50+ therapists in California matching your needs

Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settings throughout my career including schools, medical placements, adult protective services, conservators office, and crisis residential. My focus throughout my career has been working in the area of Mental Health. In 2020 I focused on private practice therapy and found that this area of work is where I belong. I love working with others one on one in a supportive and compassionate setting. I have worked with clients who come looking for support with a variety of issues such as anxiety, depression, life transitions, relationship issues, and codependency.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Hello! My name is Jennifer and I am a licensed MFT. I have been in community mental health for 8 years, and have had much success working with children and families in the child welfare system and on probation. I have also provided mental health counseling to children, families, and adults in both the field-based and outpatient/private setting. Currently, I serve as the Clinical Director of a mental health diversion program, providing resources and support to the forensic population as they reintegrate into the community.

Have you been feeling like you can’t seem to pull yourself together or that you are emotionally drained trying to figure out what is going on in your life? Is anxiety or depression causing you problems with your spouse, partner, friends, co-workers, or family members? Did something bad recently happen? Are you going through a separation? Did you lose a loved one? Are you dealing with stress at work? Did you experience trauma in your life? Are you just feeling anxious? "You are not alone.” I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

Have you ever asked yourself, "why don't I feel good about myself and my choices in life?" I want to help you explore those feelings and get to the root cause so we can reveal the parts of you that feel alive and whole again. Do you remember the hopes and dreams you had as a child? What happened to those dreams? It could be life events or circumstances, some that were out of your control and some that you made consciously or unconsciously. If you have experienced trauma, sexual trauma, this can contribute to your mental, physical, and emotional struggles. Sexual trauma is not easy to discuss, as it is a taboo topic, and you may not find you can share your story with your friends and family. Secrecy is part of the toxic shame that often leads to issues with self-esteem, relationships, intimacy, and other behavioral problems. Every person has the answers within themselves to reveal the shiny pearl in the bed of a sandy oyster. I can help you if you are ready to do the work of personal growth and healing.

Hi! I'm Reyna. I am an integrative therapist and holistic nutritionist. I believe in treating the body (mind, body, spirit) as a whole, while addressing the gut brain axis (brain, heart, gut), how it effects mood, and offer nutritional supplementation. I am passionate about finding practical ways for you to decrease feelings of sadness, worry, or tension no matter what situation you are currently going through.

Hello, I’m Elizabeth Vah! A bilingual licensed clinical social worker with over 15 years of clinical experience. Graduated with a bachelor's degree in Social Work and completed a master's degree in counseling from the University of Texas in Austin. Completed an internship at Seton Medical Center working in the emergency room and hospital's specialty clinics. Clinical experience includes working in outpatient and inpatient settings with adolescents, adults, and elderly clients experiencing mild to severe mental illness. Specialized in the treatment of anxiety, depression, life transitions, grief, chronic pain, illness management, and other mental illness. My work with clients is aimed at helping my clients meet their goals and cope better with life's stressors. My clinical work included working with clients diagnosed with depression, anxiety, grief, trauma, and severe mental illness. Treatment is focused on developing strategies to better manage mental illness, treat trauma, provide support during difficult times in life, increase strengths, learn self regulation techniques, and develop coping strategies. I have also treated elderly clients experiencing depression, anxiety, problems adjusting to life transitions, chronic pain, and disease management.

Thank you for being here and looking into therapy! I am a Licensed Marriage and Family Therapist, located in Southern California but offer teleheath (video) sessions all throughout California. I have been practicing since 2017, and work with individuals (teens, young adults, and adults) and couples, within the community mental health and private practice setting. My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.

Do you have an an issue or concern that you're currently going through and want to be able to feel heard and understood? As a licensed Clinical Social Worker I can provide a safe and welcoming place where you can feel open to share those concerns or worries. Together we can work toward creating more balance in your life. I use a collaborative style to build on your strengths and resources and use them as the foundation of the helping process. I have 18 years experience working with children, families, and individuals as a social worker, seven of them as a licensed clinical social worker! Prior to training as a therapist I worked as and advocate for children, youth and families in various community based non-profits. The joy I felt in helping lift burdens for individuals and families was the force that led me to the path of clinical social work! I consider it a privilege to be invited and entrusted with the task of walking alongside you during a challenging moment in your life. Seeing you grow and succeed is one of the greatest reward I could ask for!

Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I enjoy working with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.

As a licensed clinical social worker, I bring a compassionate and client-centered approach to help adults navigate life's complexities. With expertise in mental health and a commitment to fostering positive change, I specialize in addressing issues such as stress, relationships, and self-discovery. My therapeutic toolkit includes evidence-based modalities tailored to your unique needs.

Are you experiencing depression, anxiety, immigration, and trauma issues, changes in your life or with your family? I am a bilingual/bicultural Spanish-speaking Psychotherapist with many years of experience working with children, adults, adolescents, and families who have experienced trauma, abuse, crime victimization, and immigration/acculturation issues. Whether you're dealing with overwhelm, relationship issues, or mood changes, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and strive in life. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits holding you back.

Considering counseling is a big step and takes courage. I want to offer you that safe space for you to share in a caring and understanding environment. I can help you through your challenging journey to overcome your angst. My name is Myrna Vargas-Evert and I an LCSW. My experience ranges from working with adults in empowering them to overcome the burden of Anxiety and Depression. I have also worked with children and families providing communication, parenting, and relaxation skills, CBT and Strength Based approaches. I am currently working with the Gerontology (older adult) population in Home Health & Hospice and persons who experienced a Traumatic Brain Injury (TBI) through a specialized return to Home & Community Program by providing support to the patients and their families so that they can have a more meaningful life.

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

Hello and welcome! My name is Carmen Flores-Martinez and I am a Licensed Clinical Social Worker in the state of California. I have 9 years of experience working with teenagers, adults, couples, and families. I am a bilingual therapist Spanish/English with a wide range of experience in working with depression, anxiety, psychosis, and personality disorders.

I am a Bilingual (English/Spanish) Licensed Marriage and Family Therapist located in Temecula, California. I have experience working in various settings and populations, including working with foster youth, young children, transitional aged youth (16-25), and adults struggling with life difficulties which can include and not limited to concerns with stress, anxiety, depression, relationship issues, family problems, and trauma etc. I have provided psychosocial evaluations and therapy for hundreds of individuals struggling with various psychiatric disorders and challenges. I also have significant work experience conducting groups and parenting classes. Additional experience includes years of work in outpatient community mental health, as well as work in Intensive Services Foster Care, a program which provides specialized mental health and behavioral support services to children who have a history of complex traumas, psychiatric hospitalization, and failed placements in the foster care system in Riverside and San Bernardino Counties.

Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption, and life transitions. Ladybird received her Master’s in Counseling from California State University, Sacramento in 2014. Ladybird was raised in North Carolina and loves to vacation there and enjoy fine country cooking. She serves as a foster parent volunteer for a local animal shelter and loves caring for animals in need.

Hello, Therapy can bring to you improved self-awareness and confidence that will allow a more fulfilling relationship with yourself, as well as help you to connect with others to establish enriching and satisfying relationships. Locating the right therapist can be quite a task! Hello, I’m Teresa Haro, a Licensed Marriage and Family Therapist in California [License #117156], focused on providing comprehensive Telehealth services in California. Conditions like trauma (PTSD, complex trauma), depression, anxiety, chronic illness, addictions, attention deficit hyperactivity/ disorder, and Bipolar can be addressed since they often lead to feeling like life can be difficult. Facing these emotional conditions may bring up difficult challenges for you. Difficult relationships, intergenerational trauma, childhood trauma, relational stress, abuse, grief, loss, low self-esteem, the cycle of life transitions, and co-dependency issues can impact the quality of life. I aim to assist you in harnessing your inner strengths and building resiliency to manage and thrive during difficult times, and life transitions. I have experience utilizing interventions from cognitive behavioral therapy, narrative therapy, solutions-focused therapy, psychodynamic therapy, positive psychology approaches, and mindfulness practices. I approach therapy from a client-centered perspective focusing on compassion, genuineness, and empathy. I help clients connect with the meaning of their thoughts, feelings, and actions. I have had the privilege to guide the following populations: college students, women and their concerns, domestic violence survivors, survivors of sexual abuse, gay men (MSM), immigrants, victims of abuse, adults, and seniors. *I am a graduate of Antioch University, Los Angeles, California. I have a Master's Degree in Clinical Psychology. My undergraduate degree is in Chicano Studies from California University Dominguez Hills, Carson, California. I am fluent in Spanish, and Bi-cultural. Together we can face any complexities that arise in a safe space. I strive to provide the emotional support you need to realize your potential emotional wellness, so you can embark on your well-being with life! **Please note I do not provide couples counseling services.

Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

I have been in this field for over 10 years. I strive to helping people to heal and grow, along with becoming a better version of themselves. My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Behavioral Therapy and Dialectal Behavioral Therapy. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you…

Hi, I'm Ms. Suanny Espinosa, LCSW (#71255) owner and founder of Cali Cares Counseling. I am proud to say I am a bilingual/bicultural therapist, fluent in Spanish and English. With over a decade of experience working with children and families. I am passionate about the work I do and grateful to be a part of your journey! As a spouse of a Marine Corp Veteran, I understand the barriers service members can experience. I have specialized experience in working with emergency response individuals, military personnel, family members and their families. I truly look forward for the opportunity to work with you. I am proficient in working with trauma. I have extensive experience working with children and adults via various modalities, including EMDR (Eye Movement Desensitization and Reprocessing). Working together we will learn to identify and develop healthy coping skills and support your growth. Growth and healing can be hard and messy, but the work is worth it and I will be with you throughout the whole way.

Welcome to my (safe) space!!! I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with love and respect, no matter their background, no matter their circumstances!! I believe we all deserve it!!! My name is Jose-Santos Xavier Orozco, feel free to call me whatever makes you comfortable!!! Life to me is about being flexible, or like Bruce Lee said, like water, being able to bend and reshape whenever needed, while maintaining strength and purpose!!! I am a 36 year old male therapist who was born in SF and raised in Los Angeles! My early years were spent in the foster care system until I was placed into a permanent family at the age of 6. I am of mixed Ethnic background and have experienced culture/ identity difficulties since as long as I can remember. Life has naturally brought me to get a degree in Social work and work in this field. I would definitely consider myself a wounded warrior, although I feel like my injuries have been pretty well tended to by now. Learning to accept and love yourself has been my greatest achievement (on-going achievement) and I promise that when you get there too, it can be yours as well!!! I prefer working with ADULT population; I have very limited experience working with kids. Thank you

Hello! My name is Melissa Bautista and I am a Licensed Professional Clinical Counselor. In life, different circumstances can arise that can affect our mental health. Although these circumstances may be inevitable, I would like to be able to be a resource to help you during those times. I work with adolescents and adults. I have had the opportunity to work with diverse populations and diagnoses. I would like to be a part of your first steps toward getting back to a more fulfilling and happier life. If you are ready to take that step, I will provide a safe space for you and I am here to support you.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.

Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I specialize in working with adults and teenagers suffering from symptoms related to mental health challenges. I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression, challenges from social anxiety and trauma, coping with anger, grief and loss, and life transitions. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy, you should be challenged to grow your skills and strengths so that you can return to the person you once were before mental health challenges were present. My specialized modalities include cognitive behavioral therapy, client-centered therapy, psychodynamic therapy and strengths-based approaches. My goal is to support you while challenging you at a comfortable pace to see positive change in your life. * Please note I do not provide letters for service animals or special accommodations. Please feel free to reach out with any questions at 661-487-1779

Hi. I'm Alicia. Do you struggle to take action in areas of life that matter to you? Do you feel overwhelmed with anxiety or depression? I help individuals face life's challenges by empowering them with tools to build a life that is fulfilling and vital. I use solution focused therapy, mindfulness, and acceptance and commitment therapy. I provide a non-judgemental and safe space for clients to explore their challenges and joys.

