50+ therapists in California matching your needs

I'm Ayla! I'm a clinical social worker passionate about helping people deal with the mental and emotional stresses that come with managing chronic illness, disability, and aging. I believe building an authentic human relationship rooted in non-judgement, caring attention, and respect for your unique goals is the key to effective therapy. For me, humor is an essential tool for connection and helps soften the difficult and sometimes painful work of healing. I aim for a balance between deep, transformative reflection and practical changes that can make everyday life feel lighter.

Hello. I'm Robyn, If you are here, there's a good chance that you have been trying your best to navigate challenges that feel like too much. You may be feeling overwhelmed, hopeless, or out of sync with the life you want to live. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower teens and adults to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives. Adversity and trauma may have led you to experience anxiety, depression, PTSD, low self-esteem, or relationship challenges, that negatively impact your daily life. But these symptoms do not define you. Rather they speak to the hardships and challenges you have faced. Allow me to offer you a safe space to process your story and learn new skills to begin your healing journey, release shame, build self-compassion, and live authentically YOU. I look forward to working together.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) based in California, with over 20 years of experience in this field. I have extensive expertise in assisting individuals with mood and thought disorders, addiction, and relationship issues. During our initial session, we will work together to determine the most appropriate therapeutic approaches for your unique needs. I look forward to working with you on this journey of self-discovery.

Hi, I’m Valerie Harris-Reamer. I’m a Licensed Marriage and Family Therapist Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear-stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever-growing “to-do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you? These coping skills affecting our lives as adults often stem from hurts that happened during childhood and were never healed. My goal is to help you stop engaging in patterns that started from what you learned as a way of survival. You will get encouragement and a toolbox of practical actions you need to find your way to living your best life. I believe that you are worthy of love and care. I believe that therapy should address the whole person – their mind, body, and spirit. I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous things we can do. Start making yourself a priority and begin enjoying your life. Let's do this!

I was born into this calling and continue to choose it from a place of love and passion. I have been walking paths of healing as a licensed marriage and family therapist since 2016, and have been gathering learning and community ever since to formally apply research backed science with intimacy and caring to provide and environment where people want to grow and embrace the changes they’ve wanted to make.

Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Hi there, I’m Manny. Are you currently searching for a sense of meaning and purpose in your life? Do you find yourself in an existential/spiritual emergency? Are you exploring your personal identity, expression, or sexuality? I help people of all ages increase self-awareness and decrease symptomology by bringing unconscious material into conscious awareness. Trauma combined with an emotional core (experiences of intense fear/guilt/shame) commonly splinters parts of our personality and represses such into the shadow/unconscious realms of our psyche. In response, many of us have adapted and survived by putting on masks in hopes of fitting in and being accepted by the people around us. Mental health concerns eventually arise because deep in our mind/body/soul we yearn for authenticity/individuation. Clients may also experience suicide ideation and/or self-harm because there are parts of themselves that no longer serve them. Together we can explore which aspects of ourselves to let go, in order to make space for something new to enter. I am a Doctoral Candidate from Pacifica Graduate Institute, my studies focused on Depth Psychology with a specialization in Integrative Therapy and Healing Practices. As a Holistic practitioner, I believe that each individual already possesses what is needed for their healing and it is my duty, as a guiding witness, to help the client navigate, process, and integrate such.

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation within you has dwindled? Hi, I'm Ben, and my passion is collaborating with individuals like you to help them rediscover their very best selves. I thrive on connecting with my clients right where they are. Whether you're wrestling with depression, grappling with anxiety, or simply feeling adrift, I invite you to take the initial step and schedule an appointment with me! We will work together to chart a new course to rekindle your appreciation for the beauty surrounding us in life. My primary approach is Cognitive Behavioral Therapy (CBT), which empowers you to unravel negative behavior patterns, allowing you to break free from thoughts and actions that might be constraining your happiness.

I have been practicing as a psychotherapist for over 10 years. My Master’s in Social Work focused on Critical Race Theory and Intersectionality and how our different life experiences shape how we navigate our surroundings. As a Licensed Clinical Social Worker and a veteran of the United States Armed Forces, some of my approaches to helping my clients identify their challenges and barriers to their identified problem starts with a person-centered and solution-focused approach to therapy. I recognize a client's right to self-determination, and I want to empower clients I work with to collaboratively come up with their own obtainable short-term and or long-term plans and goals for the present and the future lives they want to live. Let’s further explore together how to use better the tools you’ve been working with and perhaps add additional tools to the toolbox or not.

