Book 100+ of the best EAP:UnitedHealthcare/Optum therapists in California

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious. Throughout the years, I have had the privilege to serve the psychotherapeutic community including children, adults, and older adults. Every individual has a unique story, and I approach each one with an open heart and a keen ear, ensuring a warm, safe space for exploration and healing. My practice extends across the vibrant landscapes of the San Francisco Bay Area and the Greater Sacramento region, with the mission of bringing warmth, understanding, and wellness to the heart of every soul I encounter.

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Hello. I am a Licensed Marriage and Family Therapist. I have a Masters of Science in psychology from California State University, Stanislaus. I have worked with people across the spectrum of life, from parents with newborns, children, teens, adults , and the elderly. It is my hope to help people improve their relationships, whether it is with themselves, the family or the community that they belong in.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. My approach I provide individual therapy to clients residing in the state of California. Treatment is comprised of a combination of evidence-based talk therapy, cognitive behavioral therapies, and a solution-focused approach. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and develop coping tools that they can continue to use beyond our time together.

Hello, I'm an experienced therapist with over 20 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 20 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.

Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service. I support those struggling with their unique symptoms by empowering them to retake control of their symptoms, thoughts, and life. Through direct, unconditional regard with no judgement, we will go through your journey to mental wellness together. You are the pilot, I am your copilot, wheres your destination?

Taking the first step in creating change in your life takes strength, and that is what you are doing today. I will meet you where you are with a compassionate, sensitive, and non-judgmental approach. Before becoming a therapist, I was a teacher. I saw how core thought patterns and past trauma deeply impacted the learning and functioning of my students. I began taking counseling courses to become a better teacher. As I progressed in my studies, I realized my true passion was working with people to overcome their challenges rather than teaching--my favorite subject to talk about is the person in front of me!

Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I enjoy working with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.

Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.

Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the complexities of anxiety and grief during these times of change, you're not alone. I am a dedicated and experienced therapist who specializes in providing support and guidance to individuals navigating through difficult transitions. With a deep understanding of the unique emotional and psychological needs of individuals, I offer a compassionate and empathetic approach to therapy. My expertise lies in helping individuals cope with the intertwined issues of anxiety and grief, offering a safe and nurturing space for healing and personal growth. I believe that aging is a natural part of life, but it doesn't mean that you should face it alone or without the tools to navigate its emotional challenges. I am committed to helping you or your loved one regain a sense of peace, purpose, and resilience, even in the face of life's most profound transitions. In this therapeutic journey, I will bring together my professional expertise, warmth, and genuine compassion to provide the guidance and support needed to not only cope with anxiety and grief but to also rediscover the joys and fulfillment that life has to offer. Whether you're dealing with loss, adjusting to major life changes, or facing any other life-altering challenges, I am here to walk alongside you, offering a path toward healing and emotional well-being.

"I love mixing art therapy and conversation to get to the root of your struggles“ Hi there, I'm Niloufar. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, DBT and art to help you develop a stronger relationship with yourself. Whether you're overwhelm with relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Hi! I am glad you are here and know the first step is the most important. I look forward to meeting you and starting this journey with you. I am a Licensed Marriage and Family Therapist (LMFT), skilled in assessing the needs of my clients and using different approaches based on each individual. I have experience working in schools, private practice, trauma centers, and community-based outpatients. I received a Bachelor of Arts in liberal studies (education) and a minor in peacemaking and conflict, as well as a Master of Science in Marriage, Family, and Child Counseling from National University in San Diego.--

I view the therapeutic process as a sacred alliance between the client and therapist where clients can access their inner strengths and promote change. I use CBT, educational, client-centered, and solution-focused therapies to assist in your processes. I accept clients where they are and tailor treatment to meet their individual needs.

Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting there? Life can get messy and stressful. We can all use a little help from time to time. I am here to help support you on this journey. I am a marriage and family therapist with an undergraduate degree in nutrition and dietetics. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities to help clients feel valued and empowered. ¿Estás listo para vivir una vida más plena? ¿Estás buscando paz y felicidad que sabes está a la vuelta de la esquina, pero necesitas apoyo para llegar allí? La vida puede volverse desordenada y estresante. A todos nos aria bien un poco de ayuda de vez en cuando. Estoy aquí para ayudarte y apoyarte en este viaje. Soy terapeuta matrimonial y familiar y también tengo un título en nutrición y dietética. Mi estilo de consejería es cálido e interactivo. Creo en tratar a todos con respeto, sensibilidad y compasión, y no creo en las etiquetas estigmatizantes. Mi enfoque combina cognitivo-conductual, centrado en soluciones y una variedad de otras modalidades centradas.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is performed online through telehealth. I see adults and senior adults in my practice and my work is with individuals. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Have you recently experienced loss and heartache, and feel like you are struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? Hi, I am Kelisha and I am passionate about empowering, equipping, and encouraging people to walk in the fullness of healing, breakthrough, and transformation. Helping people heal is more than just a career choice, it is my calling, and I infuse my clinical skills, intuition, and wisdom to guide people in the many seasons and transitions of their lives. Together, we will tailor our sessions to meet your individual needs so that you can leave the session experiencing change and growth from the inside out. In therapy, we will use a whole self approach, addressing the unique needs of your body, mind, and spirit. In our sessions, we will integrate somatic and psychodynamic work, spirituality, cognitive behavioral tools, and narrative work as a way of honoring your unique and personal journey of self. We will draw from your unique strengths and gifts so that you can heal and grow and move more fully toward your full, authentic, and integrated self. During our time together, you will be met with compassion, grace, and acceptance, as well as a well-deserved space to heal, grow, and change. Thank you for being here. I am honored to take part in this leg of your journey of healing and transformation. It takes courage and strength to say yes, and I can't imagine what it took to bring you here--to this moment. If you are willing and ready, I am here to partner with you in your next steps toward change.

