Book 50+ of the best Humana therapists in California

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, leaving us at the bottom of our list. My aim is to encourage self-determination through therapy. During our therapeutic relationship, we will work together to achieve your goals and find new ways to overcome obstacles and crises. We'll collaborate on identifying your strengths, as it's important to recognize how your current mindset and decisions are impacting the challenges you face in life.

Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Hi! I am glad you are here and know the first step is the most important. I look forward to meeting you and starting this journey with you. I am a Licensed Marriage and Family Therapist (LMFT), skilled in assessing the needs of my clients and using different approaches based on each individual. I have experience working in schools, private practice, trauma centers, and community-based outpatients. I received a Bachelor of Arts in liberal studies (education) and a minor in peacemaking and conflict, as well as a Master of Science in Marriage, Family, and Child Counseling from National University in San Diego.--

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 38 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll work together for you to gain clarity to make meaningful change in your life. I work with adults to manage life's stressors. Issues are discussed with the understanding of how limitations of time, energy, and support affect our behavior. Together we'll find ways to address your needs. I look forward to working with you!

Have you recently experienced loss and heartache, and feel like you are struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? Hi, I am Kelisha and I am passionate about empowering, equipping, and encouraging people to walk in the fullness of healing, breakthrough, and transformation. Helping people heal is more than just a career choice, it is my calling, and I infuse my clinical skills, intuition, and wisdom to guide people in the many seasons and transitions of their lives. Together, we will tailor our sessions to meet your individual needs so that you can leave the session experiencing change and growth from the inside out. In therapy, we will use a whole self approach, addressing the unique needs of your body, mind, and spirit. In our sessions, we will integrate somatic and psychodynamic work, spirituality, cognitive behavioral tools, and narrative work as a way of honoring your unique and personal journey of self. We will draw from your unique strengths and gifts so that you can heal and grow and move more fully toward your full, authentic, and integrated self. During our time together, you will be met with compassion, grace, and acceptance, as well as a well-deserved space to heal, grow, and change. Thank you for being here. I am honored to take part in this leg of your journey of healing and transformation. It takes courage and strength to say yes, and I can't imagine what it took to bring you here--to this moment. If you are willing and ready, I am here to partner with you in your next steps toward change.

Hello, I'm a licensed professional therapist practicing in California since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

My name is Kristy Verma, LPCC #13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I aim to increase mental health services at our educational institutions to support students’ educational journeys better. I am a highly motivated mental health professional and am genuinely passionate about helping others heal and improve their mental health. I am a passionate LPCC with a long-standing commitment to reducing stigma in mental health and education. As an LPCC, and while working towards a Doctorate in Educational Leadership, I want to create, implement, and promote mental health services and create awareness of how mental health services are essential. I believe what drives me to do this work is being able to witness how therapy has helped and allowed clients to overcome their mental health challenges. My journey as a therapist showcases the choices I have made, the opportunities I have been given, the assets I possess, the areas of growth I still possess, and the forever path I see for myself being a therapist. I have empowered myself to believe that Mental Health is neither Eastern nor Western; it is human.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

We come to therapy to understand and solve our most complex personal challenges. When suffering goes deep enough, therapy is an intuitive response to problems that are emotionally complex and cannot be solved by our ordinary methods. Therapy alleviates our isolation by giving us the specialized and dedicated attention of a therapist. Therapy restores or kindles confidence in our ability to make it through difficult times. Lastly, it gives us some emotional distance, some sense of freedom, from the at times consuming turmoil of our personal lives by stimulating a deeper or broader understanding. I am not a passive presence in the room (or on the screen). I listen carefully for understanding and I tend to interact - openly questioning, searching, and challenging. My roots are psychodynamic and comtemplative, though I tailor my work to each client's unique needs. My personal style is warm, open, and engaging. A particular interest of mine is the relationship between psychological growth and spiritual development. As a long time meditation practitioner, I am drawn to ancient spiritual traditions and to how they can inform and deepen our hectic and restless modern lives.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Hey you, I'm Angie, a sex and relationship therapist uniquely suited to support your journey to pleasure and healing. (NOTE: I'm currently not doing COUPLES therapy through Grow, so I would encourage you to find another provider if you're seeking couples work.) Have you struggled to find a therapist who you can be completely transparent with in regards to your sexuality or gender? Have you hidden your identities, desires, and challenges, for fear of judgment, shame or rejection? Sexuality is a challenging topic, one that most therapists don't receive much training around. As a result, even therapists can be afraid to broach sensitive topics, which makes it even harder for you when your mental health, relationship challenges, and overall well-being is so interrelated to your sexual health. Instead of shying away, my work centers your sexual self as a primary domain of care. First, we build trust. And when you're ready, we explore every aspect that may be impacting your life. This can include healing sexual trauma or harm, exploring early childhood development and shame, permission giving to talk about different identities, expressions and desires, and creating pathways to your fullest most expansive pleasure and connection. Topics I'm passionate about include closing the orgasm gap, healing sexual trauma, queer love and sex and healing the harm from homophobia, gender expansive exploration, non-monogamy and open relating, kink/ BDSM/ fetish exploration, the needs of sex workers (whorephobia and stigma) and those who've experienced trafficking, and finding pleasure after experiencing a religious/ cult repression. I identify/ am a member of many of these communities, which provides lived experience to balance clinical expertise as well. We work together to create a safe container for your diverse and erotic self, learning how to integrate those selves into your relationships and your life. Pleasure is key to mental health and well-being.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Please note that I am currently only able to work with adults aged 21 and over Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 24 years. My years of experience include working at a birthing and trauma hospital as well as the Veterans Health Administration. I am here to help You be as healthy as you can be. I offer client centered treatment to help you enhance your quality of life. Over the years I have provided and continue to provide care for people suffering from depression, anxiety, trauma, relationship discord, PTSD and insomnia. I help you tailor your treatment to meet your needs using evidenced based treatment. Let's work together to get you back on track and headed in the right direction again! To be the best possible you! If you have scheduling questions or need to talk to a scheduler you can email at reception+Sylvia15489@growtherapy.com or call Heather at 786-755-1863

Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential. In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.

As your therapist, I strive to facilitate a connection with you built on trust, safety, and honesty. I utilize empathy and compassion to help my client reach their goals and support them. I have been a therapist for 4 years, working with people of all ages. I utilize all forms of therapy including individual and couples therapy to help you meet your needs as best as possible.

Greetings, Life can be confusing, relationships can be stressful, and the present can make you feel anxious or depressed. Sometimes a painful past can surface into the moment, especially when situations are difficult or when you are experiencing major change. During these periods your mood and thoughts can be affected in negative ways. When you are feeling alone, disconnected, or confused, talking things through can make all the difference. I work with anyone struggling to find joy, peace, and fulfillment. I offer a safe, inviting space for you to share thoughts and feelings, to vent, to feel heard, and to reorient to meaning. Please allow me to assist you finding relief and clarity. I will meet you where you are at and welcome you. I address healing on multiple levels of the body-mind connection with a focus on the notion that caring about something or someone along with experiencing meaning can counterbalance the effects of hurt, a disturbing past, or a present stressful situation or transition. I have more than 20 years of experience helping clients navigate major change and transition, gain closure, and create new beginnings. I apply interventions from a mind-bind-being perspective and assess current life stressors to distinguish between situational mood and thought disturbances from those enduring and a consequence of previous hurt or trauma.

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being.

Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement. Life can be a struggle, why go at it alone? I can help you reach your goals and be a support along the way.

Hi there, I am Hasya. I am a licensed therapist and I help people heal from trauma, resolve relationship issues and live balanced and healthy lives. If you are experiencing stress, anxiety and depression and suffer from low self esteem you are in the right place. I am here to help. Adverse childhood experiences can greatly impact our nervous system, relationships and sense of self. Therapy can help address those underlying issues and help you better cope. I would love to be your guide on this journey. It can be scary to take that first step but you are worth it! Give me a call and lets work together on creating the life you deserve. You can also visit my website for more in depth information about me and therapy. Find me at mywestcoasttherapy.com

I'm Dr Yuko. California Licensed Clinical Psychologist. I've been working in mental health over 20 years. I'm specialized in "Early traumas that still affect adulthood" and "Grief in general" by using "Attachment Theory Based Psychotherapy." I'm basically a psychodynamic psychologist. But I use another techniques such as CBT, solution focused therapy, person centered therapy, existential etc depending on each unique individual's needs. I'm supportive, warm and intellectual.

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Navigating life's many ups and downs can leave you with feelings of uncertainty, experiencing symptoms of anxiety, depression, grief and much more. It is never too late to live the life you desire. In every decision you make, there is an opportunity for growth. I am a Licensed Clinical Social Worker with over 18 years of experience working in Individual/ Group Psychotherapy Sessions, State Government Programs, Addressing End of Life Care, Grief Recovery and a host of other acute outpatient concerns.

Hello. I am a licensed psychologist with over 20 years of experience. Reaching out for treatment can be a difficult task. My approach is to meet you where you are, focus on your needs, and work with you to get to where you want to be in the future. I offer skills for coping or if you are seeking change.

I’ve been voted one of the best Social Workers in California and have a success rate that remains everlasting. My success comes from radical self awareness and acceptance, as well as, an overall commitment to the ethics of Mental Health. I do a lot of Somatic Mental Health work and focus a great deal on breath and brain/body connection.

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.

My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.

Hello and a warm welcome to you, I'm Karre, she/her. *Appointment openings are in EST. *Please reach out to me directly to schedule if you are a current or previous client and don't see a time open. I have more than 20 years of experience helping facilitate positive change with a diverse clientele. Through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person, mind-body-spirit, is central to my clinical practice. Within a safe and welcoming space, we explore your experiences, self-talk, physical wellness, inspiration, values, goals, and balance. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I am always eager to learn and train, finding different ways of approaching my work to provide optimum care. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

Let me start by saying self-care is the one thing that we can do for ourselves, but is usually the last thing we do for ourselves. So, congratulations for taking the first steps in caring for yourself. The journey of therapy is not easy. There will be times when it gets exhausting but as you continue through your path the answers will be revealed through the work you complete with your therapist. It is a privilege and honor to walk the journey. As a therapist, I have worked with a plethora of clients from couples counseling, to adolescent, trauma, grief, depression, anxiety, and mood disorders.

Hello there, I’m Lus. Do you miss feeling like yourself? Does it feel like you are going around in circles with the same problems yet can’t seem to find a permanent solution? I guide adults from a person-centered approach to find solutions to their problems when experiencing difficult feelings such as those that come with depression and anxiety. I can help you work through major life transitions (newly married, becoming a parent, empty nester, starting school, grief, becoming ill, divorce, etc.) getting to the root of the problem and developing cognitive behavioral techniques that will get you back to stability. Obtaining therapy services can be intimidating but I can guarantee you that you are making the right decision. I possess bilingual abilities (Spanish), if it's your preference. You deserve your own space to heal and evolve. During our sessions, you will have a safe space where I will meet you with empathy and evidence-based practice. Let me help you. *AT THIS TIME I AM NOT PROVIDING COUPLES THERAPY* *GRACE PERIOD FOR LATE ARRIVAL TO APPOINTMENTS IS 10 MINUTES*

When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to disrupt sleep, or when daily stressors build up and make it hard to cope, that's when more than a friendly ear is needed. That's when a professional can help you heal the compounding effects of life experiences. If you are seeking long-term relief from anxiety, trauma, depression, low self-esteem, relationship issues, grief or loss, I will help you heal those emotional injuries that compound over a lifetime and make life lose its meaning. And I will empower you to heal the emotional pain that is preventing you from living your best life.

I am a licensed mental health therapist and have been practicing for 12 years. I love working with clients of all backgrounds and I primarily see my clients through teletherapy. I have experience in working with clients from children through adult ages. I have seen clients in person and through teletherapy. I am comfortable working with a wide range of therapy goals that my clients have. I started with working for a state agency and have since grown into my own private practice. I enjoy specializing in tools to help my clients to resolve their trauma so that they can live successful lives.

Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, I hope that you can come as you are, and be your authentic self. The therapeutic relationship is built on trust and asks clients to practice vulnerability in order to examine those parts of us that are no longer serving us. Through this work, we can then discover practical tools that we can use to grow and overcome our biggest challenges. My approach combines an empathic client-centered outlook, informed by research and various evidence-based practices, to help clients feel validated and empowered as they work towards their behavioral goals. I truly enjoy helping individuals through their everyday challenges, childhood memories, trauma, parenting, and life transitions. I use a combination of strength-based, behavioral, and cognitive interventions to help clients become present, focused, and skillful. Throughout my years of practice, I have worked with a diverse population of clients. I have worked closely with families and children in community mental health, adults in more structured short-term therapy, adolescents in the school setting, as well as those struggling with substance abuse. I have had the opportunity to be trained in multiple evidence-based practices, which aligns with my desire to bring research-based treatments into my work. We are all unique and one style of treatment does not fit everyone. My training has given me the tools and knowledge needed to create specialized treatment plans for each individual that I work with.

Hi, I'm Kris Recendez, I am a Licensed Professional Counselor with a master’s degree in Marriage and Family Therapy, my approach to therapy is centered around you, the client. I believe in creating. safe and non-judgmental space where you can freely explore your thought, emotions, and experiences. My role is to support you in discovering your own strengths, values, and solutions. Together, we will work collaboratively to help you gain insights, promote personal growth, and achieve your therapeutic goals. I utilize multiple modes of therapeutic interventions (talk, play, art, etc.) in treatment planning to help better assess and treat each individual adult, child, adolescent, and family’s needs. Treatment is designed to address the specific concerns of each individual; and is flexible to address multiple areas of needed growth and development. I conduct individual, family, marriage/couple, and group therapy with adults, children, and adolescents ages 4 to 99.

Being a Licensed Marriage and Family Therapist . I have been blessed to work with individuals, children and families for over the past 13 years. I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges. It is a true honor for someone to allow me into their life. I am so thankful I can work with them to navigate their healing journey.

Hi there, I'm Christine. Are you feeling stressed, overwhelmed, or disconnected from the world around you? Are you struggling to keep up with your responsibilities and relationships? Is your inner critic starting to take over your headspace? I empower high-achievers to better manage anxiety and overcome feelings of burnout. Together we will identify your core struggles, restore balance, and create inner wellness. I incorporate a holistic, integrative approach to address your emotional, physical, social, and spiritual well-being. I implement mindfulness-based interventions to promote mind-body awareness and facilitate a deeper connection with your authentic self.

I am a Licensed Clinical Social Worker with over 26 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.