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33 therapists in California matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Felicia Parker-Rodgers, LCSW, BCD, DACM Psychotherapist

(she/her)

Felicia Parker-Rodgers, LCSW, BCD, DACM   Psychotherapist , LCSW - California Therapist at Grow Therapy
LCSW
25 years of experience
Warm
Open-minded
Empowering
Virtual
My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Next available: Jul 20

Hernan Barenboim

(he/him)

Hernan Barenboim, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Intelligent
Open-minded
Warm
Virtual
Hello there! I am Hernan. I know that sometimes it is challenging to accept that we need help. We live in a world that still penalizes people who express emotional problems, even though we all will have some emotional issues at some point. It is essential to ask for help sooner than later. In this way, we can avoid more significant problems in the future. I am here to help! I have more than 20 years of clinical experience at the national and international levels. I work with with my patients providing warm advice and always meeting you where you are. Together, we can understand your unique history and discover what you really want in life. From self-discovery to improving the relationships that matter, I want to be your strategic partner in the journey. Let's talk!

Next available: Jul 8

Princess Okieme

(she/her)

Princess Okieme, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Empowering
Authentic
Virtual
Ms. Okieme spent ten years of her professional career as a Clinical Social Worker and Behavioral Therapist working in clinic with autistic children as well as with cognitively challenged adults. Additionally, her work also involved counseling veterans, immigrants, domestic abuse victims and advising mothers on family dynamics and supportive structures. As well as, individuals with severe and persistent mental illness and co-occurring disorders, who have a history of and/or are at high risk for homelessness, incarceration and/or institutionalization.

Next available: Jul 23

Loretta Blevins

Loretta Blevins, LPCC - California Therapist at Grow Therapy
LPCC
10 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hi, I’m Loretta Blevins, I work as a Licensed Professional Clinical Counselor or LPCC for short. I am licensed through the California Board of Behavioral Sciences. I have a Masters of Clinical Counseling and Early Childhood Mental Health, been in practice for about 7 years. I work collaboratively, in conversation with my clients. We will work together to explore your present thoughts and feelings so that you develop a better sense of self-awareness and mindfulness to your everyday life. I want to acknowledge your courage in taking this first step towards becoming your best self because, let's be honest - starting therapy can be empowering, confusing, and misunderstood, all at the same time. I will create a safe and welcoming environment that you can explore obstacles and concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Next available: Jul 9

Nayeem Lokhandwala

(he/him)

Nayeem Lokhandwala, LMFT - California Therapist at Grow Therapy
LMFT
25 years of experience
Holistic
Direct
Authentic
Virtual
Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 9

Kelisha LaGrone

(she/her)

Kelisha LaGrone, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Empowering
Authentic
Warm
Virtual
Have you recently experienced loss and heartache, and feel like you are struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? Hi, I am Kelisha and I am passionate about empowering, equipping, and encouraging people to walk in the fullness of healing, breakthrough, and transformation. Helping people heal is more than just a career choice, it is my calling, and I infuse my clinical skills, intuition, and wisdom to guide people in the many seasons and transitions of their lives. Together, we will tailor our sessions to meet your individual needs so that you can leave the session experiencing change and growth from the inside out. In therapy, we will use a whole self approach, addressing the unique needs of your body, mind, and spirit. In our sessions, we will integrate somatic and psychodynamic work, spirituality, cognitive behavioral tools, and narrative work as a way of honoring your unique and personal journey of self. We will draw from your unique strengths and gifts so that you can heal and grow and move more fully toward your full, authentic, and integrated self. During our time together, you will be met with compassion, grace, and acceptance, as well as a well-deserved space to heal, grow, and change. Thank you for being here. I am honored to take part in this leg of your journey of healing and transformation. It takes courage and strength to say yes, and I can't imagine what it took to bring you here--to this moment. If you are willing and ready, I am here to partner with you in your next steps toward change.

Next available: Jul 10

Denise Dugan

(she/her)

Denise Dugan, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Empowering
Warm
Authentic
Virtual
My name is Denise Dugan your Whyscounselor. Are feeling like something has to change? Have you ever thought that if only this person would change or if I could stop feeling so anxious, frustrated, and sad? Life can be hard and challenges can steal our hope for changes to take place. What if I told you that there is one thing you can change that will affect every thing else in your life and that is the way you see yourself. I am passionate about providing help and healing to people dealing with anxiety, depression, and relationship issues. In other words, real life. I help people find tools they can use to manage symptoms to cope with challenges and make the necessary changes in their behaviors and lives that reflect how they want to show up in the world. Our work together will be discovering and developing pathways to a healthier relationship with yourself first in order to have healthier relationships with others and to make the necessary changes you need to make. My educational background includes a M.S. in Counseling Psychology and a B.A. in Psychology from California Baptist University in Riverside, CA. I am trained in Compassion-Focused Therapy (CFT), Emotional Freedom Technique (EFT or Tapping), and Solution-Focused Brief Therapy (SFBT).