Hi, I'm Kylie and I have been a therapist for 8 years, and am EMDR Certified. I support people who experience anxiety, symptoms from trauma, and LGBTQ+ issues. I have a two step approach. First I teach people how to regulate themselves in-the-moment. That way they can get back to emotional safety when things are not feeling right. Then I help people find ways to stop what is bothering them before it even starts. That can look like setting a routine that helps reduce anxiety, processing past trauma, surrounding yourself with people that make you feel great, or figuring out what gives your life meaning and helping you do that.

My name is Javier Meléndez (he/him/his), a Licensed Clinical Social Worker with over 11 years of experience in counseling, including 6 years as a clinical social worker and 5 years as a youth and young adult minister. I hold dual Master's degrees in Social Work and Youth and Young Adult Ministry, equipping me with a unique blend of clinical and holistic expertise. I specialize in trauma care, particularly focusing on spiritual and intergenerational traumas, as well as challenges related to sexual identity. I also address accompanying issues like anxiety, depression, existential distress, and intergenerational conflicts within family. My practice is deeply rooted in an ecopsychosomatic framework, where we explore the interconnectedness of mind, body, and environment. I aim to help you become more in tune with your thoughts, emotions, and body to effectively regulate your nervous system, promoting a more mindful, embodied, and connected way of life. As a Puerto Rican/Taino and bisexual member of the LGBTQ community, I offer a culturally sensitive, safe, and affirming space for individuals to explore their cultural, ethnic, sexual, and gender identities. I am bilingual in Spanish and English and have primarily worked with Latinx populations. I'm deeply committed to the belief that reestablishing our connection to nature and the Earth is essential for holistic healing. My approach blends traditional therapeutic methods with innovative nature-based therapies to help you achieve balance, wellness, and a fulfilling life. I commend you for taking this step toward wholeness and look forward to working with you.

If you are feeling stressed, self-critical, down or worried, I would like to help you feel more confident, calm, in control, and engaged in your life. My approach to counseling is to create a safe and non-judgmental space for you to explore and overcome obstacles in order to grow, heal and become the best version of yourself. With patience and understanding, I’ll assist you in uncovering new strengths, perspectives and solutions. I believe therapy is a collaborative process, and together we will set meaningful goals based on what you want to change or improve about yourself, your life, or your relationships. Reaching out for help shows courage. As your therapist, I will work with you to develop a deeper sense of self-understanding and help you learn strategies and skills to successfully navigate life’s challenges. LGBTQ+ affirming therapist.

I am Wes Hardcastle-Orr a Licensed Clinical Social Worker with the State of California. I have lived in many states and several countries overseas in my work with active-duty personnel and veterans. I practice a type of CBT called Rational Emotive Cognitive Behavioral Therapy. This therapy works well for a broad range of problems and difficulties. Common issues I work with include Depression, Anxiety, Alcohol and Cannabis Use Disorders and Work or Personal Stress and much more.

Hi! I am a Psychologist (licensed in CA) with over 13 years of experience in working with a variety of clients and presenting problems. I am warm, friendly, and collaborative. My goal is to help you feel safe exploring your concerns and experiences as you seek change and growth. I will give you my best, and be with you through all the ups and downs that you may experience in therapy. While I am well-versed in treating a wide array of mental health concerns, I specialize in Sport and Performance Psychology, and enjoy helping any client strive for peak functioning in their life.

Hello! My name is John, but my friends call me Jack! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I studied Psychology at California State University, Sacramento and obtained my Masters in Psychological Counseling from the University of San Francisco in 2022. I have years of experience working with varying populations, including adolescents, young adults and adults of all ages, races, religions, socioeconomic statuses, professions, sexual orientations and gender identities. I look forward to meeting you and assisting in whatever may be causing challenges in your life!

Hello, I am Dr. Andy Davis. I have been involved in the mental health field for more than 15 years, 10 years of which I've practiced as a licensed psychologist both in the U.S. Air Force and in private practice. I have a varied experience helping those with depression, PTSD, anxiety and stress, grief, personality disorders, and LGBTQ+ issues. I provide a safe, non-judgmental environment where clients can discuss and work through any issues they feel are important.

As a Licensed Clinical Social Worker, I help individuals cope with the stressors of early adulthood, parenting, and being stuck in the "sandwich generation," caring for children and older relatives, with little or no time for self care. I have particular experience working with parents of children with special needs. My approach is always strengths-based and supportive, and I utilize tools from Solution-Focused Brief Therapy, Motivational Interviewing and Cognitive Behavioral Therapy to help clients heal and grow. I welcome LGBTQ+ individuals, and especially LGBTQ+ parents. I got my Masters in Social Work at UC Berkeley in 2004, and became licensed in 2010.

