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222 therapists in California matching your needs

Book an appointment through Grow Therapy with a qualified and trusted therapi...

Ilena Sussman

(she/her)

Ilena Sussman profile image
LMFT
20 years of experience
Warm
Authentic
Empowering
Virtual
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this field for approximately 20 years now. My experience is with all school grade levels, as well as adults from all walks of life. I find that the ideal patient is open-minded (willing to look at things from different perspectives), consistent (with attendance/self-care/psychoeducation), and humble to learn. My patients have described me as kind, trustworthy, accepting, an excellent mentor, dependable, and down-to-earth. Short-term and long-term assistance provided for: Adults (18+) Individual Therapy Anxiety Depression Coping Skills ADHD Asperger’s Syndrome Autism Spectrum Disorder Codependency Developmental Disorders Intellectual Disability Life Transitions Peer Relationships Self-Esteem Spirituality Stress Women’s Issues Mood Disorders Thinking Disorders Trauma Certified

Next available: Jun 27

Kim Lottes

Kim Lottes profile image
LMFT
15 years of experience
Authentic
Warm
Intelligent
Virtual
Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Next available: Jul 2

Heidi Nguyen, MA, LMFT

(she/her)

Heidi Nguyen, MA, LMFT profile image
LMFT
10 years of experience
Solution oriented
Intelligent
Warm
Virtual
We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care at times, making things even harder for you. I understand. Better is possible, and I'm here to help. I have a passion for helping individuals in personal growth. I have been working with adults on relationship issues, anxiety, and depression for over ten years. My specialty is personal empowerment work, as I strongly believe that solid relationships are formed from solid individuals. Currently, I only take new clients for individual counseling.

Next available: Jun 27

Alicia Santiago

(she/her)

Alicia Santiago profile image
LCSW
9 years of experience
Warm
Intelligent
Open-minded
Virtual
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-based therapist trained in EMDR, Ketamine-Assisted Psychotherapy (KAP) and Mindfulness-Based Stress Reduction (MBSR). I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach has a foundation of mindfulness and compassion, curiosity and respect. I often use EMDR as an evidence-based approach to working with trauma and other challenges. I am sensitive to the impact of one's social, physical and cultural environment as well as systems of oppression. Clients say my approach is warm, relational, collaborative, strengths-based and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.

Next available: Jun 27

Darian Brinton

Darian Brinton profile image
LMFT
7 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives. I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few. My mission is to help you find mental clarity, clarification of values, and an increase in present awareness. My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.

Next available: Jun 30

Aimee Ismerio

(she/her)

Aimee Ismerio profile image
LMFT
7 years of experience
Empowering
Authentic
Solution oriented
Virtual
Welcome! I am a first-gen, bilingual LMFT (English/Spanish) based in the Los Angeles area. My work is rooted in empowering women who are called to heal generational patterns and traumas. I love working with first-gen Latinas and Xicanas who struggle with setting boundaries, communicating their needs, and experiencing difficult life transitions. I practice through a holistic person-centered lens that integrates ancestral knowledge and culture to assist in the healing of your mind, body, heart and spirit. I offer space for those who want to feel safe, seen, and heard so that you can be your authentic self. I also utilize EMDR therapy to help assist in processing events that are keeping you stuck. Once your first appointment is scheduled you will receive intake forms. All intake forms need to be completed 24 hours before your appointment date or your appointment will need to be rescheduled. *My practice is focused primarily on treating adults who identify as female as well as being a welcoming space for members of the LGBTQIA+ community. I do not currently treat cisgender heterosexual males, children or adolescents, and court mandated clients.

Next available: Jul 1

Bijan Madjlessi

(he/him)

Bijan Madjlessi profile image
LMFT
7 years of experience
Authentic
Solution oriented
Humorous
Virtual
Most people want to live a meaningful and productive life, and yet there are many of us who feel that we cannot achieve it. When life becomes confusing and you find yourself stuck in anxiety, depression, anger, worthlessness, and hopelessness, it is time to reach out for a helping hand. I truly believe that once we develop healthy coping skills and create a plan of action for everyday life, you will be able to experience the life you desire. I have intimate experience working with individuals and families dealing with chronic illness, anxiety, depression, communication issues, substance abuse, and spiritual battles. There are solutions to the issues you are currently facing in your life. By working with me, you will be able to fully embrace peace of mind and spiritual health. Please feel free to contact me, and I will be happy to set up a consultation to discuss your questions and concerns.

