Book 100+ of the best Sharp Health Plan therapists in California

Hello, I am a Licensed Clinical Social Worker based in California and Licensed for telehealth in Florida with five years of experience. I received my master's from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

Born and raised in Southern California, I enjoy the outdoors, longboarding, martial arts, learning, and playing games. Since Graduating from Loma Linda University, I have 20 + years of experience working with adolescents and their families in a variety of outpatient, inpatient, residential, academic, and other settings. My expertise is in helping adolescents and their parents learn ways to form supportive relationships and work together to manage challenging circumstances and emotions.

My priority is on helping people find wholeness in their lives. Being able to resolve difficult or troublesome issues in life with healthy life skills and personal growth is a life long journey for each of us. I endeavor to come alongside those willing to step into those places inter lives and support them in their journey toward healing. I have been a CA Licensed Marriage Family Therapist for 35 years.

You are on a path toward healing. I would love to partner with you and bring my training and experience to support your healing and growth. My work as a counselor began 10 years ago in Colorado. I worked for a transitional housing program to help clients overcome addiction and other barriers to stable housing. I worked in a jail as a part of a rehabilitation program to reduce recidivism. I worked for a community mental health center with clients transitioning out of hospitalization or incarceration. I worked with adolescents in a community-based program to treat addiction and other systemic barriers to well-being. When I moved to California I worked for a family resource center to provide trauma counseling to children, adolescents, and families. I worked with individuals and couples, led process groups, and taught parenting classes. Now I have a private practice and am engaged in the wonderful healing community of Nevada County.

Leavitt Marriage and Family Therapy offers expert care in mental health, specializing in a variety of therapies including CBT, DBT, EMDR, couples, and family counseling. Our team is dedicated to addressing a broad spectrum of mental health conditions, providing personalized treatment plans. We understand the urgency of mental health needs and offer convenient same or next-day appointments to support our clients promptly and effectively.

Hi! Since 2010 I have been a trusted partner for my clients in order to help them achieve healthy and balanced personal lives and relationships. As a licensed small business, I’m deeply committed to being there even you need me most – helping you explore, heal, and move forward into a happy and healthy mindset. My clients constantly acknowledge and appreciate my warm, caring, and nonjudgmental described as calming when assisting them in developing effective coping skills and overcoming personal barriers.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

My name is Lydia Meroll, and I am a Licensed Clinical Social Worker, with a career focus on helping people navigate and heal from trauma. My practice is person centered, so you will always be setting your own goals, and I will not tell you what to do. I am here to help you navigate your needs and find what works best for you.

Hey there, I’m a licensed Clinical Social Worker based in California. I received my masters from University of New England with a focus in Individuals, families and groups. I’ve been practicing for 11 years. I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.

I am Jamula (Jamalah) Taylor and I am an LMFT. I have worked with many adults from various backgrounds from homelessness to prison inmates. I pursued my career path so that I can help others like myself, my friends, and my family obtain the support they need. I know seeking help can be difficult and scary especially when you do not know where to start. I want to let you know identifying you may need/want help is the first step that many do not take so great job!! I specialize in working with adults with depression, anxiety, codependency, stress, and Domestic Violence. My approach is calming and can be laid back when necessary. I am not the expert in your life, I am a supporter. I like to think of myself as a member of your team to see you reach your goal of being a better you.

I join with my clients to develop a plan which will result in a more effective way of managing negative or distorted thought patterns. We will examine closely situations that result in strong emotional feelings. Utilizing new methods of coping results in a reduction of negative moods, improved self esteem and the ability to utilize helpful tools in the future.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Having been a licensed therapist for over 12 years, I have helped many different types of clients navigate issues such as anxiety, depression, adjusting to a new career or family dynamic, trauma, grief and loss, and issues with their family. I applaud you for seeking guidance and I look forward to helping you. I am several different ethnicities and have worked with many different populations including couples; families; teenagers (sometimes in conjunction with schools to help students change their dynamics at school and garner the help of administrators and teachers, as I am a former teacher); children, elderly clients; clients who have been discriminated against; clients who have been bullied, and clients who are navigating career changes as well as medical issues.