As a licensed clinical social worker, I have treated children and young adults from ages 3-25 with a range of concerns, from anxiety, ADHD, Autism, depression, learning disabilities, TBI, and much more. I love to learn, laugh and play with my clients as I create a space where they know that no matter what they will be met with transparency, authenticity, safety and unconditional care and positive regard. Being a kid can be a really lonely part of life and I aim to help them develop coping skills, social skills and self-esteem to help them accept support and fortify relationships. With experience as a school social worker and an intensive outpatient program therapist, I am confident we can find a solution. If you are interersted in supplemental group therapy for yourself or your child please let me know. Group therapy is a very effective treatment for children and young adults.

Hello! My name is Joey Ritkes (he/him) and I'm a Licensed Clinical Social Worker based in California. I received my Masters from San Jose State University and my PhD from Alliant International University. I primarily support the LGBTQ+ Community, particularly children and adolescents. Although I do work with clients from various backgrounds and identities. I have experience working with individuals, couples, and families.

Welcome! My name is Ana De Jesus and I am a Licensed Clinical Social Worker. I have been a therapist for over 12 years. My approach to therapy is to walk with you side by side in your mental health journey. I believe that in order for you to get what you need from therapy, you are an active participant in treatment and I am there to support you.

Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

My name is Lydia Meroll, and I am a Licensed Clinical Social Worker, with a career focus on helping people navigate and heal from trauma. My practice is person centered, so you will always be setting your own goals, and I will not tell you what to do. I am here to help you navigate your needs and find what works best for you.

As a queer, bilingual immigrant Latina with a professional journey spanning since 2012, I have dedicated myself to providing culturally sensitive and affirming care to my clients. My therapeutic approach is deeply rooted in somatic trauma-informed care. Committed to fostering a safe and nurturing environment, I prioritize delivering comprehensive care tailored to individual needs, with a steadfast dedication to ensuring positive outcomes. ​

Hi, I am Licensed Clinical Social Worker (LCSW), based out of California. Along with my California license I hold an active license in the state of Washington. I received my Masters degree from the California State University at Long Beach (Go Beach!) and have 6 yrs experience as a mental health therapist working primarily with adults dealing with depression, anxiety and PTSD.

Hello, I'm Lorren, a Licensed Professional Clinical Counselor. I believe therapy is about honoring yourself and creating safety in loving and accepting yourself. Over the years, I have worked with all ages, and primary see adults in their 20s, 30s, and 40s. I am also trained in the Gottman Method and see couples and other relationship styes for relationship therapy. I specialize in: Trauma Recovery, LGBTQ+ , Queer Identities, Couple's Counseling, and Systems/Social Justice therapy. I have experience with issues including identity, depression, anxiety, integrating different relationship styles, PTSD and grief/loss. I use EMDR, TfCBT, DBT, and a systems approach to therapy as well as integrating other treatments into my practice. I have always been drawn to the arts and nature, and will incorporate that into my practice when appropriate.

I am a Licensed Clinical Social Worker, with 7+ years experience providing psychotherapy and addiction counseling for a diverse and dynamic caseload of individuals whose lives are impacted by issues of trauma, shame, anxiety, depression, low self-esteem, sexuality/sexual identity, relationship and work stress, and compulsive behaviors around sex, drug and alcohol and money. For the past 3+ years, I've worked in private for SF Therapy Collective, San Francisco's most recognized and respected LGBTTQIA+ therapy providers; In addition to my private practice, I work for the UCSF Department of Psychiatry and Zuckerberg SF General Hospital, providing counseling, intensive case management and crisis management for individuals diagnosed serious mental illness. I received my Bachelor's and Master's degree in Clinical Social Work from Portland State University. and completed a 2 year certification in addiction studies at City College San Francisco. I work with adults 18-85. I have specialized training and extensive experience providing therapy for LGBTQ+ clients. Additionally, my practice focuses men's issues, addiction, non-tradional relationships, gender identity and sex therapy.

As a Licensed Marriage and Family Therapist (#142738), I specialize in trauma, LGBTQIA+ issues, life transitions, anxiety, and depression, I am passionate about supporting adolescents and young adults on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together. I am someone who is passionate about the work I do and want clients to feel validated and seen; sometimes for the first time in their lives.