Next available: Jul 9

Dr. De Anda

Dr. De Anda profile image
PsyD
10 years of experience
Direct
Open-minded
Warm
Virtual
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Next available: Jul 4

Alan Caggiano

(he/him)

Alan Caggiano profile image
PsyD
22 years of experience
Solution oriented
Empowering
Open-minded
Virtual
I mainly work with complex highly educated people interested in long term therapy who have significant life experience, aged 35 and over-- you realize self-improvement will take time and work. Most of my clients have developed serious and/or specialized interests in the arts or sciences, as I have. I'm a published personality researcher and former consulting psychologist for the California Dept of Mental Health, and have professional music composing and performance experience. I have wide and far-flung experience in many areas of the world, and worked in database design/programming for several F500 companies including Eli Lilly and Hertz I've been licensed 17 years, had a specialized training sequence in Jungian psychology, worked professionally in the human services, music and information technology industries and have lived over 60 years. If you want a therapist/analyst with knowledge that only comes from some talent combined with wide experience, I may be able to be of assistance. I have decades of clinical experience with people ranging from inmates in State prisons to scientifically brilliant individuals making progress in the areas of life-saving new medications. I've training in meditation (Zen, TM, Yoga, Tibetan), music, and endurance athletics. One central idea I love is "We can only fix the future." I like to help people move into a better one. But PLEASE see ground rules below. There are no exceptions. IMPORTANT NOTICES: 1) I have a Strict no-show/Late Cancellation policy. Cancellations less than 24 hours before appointments result in me billing a no-show fee. 2) All clients have a right to their notes from therapy for a "reasonable charge." ( State law) My fee is $20 per record. However any type of advocacy, for instance offering opinions on disability, involvement in lawsuits, and communication with agencies like Child Protective Services or your lawyers or the like is only handled in my independent private practice separate from GROW's intermediation. there is a sizeable retainer required before any discussion or work and my higher hourly fees are almost never covered by insurance.

Next available: Jun 28

Meredith Mebane

(she/her)

Meredith Mebane profile image
LCSW
11 years of experience
Solution oriented
Warm
Empowering
Virtual
As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Next available: Jun 29

Lara Touckly

(she/her)

Lara Touckly profile image
LPCC
7 years of experience
Empowering
Authentic
Warm
Virtual
I am a curious, authentic, and a very human therapist. I love working with people who want to do the work. I am here to provide a safe space that will foster vulnerability and growth. Therapy is so hard sometimes. I am here to make that pill a little easier to swallow. We fall into times where we feel stuck, don't have sufficient self-love, or just have ran out of hope. I am here to support you in getting unstuck, changing your perspective, increasing your self-love, and remind you that there is hope. Just because we don't see the light at the end of the tunnel, it doesn't mean it's not there. In the nature of being authentic: If you're looking for a "cookie-cutter therapist", I am not the one. If you are looking for heavy homework/worksheets, I am not the one. I am very human. At times, I cuss. Because, at times, life just fucking sucks. I am very open to feedback: I have the mental health portion of my job down, but you are the expert in you.

Next available: Jun 27

Albania Alegria

(she/her)

Albania Alegria profile image
LMFT
11 years of experience
Authentic
Empowering
Holistic
Virtual
Welcome! My name is Albania Alegria and I am a California Licensed Marriage and Family Therapist. I identify as Latina and am bilingual in Spanish and English. I feel honored in supporting people to get unstuck and build their inner-healer inside them. The modalities I use require a slower pace where the client is an active participant inside and outside of sessions. We focus more on body-oriented practices, and minimal talking, so that your body gets a chance to heal in a slow and sustainable way (where talk-therapy can delay and sometimes not help with symptoms). I value co-creating, quality presence, respect, consciousness, radical responsibility, compassion, and warmth. ***Please note: Clients will be kindly referred out to specialized providers that do not align with the population I currently work with. I am NOT a good fit for historical or present conditions like: self-harm, risk of suicide, addiction of any kind, body dysmorphia/eating disorders history of current, personality disorders, depression, relationship violence, Perpetrator of violence or abuse (e.g child abuse, domestic violence, animal abuse, etc), and Personality Disorders. I will be doing a consultation with you when you book a session to make sure we are a good fit. Thank you!