Cross-training in Clinical as well as Counseling Psychology with state & national Addiction Certification Counseling allows for a flexible, integrative approach to a range of issues; mood disorders (depression/anxiety), relationship, occupational, grief and loss, and health-related concerns. For most, a practical, supportive, solution-based approach is the best way to work through more immediate, real-life problems, e.g., interpersonal conflict or chronic symptoms, but, depth-psychology is a good approach for those who may be seeking deeper meaning.

Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

I am a Licensed Marriage and Family Therapist who has been practicing for seven years in a nationally recognized outpatient healthcare clinic. After completing my Bachelor’s degree in psychology at Chapman University, I decided to change careers and pursue a Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy. Working for the clinic has provided an extraordinary learning environment and allowed me to benefit from collaboration with amazing clinicians who share my passion to help others.

Hi, I am a Licensed Marriage & Family Therapist. I help individuals to navigate the complexities of modern life, balancing responsibilities at work and home. I work with youth and adults, facing challenges related to intimacy, communication, or personal fulfillment. My ideal client can also be a parent, juggling the demands of raising children while maintaining their own well-being. Together we can explore a deeper understanding of self and emotions, desires to develop healthier coping mechanisms, build resilience, and enhance your self-esteem.

I am a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenting as a school social worker. My "why" when I think about my work is this: listening to clients stories' and sitting with them in their path to building resiliency. I believe the client knows themselves and their strengths, I sit by and guide them to build insight about how they want to make changes for personal growth. I champion my clients as they build their capacity for vulnerability to develop their authentic selves. I consider it a huge privilege to do this very important work.

Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in private practice. I have a varied experience helping those with depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues. I provide a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

Hi welcome to my page. My name is Sarina Campos, Licensed Marriage and Family therapist. I have a Master's of Science degree in Clinical Psychology. I have 14 years of clinical experience providing individual, family, group, and couples therapy. I also extensive experience providing parent coaching to parents who struggle to support children and adolescents who experience intense emotions or feel they have to “walk on eggshells” around their children in order to avoid explosions of feelings and behaviors. I have been a provider in school-based setting, private practice, community agencies, and hospital setting providing evidence based treatment.

Hello, I'm Bernard, I am a licensed therapist that has experience working with teens 13-17 and young adults 18-22 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "12" or over the age of 23 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am client centered maintaining the philosophy that every client no matter their age is the expert at their existence and has the ability to heal. I utilize humor, when appropriate to strengthen therapeutic bonds to understand them as a person and to walk with them to their own solutions pertaining to their challenges. I specialize in working with teens and young adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, and academic and career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. The therapy journey helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have been working as a therapist for over 10 years. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, and their families as an Elementary, Middle, and High School special education and general education therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hi! I'm a psychotherapist practicing in the LA area for 15 years. I went back to school when my youngest was in kindergarten to get my LMFT license. I meet clients where they are emotionally and help them discover what is getting in the way of them living a more successful and happy life. I use deep listening and a sense of humor to fully support those i work with.

Hi, possible client! You may be going through a stressful moment in your life. You may have had some complex trauma occur in your past. Or you may have a teen who is experiencing some mental health difficulties. Maybe you're looking for someone who may have more in common with you to help you through your challenges. Whether you are looking for a space to feel supported and discuss your trauma, stress, anxiety, depression, relationship, life goals, or to simply feel seen, I may be the therapist for you.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

Hello, I am a Licensed Marriage and Family Therapist based in California. With a passion for supporting individuals, couples, and families to navigate the complexities of relationships and personal growth, I've dedicated my career to fostering a safe and nurturing environment where my clients can explore challenges, heal, and thrive. My approach is grounded in empathy, evidence-based practices, and a deep commitment to understanding each client's unique dynamics and strengths. Whether addressing communication issues, conflict resolution, emotional intimacy, or personal development, I aim to empower my clients to achieve greater harmony, understanding, and fulfillment in their lives and relationships.

