4 therapists in California matching your needs
Take advantage of your insurance plan. Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan. Schedule an appointment with a qualifi...
Ashwini Gupta MFT, Licensed Therapist, Hummingbird Medicine Shamanic Practitioner, Reiki Master & Animal Communicator
(she/her)
![Ashwini Gupta MFT, Licensed Therapist, Hummingbird Medicine Shamanic Practitioner, Reiki Master & Animal Communicator, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-658587e6-6d47-49a0-88da-f5d4b54982b7-provider16354.jpeg)
LMFT
20 years of experience
Empowering
Warm
Holistic
Virtual
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity.
Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values.
What is ACT?
At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model:
**What do you want to stand for in life?
**What really matters, deep in your heart?
**What is the legacy do you want to create for yourself?
ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change.
What is Vedanta?
Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
Pinkal Shah
(she/her)
![Pinkal Shah, LMFT - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3f94a232-8e20-44fa-bd1b-ce72aa794555-provider20949.jpeg)
LMFT
5 years of experience
Open-minded
Humorous
Warm
Virtual
I am a Licensed Marriage and Family Therapist. I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients.
I strive to help clients move beyond the point that prevents them from living fulfilling lives. In helping clients to realize their life goals, I'll assist them in identifying possible ineffective responses to life stressors and coping patterns in order to replace them with those that lead to a higher quality of living.
Kristy Verma
(she/her)
![Kristy Verma, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-822dbf69-9886-4308-89b6-2481a7bbcefd-provider17604.jpeg)
LPCC
6 years of experience
Warm
Solution oriented
Challenging
Virtual
My name is Kristy Verma, LPCC #13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I aim to increase mental health services at our educational institutions to support students’ educational journeys better. I am a highly motivated mental health professional and am genuinely passionate about helping others heal and improve their mental health. I am a passionate LPCC with a long-standing commitment to reducing stigma in mental health and education. As an LPCC, and while working towards a Doctorate in Educational Leadership, I want to create, implement, and promote mental health services and create awareness of how mental health services are essential. I believe what drives me to do this work is being able to witness how therapy has helped and allowed clients to overcome their mental health challenges. My journey as a therapist showcases the choices I have made, the opportunities I have been given, the assets I possess, the areas of growth I still possess, and the forever path I see for myself being a therapist. I have empowered myself to believe that Mental Health is neither Eastern nor Western; it is human.
Geet Vij
(she/her)
![Geet Vij, LPCC - California Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a71aace6-3a16-4056-aa76-436f40fc187c-provider31145.jpeg)
LPCC
5 years of experience
Virtual
My hope is to create a supportive space for my clients to heal and grow. As a South Asian American with extensive experience in providing therapy to a diverse client population, I aim to foster an environment where you can explore both your strengths and challenges. My ultimate objective is to empower you to navigate life's stress and complexities, facilitating lasting positive changes.
These are all the providers we have at this time based on your selections.
We're constantly adding new providers to our site.
Try adjusting your filters to see available providers.
Top California providers by insurance
AetnaAetna - MedicareAll SaversAnthemAvMedBlue CrossBlue ShieldBlue Shield (MHSA)Carelon Behavioral Health (Commercial)Central California Alliance for Health (Commercial)Central California Alliance for Health (Medi-Cal)CignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGold Coast Health Plan (Medi-Cal)Golden RuleHealth Plan of San Joaquin (Medi-Cal)HumanaHumana - MedicareHumana Dual (Medicare & Medicaid)L.A. Care Health Plan (Commercial)L.A. Care Health Plan (Medi-Cal)OptumOrange County Mental Health Plan (Medi-Cal)OscarOxfordPartnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Sharp Health PlanSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare