1 therapist in California matching your needs

Hi there! I'm La Tisha! Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I empower folkx to reconnect with their inner self; reconnecting with their core values so that they feel empowered to live their authentic self. I use a holistic approach where I embody mind, body, and spirit. I also incorporate indigenous forms of healing in addition to Western Psychology to help you develop a sense of self that is whole. Whether you are wanting to unpack years of complex trauma, develop healthier relationships, or manage cycles of depression and anxiety, I am here to walk alongside you in this journey through the lens of compassion and grace. Learning to love yourself and develop healthier relationships with others starts with learning to honor who you are authentically. My role as your therapist: serve as a teacher, a guide; facilitator of growth and healing