Next available: Jul 10

Tracie Andrews

(she/her)

Tracie Andrews, LCSW - California Therapist at Grow Therapy
LCSW
22 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I'm Tracie. We all seem to have a lot going on. Are you feeling overwhelmed, having past experiences impacting your current life, or having difficulty trying to balance everything? I have experience working with the whole age spectrum and would like to work together to help you find some balance. I am here to listen and work together with you. You deserve a safe place where you can go to find some support and explore different ways of viewing challenges and seek healing and growth. I am here to provide a safe space to discuss any challenges that are impacting your life.

Next available: Jul 12

Konika McPherson

(she/her)

Konika McPherson, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Warm
Authentic
Empowering
Virtual
I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

Next available: Jul 9

Shardae L. Collins, LICSW

(she/her)

Shardae L. Collins, LICSW, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Open-minded
Warm
Empowering
Virtual
Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Next available: Jul 30

Dr. LaTrina Morgan

(she/her)

Dr. LaTrina Morgan, PsyD - California Psychologist at Grow Therapy
PsyD
20 years of experience
Empowering
Authentic
Solution oriented
Virtual
Not living your best life. Tired of the masks. Stuck in the past? Fearful of the future? Don’t allow anxiety, depression, loneliness, anger, low self esteem define your life. Learn how to have healthy relationships, conversations and look forward to living each day. I have 20 years of experience providing therapy to adults and couples of various backgrounds. I enjoy watching a person find the courage to be introspective and take responsibility for their happiness.

Next available: Jul 11

Karin Huang LMFT, LPCC

(she/her)

Karin Huang LMFT, LPCC, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Open-minded
Solution oriented
Intelligent
Virtual
Hi, My name is Karin (pronounced Ca-Lin) and I am a Licensed Marriage and Family Therapist as well as a Licensed Professional Counselor. My career began providing services to individuals with chronic mental illness who have multiple recidivism to crisis services. I have 10 years of experience in providing individual therapy to clients of all ages with an array of different issues including depression, anxiety, trauma, abuse, and coping with life stress. I am an advocate for the de-stigmatization and normalization of mental illness throughout all communities. I am also passionate about working on racial/cultural identity and accumulation issues with my clients. I strive to practice cultural humility with everyone I come across and offer affirming care for LGBTQ+ community. I speak fluent Burmese as an alternative language.

Next available: Jul 8

Dalia Villafane

(she/her)

Dalia Villafane, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Next available: Jul 27

Percival Fisher, Jr., LCSW, LICSW, LCSW-C, BCD

(he/him)

Percival Fisher, Jr., LCSW, LICSW, LCSW-C, BCD, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

Next available: Jul 8

Bongjoo Julian Hwang, Ph.D.

(he/him)

Bongjoo Julian Hwang, Ph.D., PhD - California Psychologist at Grow Therapy
PhD
20 years of experience
Warm
Open-minded
Intelligent
Virtual
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Next available: Jul 22

MsDeryl Taylor

(she/her)

MsDeryl Taylor, LMFT - California Therapist at Grow Therapy
LMFT
40 years of experience
Authentic
Empowering
Warm
Virtual
Hey there! I'm a Marriage and Family Therapist from California with 40 years of diving deep into the world of mental health, spiced up with a dash of international flair. My journey has taken me through a Psy.D. program to complete in Clinical Psychology, a master's in Counseling Psychology, and a bachelor's in Sociology. Living and working across the globe has fine-tuned my knack for connecting with people from all walks of life. I'm all about helping you find your ‘Zen’ again, mixing and matching the best bits from CBT and Rational Emotive Behavior Therapy to create a chill, judgment-free zone where we can work things out together.

Next available: Jul 8

Janet Johnson

(she/her)

Janet Johnson, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Virtual
I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals. I have worked for 13 years in re-entry and addiction at a faith based residential alcohol and drug rehab for men. As well as with court ordered clients working towards reuntification with their children, and helping children in foster care cope and heal from trauma.