I find immense reward in guiding my clients through their healing journeys. I believe in the power of personal growth, a conviction grounded in my own journey of self-discovery, loss, grief, and the challenges of supporting loved ones through illness. These experiences have not only shaped me but also deepened my understanding of the human experience. I view moments of pain as opportunities for profound growth. My commitment to ongoing personal growth fuels the empathy and insight I bring to my clients.

My name is Rena, and I also go by Ro (both names are great). I am a white queer non-binary Ashkenazi Jewish somatic therapist and artist. Prison abolition, harm reduction, and consent are important to me, and I strive to practice in ways that are honest and aligned with my values. A sense of humor is also essential to me in healing work, and I believe in making room to go deep as well as to have fun in therapy. I have experience working with folks who experience depression, self-harm, relationship issues, break-ups, trauma, and anxiety. I love working with millennials, young people, queers, and creatives. Right now, I am only seeing clients on Telehealth.

I am a passionate advocate for social justice and am committed to destigmatizing mental health disorders. Whether you are grappling with issues such as depression, anxiety, relationship challenges, or matters related to sex and gender, my aim is to provide you with the support you need on your personal journey. Please feel free to reach out to me with any questions about my practice at katiepottsmft@gmail.com. Please note that I do not work with children or adolescents. For additional information regarding couples therapy, please contact me.

Licensed Clinical Professional Counselor (CA) For the past decade, I have been diligently offering counseling services to individuals seeking transformative life changes or simply seeking solace in processing their emotions and thoughts. My focus has been on guiding clients toward personal growth and emotional well-being through compassionate and insightful support. I was drawn to a career as a therapist by a deep-rooted desire to make a positive impact on people's lives. Witnessing the immense potential for personal growth and healing that can be achieved through therapy, I felt a strong calling to be a facilitator of that transformative process. The opportunity to provide support, guidance, and empowerment to individuals facing challenges and seeking to improve their well-being is what truly drives me. Seeing clients overcome obstacles, gain insight, and experience positive change reinforces my passion and commitment to this meaningful work.

Julianne has been practicing as a Licensed Clinical Social Worker since 2017, with over 10 years of experience providing direct service to the community. Julianne's background is rooted in providing community-based mental health services throughout the most underserved areas of Los Angeles County. Throughout her clinical training and practice, Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.

Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living. More about me: I am a queer, transmasculine, first generation Vietnamese immigrant that has a green thumb and understands food to be a primary love language. My approach to therapy is informed by my personal and professional experiences navigating intergenerational growing pains, academia, transitioning, and relationships. *I am not currently accepting family, couples, or group counseling inquiries* *I have limited reduced rate spots at $150/hr for clients who are unable to pay my full rate*

“Sometimes, you have to make a decision that will break your heart but heal your soul.” - Trent Shelton. Sometimes you just can’t. Can’t say no, can’t find motivation, can’t sit through another meeting, can’t stop worrying, can’t wear the mask and pretend to be okay, and/or can’t get out of bed. The list goes on, because at some point or another, we all feel like our struggle is too much to handle. But “trouble don’t last always” and you do not have to face your battles alone. Through a solutions-focused and person-centered approach, my goal is to help you nourish you. I help clients find solutions to issues involving boundaries, self-care, time management, trauma, and stress. Together we can visualize, explore, and define who you are and what you want out of life.

Hello! I'm a licensed professional counselor who provides telehealth counseling to clients in California, Nevada, New Mexico and Vermont. I specialize in treating Obsessive-Compulsive Disorder (OCD) using Exposure & Response Prevention (ERP) therapy via telehealth for adults 18+. I also provide training and consultation about OCD to other mental health professionals.

I am not the kind of therapist who won’t offer an opinion, and will just ask you “And how does that make you feel?” I’m a lot more hands on than that, while still allowing for the flexibility and personal choice. You will find me to be direct and goal oriented, while still being empathetic and kind. I allow space for my clients to progress at their own pace, while still holding them accountable to themselves and their goals. I want to help you become the best possible version of yourself, as defined by you and no one else.

Hey there, I’m Rhapsody. Is it hard to get out of bed some days? Does it feel like a huge task to even brush your teeth? Do you miss family functions or friend activities because you’re feeling too anxious? I provide client-centered therapy for individuals. Together, we can look at what isn’t working and identify new skills that can help to improve your mood, motivation and thoughts. I incorporate mindfulness into my practice, and, no that doesn’t always include meditation. If you’ve been dealing with depression, anxiety, Bipolar disorder and/or have a history of trauma, I’m here to help. Seeking therapy can often be a big first step to mental wellness. It does not matter how slowly you go as long as you do not stop- Confucius

Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. I have a background in working with folks who have experienced difficult life circumstances: family conflict chief among these. Safety and support are hugely important to me. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California, New York, and Nevada. I received my Masters from the University of Southern California (USC) and have practiced for 13 years. I have worked with the LGBTQI+ community, as well as those beginning or deciding to move on to graduate programs and those navigating the stresses of anxiety and depression.