Hi there! My name is Marixa and I have been working in the field of mental health for over 10 years. I have a Master’s in Marriage and Family Therapy and a Master of Science in Educational Counseling. I have experience supporting individuals who are struggling with low self esteem, anxiety, depression, trauma, painful past experiences, issues in relationships, “feeling stuck”, etc. I use a wide range of techniques to support my clients through their needs. I have found that using Eye Movement Desensitization Reprocessing (EMDR), in combination with talk therapy, has supported many of my patients with reducing the overall intensity of their symptoms and helping them attain their treatment goals. Sometimes taking a leap of faith and allowing yourself to feel and process your pain is what will help you feel more in alignment with where you want to be and how you want to feel.

Hello, my name is Gabriela Aguilar and I am a Bilingual (English/Spanish) Licensed Clinical Social Worker. I graduated from the University of Southern California with a Master's Degree in Social Work and have been practicing for 5 years. I work with children, adolescents, and young adults and assist them in their journey toward a happy and fulfilling life.

Hello! I am a Licensed Marriage and Family Therapist in California. I speak Spanish/English and I have been in practice since 2014, helping individuals and families cope with significant changes, losses and experiences. I believe we all have internal resources to heal with and with professional help one can alleviate from emotional distress and fulfill meaningful lives.

Are you able to show up as your authentic self in every space you enter ? Are you having difficulty in your life and feeling stuck? Are the things you have tried not getting you the results you want? Whether it be a life transition or an issue that has been bubbling up for a long time and is about to explode, I invite you to partner up with me in your healing journey. Talking to a therapist who sees you matters. A therapist who "gets you" AND provides a confidential space for yourself can be the thing that makes a difference. Our sessions will create a brave space for you to reflect, let your emotions out and become aware of any patterns that contribute to your life and mental health challenges. You get to decide what changes or shifts you want to make. You chose when and how you center your wellness. I will guide you, hold space for you and teach you about honoring your capacity with boundaries. I know that it is possible to create the life that you want. I am a bilingual LCSW that is culturally centered and have over 17 years of clinical experience to offer you. My approach is holistic, strength-based and centered around uplifting you and helping you connect to any ancestral wisdom that can support your journey. My work is rooted in Liberation Psychology and I always have a Social Justice framework

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

Hi there..... My name is Marcela Avila, a Licensed Marriage & Family Therapist. Welcome to therapy! I have worked with a variety of issues during my 8 years as a therapist such as anxiety, depression, grief, interpersonal relationships problems, self-esteem, trauma, and life stressors/transitions. I enjoy working with adults, couples, and families to help them achieve overall fulfillment in everyday life.

Hello! I am a Licensed Marriage and Family Therapist based out in California. I have a Masters of Science in Counseling- Marriage, Family, and Child Counseling option along with a Pupil Personnel Services Credential. I have been practicing for over 10 years and have been in the school setting working with adolescents and families for over 7 years. I enjoy working with adolescents and firmly believe in early intervention to help children become successful later on in life.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I have been practicing for 11 years in my journey from associate to licensed therapist. I help adults struggling with anxiety to understand the intricacies involved. I help clients set up the ground work for personal growth by helping define their self-care routines, understanding how to implement healthy boundaries and learn about healthy coping skills and outlets.

Hello and hola! I am a Licensed Clinical Social Worker based in California, holding a Master's degree in Social Work from Simmons College. With almost 8 years of experience using Cognitive Behavioral Therapy (CBT), I assist individuals with anxiety and depression symptoms by targeting cognitive distortions and support individuals with developing appropriate coping strategies. My background includes working with children and adolescents diagnosed with Autism Spectrum Disorder. Additionally, I have experience working with individuals incarcerated in a correctional facility.

I am a bilingual, bi-cultural psychotherapist (LMFT) based in California. I have the capability to provide therapy in both English and Spanish and I have 6 years of experience practicing as a psychotherapist. I am very passionate about the work that I do and I am grateful for the individuals who allow me to be a part of their healing journey.

Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.

I am an LMFT licensed in California and have been providing therapy since 2011 in community mental with with children and families. I started a small private practice in 2016, seeing clients one night a week. In 2020, I began providing video sessions to adults who are struggling with their mental health concerns, such as depression, anxiety, relationship issues and life transitions.