My name is Kristy Verma, LPCC #13286, and I am a doctoral student working towards an Ed.D in Educational Leadership. I aim to increase mental health services at our educational institutions to support students’ educational journeys better. I am a highly motivated mental health professional and am genuinely passionate about helping others heal and improve their mental health. I am a passionate LPCC with a long-standing commitment to reducing stigma in mental health and education. As an LPCC, and while working towards a Doctorate in Educational Leadership, I want to create, implement, and promote mental health services and create awareness of how mental health services are essential. I believe what drives me to do this work is being able to witness how therapy has helped and allowed clients to overcome their mental health challenges. My journey as a therapist showcases the choices I have made, the opportunities I have been given, the assets I possess, the areas of growth I still possess, and the forever path I see for myself being a therapist. I have empowered myself to believe that Mental Health is neither Eastern nor Western; it is human.

I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hi, My name is Karin (pronounced Ca-Lin) and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career began providing services to individuals with chronic mental illness who have multiple recidivism to crisis services. I have 10 years of experience in providing individual therapy to clients of all ages with an array of different issues including depression, anxiety, trauma, abuse, and coping with life stress. I am an advocate for the de-stigmatization and normalization of mental illness throughout all communities. I am also passionate about working on racial/cultural identity and accumulation issues with my clients. I strive to practice cultural humility with everyone I come across and offer affirming care for LGBTQ+ community. I speak fluent Burmese as an alternative language.

I am a Licensed Marriage and Family Therapist with a Master’s in Marriage and Family and have practiced in California for over 24 years. My experience includes working with a variety of presenting issues in therapy including Trauma, PTSD, Abuse (Physical/Sexual, Emotional/Mental), Grief, Abandonment, Victims of Crime/War, Anxiety, and Depression. I am experienced in working with multiculturally diverse adults, adolescents, and children and am also bilingual in Spanish and English.

Hi, I am a Licensed Clinical Social Worker in California. I received my license in 2016 and have experience working in inpatient, outpatient, and private practice settings. I use a variety of modalities but primarily use ACT, CBT, and Positive Psychology. I enjoy working with individuals 17 and older, and I strive to have a positive impact on the lives of my clients who are brave and remarkable people.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