I have worn a few different hats in my multifaceted career, moving toward a total wellness approach in my work with clients. I draw on my professional and personal experiences to help set you on a path to recovery. If you are struggling with deep-rooted trauma issues from your childhood that have had negative impacts on your relationships, career, or quality of life, I can help. Outside of work, I am a CrossFit enthusiast, passionate messenger of personal finance education to Richmond, CA youth, music lover, and an animal lover.

Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk together in darkness to find the light you’ve been seeking. Whether it’s life’s little annoying stressors or more complex issues, as a trauma survivor myself, I know firsthand what this is like and wouldn’t wish it on anyone. Whether you choose me or another therapist, make the choice to just give it a try. Sometimes all you need is another person to hold the light while you do the work you need to heal.

Bienvenidas! I am a Licensed Clinical Social Worker in California and Colorado. I serve my clients with a pro-body and anti-diet lens which means I will actively support you in dismantling fatphobia. Along with providing fat-positive wellness, I offer a nurturing space to process career changes, burnout, and becoming a cycle breaker within the BIPOC community. As a first-generation daughter of immigrants, I aim to create a safe and nurturing space with folks who are either new to therapy or are returning.

Hi! I am a Licensed Clinical Social Worker based in CA. I earned my Master's degree from California State University-Long Beach in 2016, but have been serving communities in the field of Social Worker for over a decade. I have been developing my clinical practice for at least 3 years and have served dozens of adults struggling with anxiety and depression through private practice.

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. Recognizing each person and every family has its own unique makeup and needs, I utilize strengths-based approaches to help foster improved relationships and learn new ways of working together towards goals.

About Me. Hi, My name is Alissa Young and I am a Licensed Clinical Social Worker providing therapy services to Teens, College Students and Young Adults under the age of 35 within the State of California. A little bit about me, I was born and raised in South Central Los Angeles, California. Clients would describe me as a ‘safe space’, where clients can feel validated and supported when sharing their challenges and seeking mental health support. Clients also describe me as motivating, comfortable, and strengths-based focused. I truly value hosting a therapeutic space where both parties are engaging in a confidential safe space, as their authentic selves - judgment free zone. My Ideal Client. If you searched terms such as “Therapist for College Students”, “Black Female Therapists”, “BIPOC Therapist”, and “EMDR Therapist in California”, you’re probably in the right place! My ideal clients are students, parents, and professionals that feel a sense of connectedness when they read more about me. My ideal client is the person I see in the mirror - which is pretty amazing and full of resiliency and strength, ready for open and honest conversations - ready for CHANGE! College Students and Young Adults. I enjoy supporting College Students and Young Adults in the therapeutic space. As a current University Therapist in the State of California, I also enjoy working with First Generation College Students, BIPOC students, Black/African American-Identified students, LGBTQIAA+ students, and other often marginalized College Students. Topics of interest include Adjustment to College, Management of Stress, Anxiety, and Anger, Posttraumatic Stress Disorder (Trauma Processing), Racism, Management of Depression, Self-Esteem Development, Sex and Gender exploration, Personal Identity exploration, and more.

Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

I approach our first session with wanting to know exactly where you are and what you need today. This is because people usually book a therapy session while in some kind of emotional pain, or with a problem to solve. I assure you that you will feel more peaceful and calm with just one session, and you will leave knowing that you will be able to solve what is going on. We tend to be harsh and critical of ourselves thinking that will promote change when that only causes us to procrastinate and feel depression and anxiety. To address this I offer you my book endorsed by His Holiness the Dalai Lama on self-forgiveness- just ask me about it if you are interested! I offer you my podcast- All Things Therapy, which can be found everywhere podcasts are streamed. It is a mental health and wellness-focused podcast with over 360 episodes that may address something you are dealing with. I would love to work with you here on Grow, so please schedule.

HI! I am a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional. I received my Masters in Social Work from CSU Sacramento in 2010. I have been licensed since 2014. I assist my clients in seeing areas of opportunity for growth and healing. Together we develop goals and solutions to help you live your best life. I look forward to partnering with you on your journey.