As a queer, bilingual immigrant Latina with a professional journey spanning since 2012, I have dedicated myself to providing culturally sensitive and affirming care to my clients. My therapeutic approach is deeply rooted in somatic trauma-informed care. Committed to fostering a safe and nurturing environment, I prioritize delivering comprehensive care tailored to individual needs, with a steadfast dedication to ensuring positive outcomes. ​

I'm a Licensed Marriage and Family Therapist based in California. I received my master's from National University in California and have been in practice for 27 years. I specialize in several mental health issues. I'm additionally trained in women's issues such as menopause, empty nest, pre-menopause, post-menopause life transitions and grief. I'm also experienced in anxiety, depression, self-worth issues as well as trauma.

Hello, my name is Adriana Navarro Gonzalez! I am a Licensed Marriage and Family Therapist (LMFT) in California. I received my Masters from California State University, Northridge. I have experience working with adolescents and young adults. Understanding your needs is at the heart of what I do. Whether you're facing challenges or seeking solutions, I'm here to listen and support you every step of the way.

Hi there! I'm Adriana, a Licensed Marriage and Family Therapist (LMFT) based in California. I obtained my Master's degree in Marriage and Family Therapy from Alliant International University and have been practicing for 14 years. Throughout my career, I have been deeply committed to providing compassionate support to individuals and families as they navigate significant life changes, such as marriage, divorce, relocation, career shifts, and other transitions. My therapeutic approach focuses on creating a safe and nurturing environment where clients can openly explore and process their thoughts and emotions, ultimately fostering healing and personal growth. I have a passion for helping people transform into the best version of themselves, and I would love to come alongside you to inspire you to reach your maximum potential. Life can be overwhelming, but seeking support, understanding the past, gaining new insight, and developing new skills through therapy can bring relief and help you thrive. My goal is to help you tap into your own inner wisdom so that you can heal, grow, and thrive, ultimately living a more fulfilling life. Taking the first step toward growth and change takes courage, but the results can be life-changing. I provide services in both English and Spanish. My passion is to provide culturally sensitive and individualized services to help individuals and families overcome struggles and move on to more meaningful and fulfilling lives. Only you have the ability to make yourself happier, so congratulations on taking the first step! I look forward to hearing from you.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

I have been providing therapy to children, teens, adults, couples, and support groups for seven years. My approach is based on client-centered, solution-focused, and cognitive behavioral therapies that focus on self-acceptance and self-discovery by helping you build insight and access your strengths where you can feel empowered and understood. As your therapist, I intend to provide an open, safe, and collaborative space for healing. I am here to provide you with the support you need and create a space where you feel seen, heard, and valued. Seeking help is an act of courage and self-care.

Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to create an environment where you can safely explore and process any thoughts in relation to your anxiety, depression, and/or self-care. I focus on helping clients develop positive coping skills, healthy boundaries, and communication skills to help improve your quality of life. Counseling can open up a world of self-discovery and increase your ability to understand yourself better and I am here to assist you on your journey when you are ready.

In my practice, I utilize Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling with self-esteem, body image, and relationship issues. Recognizing the impact of trauma on these areas, I create a safe and empathetic environment where clients feel validated and understood. DBT's structured approach helps clients develop practical skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. For self-esteem and body image concerns, I focus on helping clients cultivate self-compassion and challenge negative self-talk through mindfulness and acceptance strategies, always being mindful of their trauma history. In addressing relationship issues, I guide clients in building healthier communication patterns and setting appropriate boundaries using DBT's interpersonal effectiveness skills, while ensuring a trauma-sensitive approach. By integrating these techniques, I empower clients to navigate their emotions more effectively, improve their self-perception, and foster more fulfilling relationships, all within a context that prioritizes their safety and well-being.

Hi, I am a LMFT based in California! I have my Master's degree from National University and have been in the behavioral health field for 17 years. I have found a passion in helping those in crisis, struggling with self-esteem, relational challenges, athletic performance and mood/eating disorders. I want to be able to make change and guide those to focus on thought patterns, feelings and emotions to challenging situations and improve their daily living.

Hello! I'm a Licensed Marriage and Family Therapist located in California and I have been practicing for 5 years. I aim to provide a supportive, affirming environment to help you cultivate a life that is fulfilling. I use an approach that cultivates a clear and healthy sense of self, improves understanding of your feelings, and develops awareness of your strengths.