Next available: Jun 27

Andrea McLellan

(she/her)

Andrea McLellan profile image
LMFT
14 years of experience
Warm
Solution oriented
Empowering
Virtual
In your journey, perhaps you have discovered that the roots of your disharmony are not identified. Would you would like to gain insight toward become aware of the underlying causes of your problematic issues – towards recovering your authentic self? I would be honored to help you discover for yourself the vital components to authentic healing. I would like to include here a note to our modern-day warriors – today’s public servants. I am speaking to those individuals who must daily share, up close, the pain of others – our first responders - nurses, paramedics, law enforcement, military, and all those who serve the public. You may find yourself having significant impairment in your social or occupational areas of functioning, or you may have the need to process a stressful event you have experienced. If you begin experiencing increased emotional arousal (anger, irritability, fear, depression) in daily events, you may be experiencing acute stress response. There are critical components involved in coming to terms with acute or post-traumatic stress, and I would be honored to help you recognize and implement these steps. I have been there.

Next available: Jul 2

Rachel Armstrong

(she/her)

Rachel Armstrong profile image
LCSW
16 years of experience
Warm
Empowering
Direct
Virtual
Hi, I’m Rachel! Do you ever wonder why your kids struggle so much in school, have a hard time making/keeping friends, or have a difficult time following the same daily routines that are expected of them every day? Have you received multiple evaluations of them, but still feel lost in how to parent them? I get it. I’m not only an Autism and ADHD Specialist for both kids and adults ages 5-65yo, but I’m also a mom of neurodivergent kiddos. I work with children/teens/adults with varying presentations, who almost always have some level of anxiety, depression, trauma etc. I’m here to help support you and focus on what matters most. I also work with children and teens who do not have neurodivergent brains, but rather may have behavioral difficulties at home/school; issues with school refusal, significant degrees of anxiety and/or depression, overuse of social media and struggle in their parent/child relationships. I provide both individual and family therapy and believe that rapport with my clients and understanding their personal goals is what will make the most progress. I also specialize in life transitions, assisting teens in moving toward independence and the next steps in young adulthood. This includes career counseling, which I provide to adults of all ages.

Next available: Jun 28

Myrna Vargas-Evert, LCSW

(she/her)

Myrna Vargas-Evert, LCSW profile image
LCSW
20 years of experience
Warm
Empowering
Solution oriented
Virtual
Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. I am currently working with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing support to the patients and their families so that they can have a more meaningful life.

Next available: Jul 3

Derrick Wright

(he/him)

Derrick Wright profile image
LCSW
5 years of experience
Challenging
Warm
Virtual
Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Next available: Jun 27

Marisol Cendejas, LCSW

(she/her)

Marisol Cendejas, LCSW profile image
LCSW
6 years of experience
Authentic
Empowering
Warm
Virtual
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

Next available: Jun 27

Raishelle Meagher

(she/her)

Raishelle Meagher profile image
LCSW
5 years of experience
Empowering
Warm
Solution oriented
Virtual
Hello and welcome. My name is Raishelle and I am a licensed clinical social worker. I run a private therapy practice in California, based online. I see my clients remotely utilizing phone or video technology. I am Christian with a Christ-centered approach. I use a holistic lens in my work with a focus on connecting the mind and body. I have been working with individuals who experience symptoms related to anxiety and who have a history of relational trauma. I am here to assist individuals like you in coping when there is a readiness for change present. I understand seeking help can be a big step and possibly pretty stressful. I want to take a moment to offer praise for taking this step! You are in a safe place, and I am happy to assist you in finding what you are looking for. I would love to meet you when you are ready!

Next available: Jun 27

Priscilla Hebert MS LPCC

(she/her)

Priscilla Hebert MS LPCC profile image
LPCC
5 years of experience
Empowering
Solution oriented
Holistic
Virtual
I started helping those who are seeking to up-level their experiences and shine as their true and authentic selves in 2019. My journey first started in residential treatment facilities where I held space for those in early recovery from substance use disorders. This population ranged from men's only, women's only and LGBTQ+ Many of these individuals also struggled with anxiety, depression, trauma and eating disorders. I have also had the opportunity to work with adolescents at risk of sex trafficking. This work is extremely rewarding as the clients are at an age where they are most influential and willing. I am a deeply spiritual person and practice in the study of yoga and meditation and participate in somatic healings such as Kundalini Light Intergration (KALI) and breathworks. I am also a level two Reiki practitioner (training to become a master) and a certified personal trainer. When I am not holding space for healing, I enjoy being in the outdoors, surfing, climbing, reading and cooking nutritious and fun to eat meals. I hope to continue the journey of providing a safe space for individuals where healing can occur for years to come. I offer sessions both early in the morning (5am - 7am) and later in the evening (6pm - 9pm) to accommodate those who work nine to five or those who just prefer early morning or evening therapy sessions.