Hello, I am a Licensed Clinical Social Worker practicing in the State of California. I graduated with my Masters Degree in Social Worker from UCLA and have been practicing for over 20 years. I began my career working with seniors experiencing early symptoms of dementia as well as providing their family with resources and support during this challenging time. Events happened that altered my career resulting in me finding that my life's passion is to help people recover from childhood and/or current trauma so they can experience a life filled with a sense of peace and joy.

Hi! I'm a Licensed Marriage and Family Therapy (LMFT) based in California. I received my Masters from the Grand Canyon University and have been practicing for 3 years. I believe I was born to help others and with my life experience and understanding my purpose lead me to being a therapist. I enjoyed helping young teens, adults struggling with career stress and burnout become the best versions of themselves. I focused on addiction, couples, marriage and improving family structure.

With nearly 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice. At the heart of my practice is meeting clients where they are, fostering a collaborative and non-judgmental environment. I believe in the importance of feedback to tailor therapy to each individual's needs, ensuring effective and personalized care.

Hello, I have been a licensed therapist for over 20 years. I specialize in therapy with adolescents and adults. My focus is on brief therapy, family systems, attachment disorders, and couple's therapy. She has over 20 years of experience in the medical/social work field and a good understanding of community resources to help support you through your journey. Self discovery is a gift to yourself and others to uncover the barriers that are keeping you from your full potential

Welcome! I truly believe that we can all feel better. Safer in this world, stronger within ourselves, connected to ourselves and others. As a licensed MFT in CA, I am most helpful working with folks feeling stuck, overwhelmed, anxious, fearful and uncertain. Those wanting help w emotional self-regulation, emotional connection to self and others. Those struggling with substance challenges as a way to regulate and/or get needs met. Those feeling unlovable, flawed and unworthy. Negative inner voices, rumination, distorted thoughts. My style is interactive, sensitive and direct. Let's clarify what's happening for you and why, let's create a plan with sustainable steps. This is a collaboration and no one knows you better than you! Please take the time to read my specializations/profile. Let's talk! Thank you.

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Hello, I am so happy you are here! My name is Ana, and I am a bilingual Licensed Clinical Social Worker in California who specializes in providing therapy for Women and teens who struggle with anxiety, depression and self-defeating thoughts. I provide a safe and non-judgmental environment in which I will work to help empower you to successfully navigate any concerns related to, anxiety, self-esteem, grief, perfectionism, and self-limiting beliefs. Together, we will work to help you (re)connect with yourself, so you can find greater balance, clarity, and confidence in taking on your challenges.

Are you battling a new or reoccurring life obstacle that leaves you stagnant? Would you like to move further? I empower others to utilize their inner strength to create their dream life. Sometimes transitions derail our plans. However, with support and guidance utilizing Solution Focused techniques you will create and reach your goals.

Hi! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 11 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves.

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution

My belief as a therapist and as a person is that all people, no matter where they are in life, are equipped with the innate ability to experience mental health. I do not see people as “broken”, rather, at some point in life, all people will find themselves “stuck” for one reason or another. My focus is to create a safe environment to educate and support clients while assisting them in meeting and exceeding their stated life goals.

I am a Licensed Clinical Social Worker (LCSW) with 20 years experience in community based mental health. I am based in California but also licensed in Idaho. I provide culturally sensitive treatment to diverse client populations including teens, adults, and older adults. My experience is with anxiety, depression, trauma, relationship issues, stress, loss, grief, perinatal depression and post-partum depression. I primarily work with youth, adults and older adults.