Next available: Jul 9

Erica Jones

(she/her)

Erica Jones, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Intelligent
Empowering
Virtual
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Next available: Jul 9

YADIRA ENRIQUEZ

(she/her)

YADIRA ENRIQUEZ, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Authentic
Open-minded
Challenging
Virtual
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Next available: Jul 8

Connie Stringfellow

(she/her)

Connie Stringfellow, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Direct
Empowering
Authentic
Virtual
Welcome! I'm Connie Stringfellow I am a Licensed Clinical Social Worker in the state of California. I have been a bachelor-level social worker since 2006; a master-level social worker since 2016; and a licensed therapist since 2020. My experience ranged from assisting children and families during my time working for Government entities to assisting families of all ages from the hospital to hospice service. With such vast experience, I believe I am qualified to assist you grow and heal.

Next available: Jul 10

Nassiba Cherif

(she/her)

Nassiba Cherif, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Empowering
Authentic
Holistic
Virtual
Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, working with immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Next available: Jul 9

Dr. Kyra Mendoza-James

(she/her)

Dr. Kyra Mendoza-James, PsyD - California Psychologist at Grow Therapy
PsyD
15 years of experience
Virtual
As a biracial person, I have experienced the same racial discrimination, microaggressions, and racism that my clients of color have encountered. My experiences offer me a unique perspective and understanding of how these encounters influence and impact POC and how they show up in the world. It is my goal to work with my clients collaboratively to assist them in navigating such encounters that impact them in all areas of their lives. My goal is to help my clients identify, connect, and process these experiences in a safe and supportive environment.

Next available: Jul 11

Sarah Carter

(she/her)

Sarah Carter , LPCC - California Therapist at Grow Therapy
LPCC
12 years of experience
Virtual
I am a Licensed Professional Counselor based in Georgia and I am also Licensed Professional Clinical Counselor in California. I received my Bachelors Degree in Social Work from Cal State University Fresno. I received my Master's degree from Troy University in Alabama. I have actively been practicing for 9 years but licensed for 6 years. I help adolescents struggling to know themselves. I work well with couples, elderly, adults, spirituality and those struggling with depression, anxiety and substance abuse.

Next available: Jul 8

Jason Valdez

(he/him)

Jason Valdez, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

Next available: Jul 15

Walanda Johnson

(she/her)

Walanda Johnson, LMFT - California Therapist at Grow Therapy
LMFT
18 years of experience
Empowering
Solution oriented
Authentic
Virtual
Through my 15+ years in the mental health sphere, I have learned how deeply psychological processes can disrupt life. Oftentimes, therapeutic progress has neglected how intricately interwoven are the body, soul, and spirit. Intersecting all three in sessions, I endeavor to proactively support individuals in developing their wellness lifestyle in order to be best informed when future barriers and areas of stuck-ness in life occur.

Next available: Jul 11

Nicholas Davis

(he/him)

Nicholas Davis, LPCC - California Therapist at Grow Therapy
LPCC
10 years of experience
Authentic
Solution oriented
Open-minded
Virtual
My name is Nick Davis I'm a 32-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Next available: Jul 9

Sonia T-Giron

Sonia T-Giron, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Solution oriented
Warm
Authentic
Virtual
Hi, I'm a Lincesed Clinical Social Worker (LCSW) proffesional based in California. I have worked in the mental health field for nearly 13 years . I specialize in post traumatic stress disorder and other mental illness such as anxiety and depression. Most of my career I have worked with all age groups (1- 62+) years old from underpowered; low income and underepresented background/populations. It is my goal to continue to provide compassion and professional mental health services to improve wellbeing and healing. Hola, soy Licenciada Clinica en Trabajo Social, terapeuta en salud mental con base en California. He trabajado en el campo de salud mental por casi 13 anos. Me especializo en estress post traumatico y transtornos de anciedad y depression. Por la mayor parte he trabajado personas de todas las edades (1-62+ anos) de poblaciones diversas; en nivel de bajos recursos; falta de poder y bajo representacion. Es mi meta continuar proveendo compasion y servicios profesionales de salud mental para mejorar el bienestar de poblaciones diversas.

Next available: Jul 10

Ghazala Khan

(she/her)

Ghazala Khan, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Solution oriented
Empowering
Authentic
Virtual
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Next available: Jul 8

Dr. Chyneitha Cook

(she/her)

Dr. Chyneitha Cook, PsyD - California Psychologist at Grow Therapy
PsyD
12 years of experience
Solution oriented
Intelligent
Warm
Virtual
Hello. Thank you for stopping by my profile. Have you been worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's certainly a step in the right direction! I specialize in the treatment of anxiety and depression. I also assist my clients with moving through personal and relational stress, increasing self-esteem, creating goals for personal growth, and empowerment, all with a focus on women's psychological and emotional health. My work with clients includes a special focus on, and providing support for the following: mental health and wellness during the college/higher education years, parenting and single parenting issues, pregnancy and postpartum wellness, workplace stress, balancing home and work life, and preparing for retirement. I provide treatment to women between the ages of 21 and 64 years.