Next available: Jul 1

Brad Davis

Brad Davis profile image
LMFT
11 years of experience
Authentic
Direct
Warm
Virtual
This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

Next available: Jun 27

Uchechi Alozie

(she/her)

Uchechi Alozie profile image
LCSW
12 years of experience
Solution oriented
Warm
Empowering
Virtual
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Next available: Jun 28

Andreina Zamudio

(she/her)

Andreina Zamudio profile image
LCSW
7 years of experience
Empowering
Authentic
Warm
Virtual
Please contact me via my website for further questions https://corazonconversations.com/contact/ Growing up as a first generation can be quite overwhelming because there is a lot of navigating that we are doing both personally and within our familias. There are many layers unique to our experiences. Our work together in therapy will embrace all the parts that make you, we will learn to navigate what your current struggles are, and you’ll become the expert of your own mind and body even more. You are not just going to cope with the struggles, you will have a deeper mind, body, and soul connection with yourself and will find courage, slowness, and embracement in your life y corazon. I help Black, Indigenous, Chicanx, Latinx people navigate first generation experiences, life transitions, physical and sexual trauma, generational and cultural differences (age, family roles, religion) and traumas. These sorts of life experiences can cause us anxiety, overwhelm, shame, self doubt, sadness, fears, and sometimes, even engaging in behaviors or relationships just to try and cope. I integrate ancestral knowledge and western knowledge in our work in order to reach a mind-body-emotion-spirit and soul connection. Let's break these cycles and change up the game for ourself and future generaciones.

Next available: Jul 2

Dr. Canary Sterling

Dr. Canary Sterling profile image
LMFT
15 years of experience
Empowering
Warm
Authentic
Virtual
Dr. Sterling focuses on specifically "women issues," grief, life transitions, anxiety, depressed moods, and will support other various challenges. Dr. Sterling practices a humanistic and person-centered approach when providing counseling and life coaching support. She is very compassionate while helping people with overcoming adversities and reaching their resilience. I have a PhD. in Philosophy/Advanced Human Studies. I have over 15 years of experience educating higher learners & helping others through various lived experiences. I've worked with people experiencing domestic violence, homelessness, forensics, trauma, substance abuse, grief, life transitions etc.

Next available: Jul 2

Katherine Carter

Katherine Carter profile image
LMFT
24 years of experience
Intelligent
Empowering
Virtual
Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is to help my clients find their joy in life again. Whether it's a couple trying to heal their relationship or an individual wrestling with their faith, I am all in. I love to listen and help my clients with practical tools, new ways of thinking, and creative steps forward.

Next available: Jul 1

Heidi Dryer

(she/her)

Heidi Dryer profile image
LMFT
12 years of experience
Empowering
Solution oriented
Authentic
Virtual
“It is better to travel well than to arrive.” – Buddha My name is Heidi Dryer and I obtained my license as a Marriage and Family Therapist in 2015 but I have been practicing since 2012. I am a Certified Clinical Trauma Professional. I have extensive experience working with individuals from all walks of life. The most important aspect of therapy is the therapeutic relationship. I understand the importance of having an empathic ear, especially now that we find ourselves with the illusion of being “connected” with one another only to feel more disconnected than ever. We are not born good listeners. Listening is an acquired skill. It is difficult to find someone, even in the professional world of therapy, who really listens and genuinely tries to understand the other person’s world. That is why I try my best to be present with every single person that I meet in the therapy room. I believe in holistically providing treatment so I work under the premise that all individuals have the innate ability to solve their problems although sometimes a guiding hand is necessary to lead one in the right path to have a healthy and happy life. At some point in my life, I worked as Flight Attendant so I often use the metaphor to describe my philosophy that all human beings are travelers in this journey called life. I believe that sometimes, as travelers, we often either don’t pack enough or carry too much luggage. Symbolically, this luggage has been accumulating little by little throughout our lives from the moment we are born. We carry good things in our luggage. But, sometimes, there are too many unnecessary things that are just weighing us down. If we don’t make an effort to make a thorough inventory of all those items our journey will be unpleasant. We know this is happening when we feel stuck in life. We feel unhappy, anxious depressed, hopeless and helpless. Sometimes it's difficult to get out of that loop so this is when therapy can be very helpful.

Next available: Jul 1

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