Hello, I'm a Licensed Clinical Social Worker with over 22 years of experience in psychotherapy. I hold a Master's degree in Social Work and dual MBAs in Finance and Cybersecurity. Based in California, my practice has been enriched by my extensive travels and a deep appreciation for nature and hiking. I have had the privilege of working with a diverse population, providing tailored psychotherapy to meet a wide range of mental health needs. My approach is informed by a blend of professional expertise and personal insights, aiming to offer compassionate, effective care to each of my clients.

Navigating life's ups and downs is difficult for everyone and, often, it is nice to have an unbiased ear to talk to or get objective advice from. Elisabeth especially enjoys helping people who are struggling with anxiety and depression because they are common ailments that respond well to therapy. Elisabeth uses evidenced-based practices which, have been clinically proven to reduce or eliminate the physical discomfort of anxiety, soothe the emotional impact of depression and heal traumatic wounds. We can transform our stumbling blocks into stepping stones, one day at a time!

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

My name is Ana Del Rosario Murray I am Latina indigenous woman, mother, and wife residing in the vibrant SF Bay Area. I graduated from the University San Francisco with my Masters in Marriage and Family Therapy. I have 6 years of experience working within San Francisco. With a deep-rooted passion for community work, I possess an intimate understanding of the intricacies and challenges faced by diverse populations within community. Having grown up in a tightly knit community of South San Francisco, I am keenly aware of the socioeconomic, cultural, and systemic issues that impact the lives of individuals within these communities can face. This firsthand knowledge fuels my unwavering commitment to making a positive difference and uplifting those around me. I firmly believe in the power of collective action, I am dedicated to creating meaningful change through my work. By embracing my unique cultural perspective and drawing upon my personal experiences, I strive to foster genuine connections, empower individuals, and promote social justice within the communities I serve.

Hi, I am a Licensed Marriage Family Therapist. I received two Masters from Golden Gate University San Francisco. I have been working in community mental health for over 12 years. I help adolescent children, teens, young and older adults who struggle with anxiety, depression, and other related life stressors such as grief, adjustment challenges, family issues and career decision making

Hello! I am an experienced and compassionate therapist dedicated to helping clients navigate life's challenges and find their path to emotional well-being. I provide a safe and non-judgmental space for individuals to explore their thoughts and feelings. My therapeutic approach combines evidence-based techniques tailored to each client's unique needs, empowering them to overcome obstacles and achieve personal growth and healing. **Please note I currently have no availability for evening appointments.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hello, and thank you for checking out my profile page. I applaud you for deciding to enter therapy. It has never been a better time than now. I know that you have a lot of options and choices in selecting a provider, and I am grateful to be one who you are considering to work with. When you make the decision to find someone to talk with, it is so important that you find the right person that feels best for you. I believe in making this process work for you. Should you decide to work with me, I operate from the premise that we are working together, and that you know yourself best and what will work for you. My goal is to provide a supportive and compassionate environment where you can feel safe in addressing items that are personal to you, from the more general ideas to the personal feelings that can make us feel vulnerable. I work with individuals and couples around issues related to relationships, anxiety and depression, as well as self esteem and self worth. Together we will work from a whole person approach to address items and issues related to mind, body, and spirit with a goal to help you feel your best self. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the faulty belief patterns and habits holding you back.

I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

Got Grief? Are you feeling stuck with anxious feelings and thoughts? Life can be challenging to endure and you’re doing your best to manage it all! Thank you for taking this step and especially when it feels like you can barely muster any strength to do so. I’m here to support you. I’m Erika Silva, I am a licensed Marriage and Family Therapist. I work virtually with adolescent and young adults experiencing grief and anxiety. I am committed to fostering an empathetic and non-judgmental environment to guide you toward growth and healing. In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together on how to utilize your strengths, modify distorted thinking, and develop a healthier inner voice. We will also work together to improve your self-care and develop a plan for symptom management. Seeking therapy can be empowering and you deserve to reach your full potential. I look forward to our meeting and journey together, thank you.