy working with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.

Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a birthing and trauma hospital as well as the Veterans Health Administration. I am here to help You be as healthy as you can be. I offer client centered treatment to help you enhance your quality of life. Over the years I have provided and continue to provide care for people suffering from depression, anxiety, trauma, relationship discord, PTSD and insomnia. I help you tailor your treatment to meet your needs using evidenced based treatment. Let's work together to get you back on track and headed in the right direction again! To be the best possible you! If you have scheduling questions or need to talk to a scheduler you can email at reception+Sylvia15489@growtherapy.com or call Heather at 786-755-1863

Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washington state for 4 years. I joined the military at the dapper age of 18 and served my country for 13 years. I received a bachelor's in Legal Studies prior to leaving the military in 2012. After careful deliberation I decided that I no longer wanted to pursue a career in law and that I was more fascinated with human behavior. I then started a dual master's program in Counseling Psychology and Marriage and Family Therapy in San Diego, California. I received my masters in 2015 and decided to take a step further and obtain my PhD in marriage and family therapy, with an emphasis on military families. I am currently a PhD candidate a Northcentral university where I am within the process of completing research on military relationships. I am a certified clinical trauma professional, trained in Sex-trafficking, Post traumatic stress, CBT, DBT as well as clinical family trauma.

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which, have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!

Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, stress, and life transitions through Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, tailored to meet individual needs. I believe therapy should be customized for each client. I primarily employ CBT and Client-Centered Therapy but remain flexible to adapt techniques as required.

Hi! I am glad you are here and know the first step is the most important. I look forward to meeting you and starting this journey with you. I am a Licensed Marriage and Family Therapist (LMFT), skilled in assessing the needs of my clients and using different approaches based on each individual. I have experience working in schools, private practice, trauma centers, and community-based outpatients. I received a Bachelor of Arts in liberal studies (education) and a minor in peacemaking and conflict, as well as a Master of Science in Marriage, Family, and Child Counseling from National University in San Diego.--

I approach life with curiosity and a sense of purpose. I have worked in the mental health field for the last 8 years from nonprofit organizations, outpatient substance abuse facilities, crisis on call agencies and the judicial system. Prior to my experience as a marriage and family therapist, I was a stand up comic. I try to bring humor into the room whenever possible as I believe laughter is the best medicine.

Are you struggling with issues related to trauma, addiction, anxiety, self-esteem issues, or major life changes? Are you a new mom and struggle with guilt? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist in the, and I’d love to help you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change. Together, we can bring you to find the balance you are searching for in your life.

Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.