Next available: Jul 11

T. Alan Schweizer

T. Alan Schweizer, LMFT - California Therapist at Grow Therapy
LMFT
25 years of experience
Authentic
Solution oriented
Intelligent
Virtual
Do you feel stuck in life or your relationship? Do you feel like you're just going through the motions day after day? Have you experienced a negative event in your life that brings repeated negative thoughts and feelings? If you answered yes to any of these questions then what you do about it is more important. You don't have to figure everything out yourself and surrounding yourself with people who care about you and are committed to helping you is important. I am committed to helping people to find and overcome the barriers to feeling the true peace, happiness, and purpose in life that everyone deserves. For over 25 years I have worked in hospitals, clinics, the military, prisons, and private practice to help people to overcome the negative feelings and barriers to true happiness. You owe it to yourself to take action and live the life that you deserve.

Next available: Jul 8

Dr. Helena Ma

(she/her)

Dr. Helena Ma, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Warm
Solution oriented
Intelligent
Virtual
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

Next available: Jul 11

Maria Rheba Estante

(she/her)

Maria Rheba Estante, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Authentic
Empowering
Virtual
If someone asked you not to think for 10 minutes how hard would that be? Is overthinking about the “What Ifs” driving you to relentlessly check things over and over again? Are you determined to find certainty in an uncertain world? Do you frequently ask others repeatedly if something or someone is going to be OK? No matter how much you do a task or say a particular thing does peace of mind elude you? Does the compulsion to handwash, re-read, double check, pray, or re-arrange items never provide lasting relief? Do you find yourself burdened by intrusive thoughts that strike against your will and preoccupy your mind for hours a day? OCD is characterized by unabating obsessions matched with intense mental or behavioral rituals to relieve the anxiety provoked. It is not treated by “talk therapy” but with Exposure and Response Prevention (ERP). Through customized gradual exposures, ERP is an evidence-based method of intervention to reduce the severity of OCD symptoms. ERP is a collaborative and creative approach to learning new skills and strategies to become comfortable with uncertainty and more confident in your ability to handle life’s unexpected challenges. My style is compassionate, client centered, and culturally sensitive. What to do if you’re nervous about sharing your thoughts with me in therapy? If you're too embarrassed to share something, you can write it down, you can use visuals, you can type it. We can work around this to find other ways that you can deliver the communication. I am a Licensed Marriage and Family Therapist in California, Hawaii, Indiana, Massachusetts, Nevada and Virginia. Registered Out-of-State Telehealth Provider in Florida, South Carolina, and Vermont. My treatment focus is on neurodivergent issues, gifted learners, managing life transitions, women’s mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors.

Next available: Jul 11

Dinandrea Vega

(she/her)

Dinandrea Vega, LCSW - California Therapist at Grow Therapy
LCSW
14 years of experience
Intelligent
Empowering
Solution oriented
Virtual
I am a compassionate, collective liberationist-oriented psychotherapist. I pull from politically leftist, critical psychology as well as humanistic and existentialist frameworks. I center marginalized persons, including BIPOC and LGBTQIA persons. I am a digital nomad, a former vanlifer and a world traveler. I am a mom, I've been married for 15 years and I love to rollerskate! I believe that if you are ready to start to find and embrace your authentic self, you can create a significant transformation in your life. If you think we'd be a good fit, I'd love to help you. Soy una psicoterapeuta compasiva, orientada a la liberación colectiva. Mi orientación viene de la psicología políticamente izquierdista, liberacionista, y teóricamente crítica, así como de las filosofías y los marcos clínicos humanistas y existencialistas. Los combino con las modalidades, los modelos y las técnicas de la psicoterapia convencional. Centro a las personas marginadas, incluidas las personas BIPOC y LGBTQIAA. Soy una nómada digital, una ex-vanlifer, y viajera mundial. Soy madre, estoy casada desde hace 15 años, y me encanta patinar a ruedas. Creo que si estás lista/o para comenzar a encontrar (y integrar) tu ser auténtica/o, podrás comenzar a cultivar una transformación significativa en tu vida. Si crees que encajaríamos bien, me encantaría ayudarte.

Next available: Jul 11