5 therapists in California matching your needs

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve the life they want.

Welcome to my therapy practice! I am a psychologist and therapist with a unique approach that fosters growth, resilience, and self-compassion. I specialize in serving individuals who are eager to gain insight, set meaningful goals, and work towards achieving them using evidence-based strategies. My approach is rooted in compassion, empathy, and a commitment to helping clients navigate life's challenges with resilience and clarity. I guide clients through their personal journeys with cultural humility and a deep understanding of the intricate interplay between mind and body. My therapeutic style may resonate with individuals seeking growth and transformation. It draws from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MCBT), and an array of techniques grounded in neuroscience and mind-body integration. At the heart of my practice lies a profound respect for cultural diversity and an unwavering dedication to understanding each client's unique cultural context. This commitment is woven into my therapeutic framework, fostering an environment where clients feel heard, understood, and validated regardless of their background. I embody a "learner's mind," continuously seeking the latest neuroscience and mind-body integration advancements to enhance my therapeutic offerings. Drawing from this knowledge, I integrate cutting-edge techniques that bridge the gap between psychological processes and physiological experiences, empowering clients to harness the innate connection between mind and body for increased self-awareness, equanimity, intentional living, and holistic healing.

I am a Licensed Clinical Social Worker in the State of California. I have served our community since 2012 by assisting adults, children, and couples with varying life experiences in gaining clarity, perspective, and resolution. The world can be a stressful place at times, and having a safe, trustworthy, and supportive therapist can help ease our stress as we navigate the challenges of life. I have found throughout my life that people express feeling comfortable sharing their thoughts, emotions, distress, and highs of life with me. My professional experiences include serving children and adults with anxiety, depression, ADHD, grief, gender and sexual orientation-related stressors (LBGTQIA+), eating disorders, body dysmorphia, childhood onset trauma, sexual abuse, developmental delays, severe mental illness, criminogenic behaviors (also while incarcerated), military Veterans and their families, survivors and aggressors of Intimate Partner Violence, and anger management difficulties. I openly embrace people of all various backgrounds and beliefs. I believe that our world is only enriched by these differences that make us unique individuals, and we can all contribute to making this world a better place by practicing kindness to all, starting with being kind to ourselves.

Hello, I am a licensed clinical social worker, Doula and Lactation educator. I am also a mother of three children. I wanted to be a "baby doctor" ever since I can remember so becoming a Doula has fulfilled that part of my passion and be able to continue to play my part as a healer.

As a clinical psychologist licensed to practice in the State of California, I work with clients online to better help them in meeting their goals through psychotherapy. My background is in psychology research, and I started my career as a psychologist by teaching statistics, research methods, and cultural psychology. I am extremely interested in all things relationship based and rely heavily on understandings from neuroscience, evolutionary psychology, and mindfulness philosophy approaches.