50+ therapists in California matching your needs

Hello! I'm a Licensed Marriage and Family Therapist located in California. My journey in therapy began with earning a Master's degree from Pacific Oaks College, and I've been practicing for 15 years now. A core belief of mine is that all healing happens within relationships, which is why I specialize in working with couples and adults of all ages to guide them toward becoming the best versions of themselves.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

I have been licensed as Marriage Family Therapist since April 3,2003. My area of clinical practice has focused on addressing the underlining causes of anxiety, addiction and depressive disorders. In addition, I have acquired a fundamental understanding of crisis that affects the struggle involving martial relationships. As a Marriage Therapist, I have expertise in the utilization of Cognitive Behavioral Therapy. It my clinical experience that if you can effectively change your thoughts process your life will radically change for the better.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Hello! My name is Blue Stoehr and I am a Licensed Marriage and Family Therapist in California and Idaho providing treatment throughout both states via telehealth. I work with individuals using a combination of Cognitive Behavioral and Psychodynamic Therapy. None of us have the answers to every single problem in life and reaching out and asking for help is normal and sometimes necessary. I believe that having access to a licensed professional for guidance in times of need is not only helpful but also comforting and worthwhile.

Hello. I am a Licensed Marriage and Family Therapist. I have a Masters of Science in psychology from California State University, Stanislaus. I have worked with people across the spectrum of life, from parents with newborns, children, teens, adults , and the elderly. It is my hope to help people improve their relationships, whether it is with themselves, the family or the community that they belong in.

I am passionate about helping people deal with life challenges that cause them distress. My first goal is to help you identify what the problems are, how they impact relationships in your life, and what goals you want to work on to bring understanding, calm, peace, and joy back into your life. You are the expert in your life, and working together with me, I will challenge your thinking patterns to help you see alternative outcomes that align with the goals you are working toward.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Hi, my name is Jaazar (Jay) Shalabi and I am a Marriage and Family Therapist (LMFT). Are you struggling with past traumatic experiences, cycles of depression and/or anxiety? Maybe you are struggling with relationship issues, confidence, low self esteem. Perhaps you are a veteran struggling to deal with integrating back to civi life or take back control of your life once again prior to service. I support those struggling with their unique symptoms by empowering them to retake control of their symptoms, thoughts, and life. Through direct, unconditional regard with no judgement, we will go through your journey to mental wellness together. You are the pilot, I am your copilot, wheres your destination?

Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in Oregon, California and Washington. I have been practicing as a therapist for over 16 years and work full time as a manager in a large health plan organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey.

Do you suffer from constant anxiety and or panic attacks? Do you have a history of loss, difficult relationships and other traumatic experiences that hurt when you think about them today? Well, you are not alone. Seeking counseling can be an anxious time for many people, yet I believe it can be the start of a positive and productive experience. I believe joining with my clients to create a therapy experience tailored to their individual needs is important. The therapy sessions will be a safe place to gain new skills to help you live a more prosperous and fulfilling life. I offer online therapy which provides convenience, privacy and affordability all in one place. There are so many different types of situations or experiences that can create a need for therapy. I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong-willed children, get through difficult life changes, improve their relationship with their partner or friends, and create a less stressful environment for themselves. I am trained in a few research-based treatments for trauma and parenting. I am a Faith Based Christian Therapist. I received my Bachelor's in Social Work from Morgan State University in Baltimore, Maryland and my Master's in Social Work from Stanislaus State in Turlock, California where I served 5 years as a Professor in the MSW Department teaching on The Effects of Childhood Trauma.

I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the complexities of anxiety and grief during these times of change, you're not alone. I am a dedicated and experienced therapist who specializes in providing support and guidance to individuals navigating through difficult transitions. With a deep understanding of the unique emotional and psychological needs of individuals, I offer a compassionate and empathetic approach to therapy. My expertise lies in helping individuals cope with the intertwined issues of anxiety and grief, offering a safe and nurturing space for healing and personal growth. I believe that aging is a natural part of life, but it doesn't mean that you should face it alone or without the tools to navigate its emotional challenges. I am committed to helping you or your loved one regain a sense of peace, purpose, and resilience, even in the face of life's most profound transitions. In this therapeutic journey, I will bring together my professional expertise, warmth, and genuine compassion to provide the guidance and support needed to not only cope with anxiety and grief but to also rediscover the joys and fulfillment that life has to offer. Whether you're dealing with loss, adjusting to major life changes, or facing any other life-altering challenges, I am here to walk alongside you, offering a path toward healing and emotional well-being.

Hello. My name is Jessica Grace and I'm a Licenced Marriage and Family Therapist. I have over 10 years of experience working with adults and children. I have had the privilege of working with clients with a wide range of concerns including anxiety, depression, addiction, mood disorders, relationship issues, life transitions, children with developmental delays and other various life challenges as they arise. My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique needs. Jessica earned her B.A. In Cognitive Psychology from the University of California, Irvine. She holds a Masters in Counseling Psychology with an emphasis in Marriage and Family Therapy, from The School of Professional psychology in Orange County, Ca and has earned her licence as a Marriage and Family Therapist. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spaces to empower mental health and wellness in BIPOC (Black, Indigenous, and people of color), and all communities. As a therapist who shares a similar background, I can understand your unique personal and professional experiences, family dynamics, and/or the stigmas against mental health in our community and culture. Have you noticed that you are often sad, worried, or irritable? Is it impacting your relationships with your partner or family? Changes in mood can be brought upon in many situations including life changes or stressors, maybe recent trauma or a past trauma that is now coming to surface. As your therapist, my goal is to provide a safe place for personal growth and healing and will provide you with specific tools to help you manage your thoughts and feelings in a new way so that you can claim your life back.

Hello, I am Chung, a bi-lingual Vietnamese licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, grief & loss, PTSD, anger & stress management, relationship issues, substance abuse, parenting problems, individual with special needs, career challenges, OCD & ADHD, bi-polar, BPD, schizophrenia, etc. However, I don't accept couple/family at this time. I also don't provide any verification letter. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends), work or school environment, faith & spirituality in this process. I think when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Everyone needs courage to take the first step to change. If you are ready and willing to take this step, please don't hesitant to book a virtual appointment with me by calling +1 (786) 755-1863, or emailing reception+LCSW13768@growtherapy.com I'm looking forward to working with you!

Hi I'm Vani! Are you ready to live a more fulfilling life? Are you searching for peace and happiness that you know is right around the corner, but need some support getting there? Life can get messy and stressful. We can all use a little help from time to time. I am here to help support you on this journey. I am a marriage and family therapist with an undergraduate degree in nutrition and dietetics. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, solution-focused, and a variety of other client centered modalities to help clients feel valued and empowered. ¿Estás listo para vivir una vida más plena? ¿Estás buscando paz y felicidad que sabes está a la vuelta de la esquina, pero necesitas apoyo para llegar allí? La vida puede volverse desordenada y estresante. A todos nos aria bien un poco de ayuda de vez en cuando. Estoy aquí para ayudarte y apoyarte en este viaje. Soy terapeuta matrimonial y familiar y también tengo un título en nutrición y dietética. Mi estilo de consejería es cálido e interactivo. Creo en tratar a todos con respeto, sensibilidad y compasión, y no creo en las etiquetas estigmatizantes. Mi enfoque combina cognitivo-conductual, centrado en soluciones y una variedad de otras modalidades centradas.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.

Not living your best life. Tired of the masks. Stuck in the past? Fearful of the future? Don’t allow anxiety, depression, loneliness, anger, low self esteem define your life. Learn how to have healthy relationships, conversations and look forward to living each day. I have 20 years of experience providing therapy to adults and couples of various backgrounds. I enjoy watching a person find the courage to be introspective and take responsibility for their happiness.

Ladybird Daniel is a Licensed Professional Clinical Counselor (LPCC) with extensive experience treating PTSD, attachment challenges, ADHD, mood disorders, severe anxiety, bipolar disorder, depression, self-harming behaviors, parent-child conflict, bereavement, adoption, and life transitions. Ladybird received her Master’s in Counseling from California State University, Sacramento in 2014. Ladybird was raised in North Carolina and loves to vacation there and enjoy fine country cooking. She serves as a foster parent volunteer for a local animal shelter and loves caring for animals in need.

