1 therapist in California matching your needs
Take advantage of your insurance plan. Schedule an appointment with a qualified and trusted California therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan. Schedule an appointment with a qualifi...
Sonica Thakur
(she/her)
LMFT
10 years of experience
Warm
Holistic
Authentic
Virtual
“What one person has to offer to another, is their own being, nothing more, nothing less” – Ram Dass.
My therapeutic approach is a strength-based perspective that focuses on a person’s innate potential rather than pathologies and shortfalls. Consistent with this approach, my role as a therapist lies not in solving problems but in helping clients examine inhibited issues and biases, identify practical solutions to their problems and progress toward deeper wisdom.
I have worked with adults, children and families. This experience has included clients of various ethnicities and addressed a range of mental health issues, interpersonal relationship problems, and life transitions. I draw on my experience of 15 years in travel journalism and Corporate America and this understanding helps me support my clients as they navigate the stress and success in their place of work, endure layoffs, reevaluate priorities, and make renewed efforts towards new beginnings.
My therapeutic style is adaptive to the individual needs of my clients. I believe the process of change is an ongoing dialogue. This process can be brief or longer term, depending upon the needs of the client. Sometimes I use mindfulness techniques to supplement therapy.
These are all the providers we have at this time based on your selections.
We're constantly adding new providers to our site.
Try adjusting your filters to see available providers.
Top California providers by insurance
AetnaAetna - MedicareAll SaversAnthemAvMedBlue CrossBlue Shield (MHSA)Carelon Behavioral Health (Commercial)Central California Alliance for Health (Commercial)Central California Alliance for Health (Medi-Cal)CignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGold Coast Health Plan (Medi-Cal)Golden RuleHealth Plan of San Joaquin (Medi-Cal)HumanaHumana - MedicareHumana Dual (Medicare & Medicaid)L.A. Care Health Plan (Commercial)L.A. Care Health Plan (Medi-Cal)OptumOptumHealth Complex Medical ConditionsOrange County Mental Health Plan (Medi-Cal)OscarOxfordPartnership HealthPlan of California (Medi-Cal)San Francisco Health Plan (Medi-Cal)Sharp Health PlanSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/OptumUnitedHealthcare/Optum - Medicare