You might be in a very dark sad and lonely place, or you may be feeling intense anxiety and sometimes even panic or perhaps you are dealing with a lot of pain and uncertainty due to illness or disability. Right now, you’re at the point of knowing that something has to change, you’re ready but you just don’t know how to do it on your own. You want to feel better. You just want to be yourself again, maybe a different or better version of yourself. As your therapist I can be a flashlight as you walk through this shadowy path that you find yourself on right now. Whether I use solution focused therapy, DBT, mindfulness-based cognitive therapy, trauma informed CBT, Emotionally Focused couples therapy or a mix, what matters most is the safe environment we will create so that you can share openly and allow yourself to be vulnerable with someone who will truly listen, support and empower you as you create the best version of yourself possible.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hey you, I'm Angie, a sex and relationship therapist uniquely suited to support your journey to pleasure and healing. (NOTE: I'm currently not doing COUPLES therapy through Grow, so I would encourage you to find another provider if you're seeking couples work.) Have you struggled to find a therapist who you can be completely transparent with in regards to your sexuality or gender? Have you hidden your identities, desires, and challenges, for fear of judgment, shame or rejection? Sexuality is a challenging topic, one that most therapists don't receive much training around. As a result, even therapists can be afraid to broach sensitive topics, which makes it even harder for you when your mental health, relationship challenges, and overall well-being is so interrelated to your sexual health. Instead of shying away, my work centers your sexual self as a primary domain of care. First, we build trust. And when you're ready, we explore every aspect that may be impacting your life. This can include healing sexual trauma or harm, exploring early childhood development and shame, permission giving to talk about different identities, expressions and desires, and creating pathways to your fullest most expansive pleasure and connection. Topics I'm passionate about include closing the orgasm gap, healing sexual trauma, queer love and sex and healing the harm from homophobia, gender expansive exploration, non-monogamy and open relating, kink/ BDSM/ fetish exploration, the needs of sex workers (whorephobia and stigma) and those who've experienced trafficking, and finding pleasure after experiencing a religious/ cult repression. I identify/ am a member of many of these communities, which provides lived experience to balance clinical expertise as well. We work together to create a safe container for your diverse and erotic self, learning how to integrate those selves into your relationships and your life. Pleasure is key to mental health and well-being.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Please note that I am currently only able to work with adults aged 21 and over Hi There. My name is Mimi. I am a licensed Psychotherapist. I am here to help you grow, identify and resolve emotional and psychological obstacles that are preventing you from achieving the quality of life you deserve and desire. My integrative approach to therapy combines a variety of techniques to accommodate different individual needs to assist you in making choices that will help you achieve a fuller and happier life in a non judgmental, compassionate, warm, and safe environment where you will be heard and accepted. You may feel lost, empty, anxious, alone, with no place to turn to, but as we work together, I will lead you to explore those wounds and emotions that are creating the pain you feel. Clinging to old patterns and emotions is familiar and safe, but it does not serve us well. However, as we walk together, your life will begin to have the purpose you are seeking and deserve as you let go of old emotions and experiences. Taking the first step to self understanding can be intimidating and it takes courage to embark on a journey for change where you will be in control of your life and to all issues overwhelming you with anxious feelings and overwhelming thoughts. You are not alone, you can do it, and I will support you all the way as we work together!

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!! My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!! I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember. Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!! I prefer working with ADULT population; I have very limited experience working with kids. Thank you

Hi there, I primarily work in substance use recovery (abstinence and harm reduction) and trauma recovery. I also have specialized training in treating anxiety, depression, and sleep issues/insomnia. My treatment orientation is based in Cognitive Behavioral Therapy concepts, however the foundation of my early training was Psychodynamic. I have been trained in Cognitive Processing Therapy, Prolonged Exposure, STAIR (Skills Training in Affective and Interpersonal Regulation), and Seeking Safety for trauma treatment. When treating anxiety, I take a CBT, or exposure approach with skill-building. For depression I utilize CBT concepts, or behavioral activation with skill-building. For sleep issues, I work with the CBT for insomnia treatment model. These are just a few examples of treatment approaches I utilize. I am relational focused, which to me means finding a plan that works best for you, practicing cultural humility and not trying to fit a round peg in a square hole. I look forward to working with you.

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution

I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

Welcome! With over twenty years of experience in clinical practice, I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety, supported by advanced studies in neuroscience. As a clinician who personally experiences OCD and anxiety, I am uniquely positioned to blend professional knowledge with personal understanding, fostering a therapeutic environment that empowers and inspires. I aim to provide compassionate and effective therapy to adolescents and adults, transforming our sessions into a pivotal journey towards healing and self-discovery. Let's get started!

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being.

Hi, I am Trisha Leamon, Licensed Marriage & Family Therapist. I have had an interest in human behavior for as long as I can remember. I enjoy helping my clients source their strengths and achieving effective ways to navigate life’s challenges. My professional experience has given me the opportunity to work with clients who are facing substance abuse, depression, anxiety, divorce, codependence, and grief. I especially enjoy working with clients who are navigating difficult transitions such as divorce, relationships, work, adding to their family, retirement, and the many other journeys of life. My personal experience of my sons passing in 2008 was a large part of my desire to work in the counseling field. Through my own journey, I recognized how difficult past experiences can often play large roles in how we navigate life. My goal with therapy is to offer my clients a caring, attuned therapist as we find new ways to solve problems, heal old wounds, and strengthen the way you live your life. I embrace client focused/strength based theories, CBT, and love the works of Brene Brown and Internal Family Systems.

I am a Marriage and Family Therapist licensed to practice in California. I have worked in the mental health field for the past 20 years. I am privileged to be able to help individuals' in managing life transitions the ebb and developing and implementing goals. My areas of expertise include substance abuse, managing mood disorders, life stage transitions and grief and loss.

My professional path shifted when a loved one had the courage to speak up about traumatic events that significantly impacted her life. Searching for answers to help her cope with her distress, I was inspired and motivated to become a Marriage and Family Therapist. I have 9 years of mental health experience working with clients from different socioeconomic and cultural backgrounds. My clients have ranged from children, adults, seniors, couples, and families.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve the life they want.

I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my Masters from the University of South Carolina in 1996 and have been practicing for 28 years. I have worked in a variety of settings, including outpatient, group homes and long-term inpatient units. I have been providing therapy through telehealth since 2013. I enjoy learning from people in all walks of life while helping them resolve their struggles and live their best lives.