Hi, I'm Abby. Do you find it difficult to gain peace in your daily life? Do your past experiences impact how you can function in your present moment? Or does fear about past or future events keep you from living your life the way you want to today? I help people from all walks of life learn to manage and process these feelings, emotions and events. Empowering them to move forward with skills to be successful in their daily lives. Together we can heal mind, body and spirit to build the healthiest version of you moving forward. Confident in your ability to manage what life brings your way. Wellness is more than the absence of disease; it is a state of optimal well-being. It goes beyond the curing of illness to achieving health. Through the ongoing integration of your physical, emotional, mental, and spiritual self, you have the opportunity to create and preserve a whole and happy life. I strive to create services that are designed to provide you with an integrated solution for your mind, body, spirit, and life to enhance your life and resolve issues. I provide counseling designed to address many of the issues people are dealing with and I am excited to start this journey with you. I know the first step can be scary but I will walk alongside you to achieve the goal you have set out for yourself.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Are you looking for a safe space to vent all of life’s ups and downs? Well look no further. I am Robin Dixon, LCSW, with years of experience in psychotherapy. I understand that going to therapy as well as finding the right therapist can be difficult. I will meet you where you are without judgment. I am here to provide guidance and support to individuals navigating through life stressors. I am an empathetic listener, willing, and ready to support my clients in a therapeutic space. My hope is to help you identify your strengths, find solutions, and meet your life goals. I utilize a solutions-based approach to healing.

 Have you ever heard the phrase “save the drama for your momma”? if so, I want you to save the trauma for your therapist (me).

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

I'm Lien Lac, a licensed Marriage and Family Therapist in California with the number 111866. I have been working in the field for over five years. I received my Master’s degree at the John F. Kennedy University. My therapeutic orientation is person-centered therapy, which means that I care about your feelings and thoughts. In addition to my warm and caring style, I also bring other techniques from Cognitive Behavioral Therapy and Mindfulness skills to help with shaping thoughts, feelings, and behaviors. I have helped others improve coping skills to better manage their anxiety, anger, depression, as well as improving behaviors related to eating disorder

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, families, and the LGBTQIA+ community.

Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I specialize in working with adults and teenagers suffering from symptoms related to mental health challenges. I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression, challenges from social anxiety and trauma, coping with anger, grief and loss, and life transitions. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy, you should be challenged to grow your skills and strengths so that you can return to the person you once were before mental health challenges were present. My specialized modalities include cognitive behavioral therapy, client-centered therapy, psychodynamic therapy and strengths-based approaches. My goal is to support you while challenging you at a comfortable pace to see positive change in your life. * Please note I do not provide letters for service animals or special accommodations. Please feel free to reach out with any questions at 661-487-1779

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Hi, I'm Ms. Noemi and I am a bilingual (English & Spanish) Licensed Clinical Social Worker (LCSW) from Southern California. I've been in practice since 2003. At this time, I have a small private practice, and I am currently serving children as young as 4 and their families. I specialize in Early Intervention, Children, and Family therapy. I also provide short-term solution-focused individual counseling to adults dealing with life changes, transitions, and boundary challenges. Hablo Español. Background: I graduated from Cal State University Fullerton with a Bachelor of Science in Human Services in 2003. In 2005, I earned my Master of Social Work (MSW) from the University of Southern California (USC). Then in 2017, I earned my PPSC with an emphasis on Child Welfare and Attendance from Cal State Long Beach (CSULB). My clinical experience was in county mental health. I specialized in the treatment of children between the ages of 3-18. I provided individual, group, and parenting services to high-risk youth. I used a combination of talk therapy and evidence-based treatment models to best address their mental health issues, all while collaborating with adjunct programs. I also provided Mental Health Related Services (MHRS) to students receiving counseling as part of their Individualized Education Plan (IEP). I also have 10 yrs experience working for a foster adoption agency. I contributed to promoting safety, family reunification, adoption, and supportive parenting. My love and passion is to help children and their families with strengthening their relationships, healing, and reaching their mental health goals. Life is hard, challenging, and sometimes just overwhelming. I would love to be a tool that you can use to help you throughout your mental health journey. NOTE: Summer openings are Thursdays & Fridays 10:00am-3 pm. No weekend or evening hours. Scheduling Inquiries: +1 (786) 755-1863 or reception+Noemi12616@growtherapy.com

Hello I am a Licensed Marriage and Family Therapist (License #106348) and have worked in the field since 2011. I grew up in the San Diego area and have worked in various hospitals and clinics in my local community. I obtained my Baccalaureate Degree in Cognitive Psychology from University of California Irvine and my Master’s Degree in Marital and Family Therapy from University of San Diego. My experience includes working with individuals, couples, and teenagers (ages 12 and up) at a variety of settings including inpatient psychiatric facilities, outpatient programs, residential treatment facility for mood and addiction issues, and as part of an emergency crisis team. These experiences have allowed me to work with a variety of different clients experiencing various mental health concerns and or psychosocial issues. I have extensive knowledge and experience working with clients struggling with substance use, mood, anxiety, OCD and Chronic Pain issues.

Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping you feeling stuck? I will help identify and explore barriers keeping you feel ‘stuck’ in life. We’ll work together in identifying what is keeping you from living an authentic and fulfilling life. I will work with you in developing healthy coping strategies and tools in order to enrich your everyday life and overall functioning. This can be with family, friends, or in whatever capacity you’re struggling. We can identify how anxiety and depressive symptomolgy presents. How you currently deal with interpersonal and behavioral issues and develop new healthy coping strategies.

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being.

I am Dr. William A. Lambos. I am dedicated to providing quality care that emphasizes treating you as a whole person. In my treatment model, medication is a last resort and utilized only after other options have been fully explored. My approach differs in that I recognize the role of the brain in mental health. I recognize that problems in one area of a client's life impact other areas, and so my philosophy is designed to integrate all aspects of functioning. I am committed to helping you achieve balance and harmony in every area of your life by reducing stress and teaching independent self-regulation. What makes me different is that my approach "Leads with The Brain," and finishes with how you achieve balance and self-awareness. Many behavioral health issues have brain-based components that are usually ignored. Once these are identified and handled, therapy can do its job as it was always meant to work. In today's hectic, busy world, the keys to a peaceful and prosperous existence include the ability to manage stress caused by demands on our time and energy. Our unique selection of resources combine effective traditional approaches with innovative methods of treating the brain and body.

**ACCEPTING ADULTS (18+) ONLY** Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. Emotional dysregulation occurs when we don't understand our emotions and how to manage them. They control us, instead of the other way around. We behave in ways we wish we didn't, and we build up shame around those behaviors as if they are who we are. We cannot separate our emotions from who we are. These issues often lie at the heart of different mental health struggles, such as depression, anxiety, as well as many relationship challenges. The good news is that resolving these, therefore, can potentially lead to ripple effects of change in your life.

Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing fully licensed for over 15 years. I like to work with adults who are experiencing life stress and challenging moments in their lives and provide a safe space where they can be heard with out judgment .

Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 10 years. Life can be challenging at times and we can all benefit from some support. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends.

My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to achieve a more stable quality of life. I focus on utilizing a variety of approaches and techniques, ranging from CBT, DBT, trauma-informed, and STI to mindfulness, to serve a diverse population of ages and ethnic backgrounds while remaining client-centered.

My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

My name is Sally Kazemi (Saloumeh Kazemi) I am a Licensed Marriage and Family Therapist, in the state of CA and NV. I have a Bachelor of Science in Psychology and a Master of Science in Counseling/Marriage, Family, And Child Therapy. I am also a Domestic Violence Counselor and Prevention Early Intervention Specialist. I have a Trauma-Focused Cognitive Behavioral Therapy Certification which allows me to understand your current situation more in depth.

Hi! My name is Sarah Jones. I am a Licensed Clinical Social Worker (LCSW) licensed in both California and Idaho. I received my Master's degree from San Diego State University in 2020 and have been practicing psycho therapy since. I help young and middle aged adults with anxiety, depression, self esteem, communication, and connecting current emotions/behaviors to deep routed wounds.

Hello, I am a Marriage Family Therapist based in California. I attended Chapman University in California and I have been practicing for over 5 years. I assist adult with a wide variety of personal challenges in their lives to increase opportunities for healing, improved emotional health, life satisfaction, problem solving and coping for betterment of themselves and those who lives they impact.

Hello, it's a pleasure to "e-meet" you! I am a Licensed Clinical Social Worker (LCSW) in California and I have been working as a therapist for over 25 years. I enjoy teaching and utilizing different methods of therapy to provide psycho-education, increase insight and flexible thinking patterns, evaluate your symptoms that are unpleasant or unmanageable, monitor your progress (both short and long term goals) and practice applying your new coping skills to enhance your strengths and live a more fulfilling life. I do give homework so you can practice new coping skills and exercise self care throughout the week. Homework is strictly optional, but it's all for the "new you" and you deserve self care daily! *Let's talk and unpack your history and process more understanding during your "road trip" with me. I will be your co-pilot while you are behind the wheel- that way you manage the speed because it's all about you feeling safe, secure and trusting the process and feelings of leaving what doesn't work for you behind, staying present, taking deep breaths, feeling pride in your strength and positivity to hold that space as we then proceed and keep going. *We will travel to your destination(s): Feeling better and resolving conflicts and we will have to stop for "gas" to recharge/rest/review our progress and determine if we are going in the right direction. We will explore other ways of thinking and reconstruct new ways of thinking your destinations. We won't race to the finish line, and remember: You have your foot on the brake to slow down when needed. Remember: pacing, trust, monitoring energy and feelings, and practicing new routes will get us to your destination safely!