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31 therapists in California matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Kamila LaShaun Houston Baker

(they/them)

Kamila LaShaun Houston Baker, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Holistic
Warm
Virtual
In-person
445 Bellevue Av...
I'm Kamila LaShaun Houston Baker. I am a Licensed Clinical Social Worker who is Black, Queer and Genderqueer. I have over 12 years experience providing mental health services. For 6 of those years, I was in the role of a Peer Mentor where I used my own life experience with mental health challenges and deep empathy to support and empower others. I then became a Mental Health Therapist after attending Smith College School for Social Work where I received clinical training focused on healing complex trauma. I offer individual and group therapy services that honor and center Black and other POC communities who have historically been denied access to strength-based, empowering and culture-affirming mental health care.

Next available: Jul 6

Nicole Fowler MPH, MSW

Nicole Fowler MPH, MSW, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Intelligent
Warm
Virtual
Hello, my name is Nicole. I believe that clients are the best experts in being aware of how their mental health symptoms and stressors affect their lives. I want to work with you in helping you navigate your stressors and mental health concerns. There should be no shame in seeking out therapy and when you are working with me, I will create a safe space for you to feel comfortable in sharing your concerns. I use a whole-person approach that supports your mind and overall wellness. Whether you are dealing with depression, anxiety, or trying to cope with life stressors, I am here to support and work with you as you navigate these issues. I utilize a variety of evidence-based interventions including Cognitive Behavioral Therapy. I believe that when addressing a client’s concerns, it should not be a one size fit approach for clinical interventions, therefore, I utilize techniques that best fit my client's needs.

Next available: Jul 5

Hernan Barenboim

(he/him)

Hernan Barenboim, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Intelligent
Open-minded
Warm
Virtual
Hello there! I am Hernan. I know that sometimes it is challenging to accept that we need help. We live in a world that still penalizes people who express emotional problems, even though we all will have some emotional issues at some point. It is essential to ask for help sooner than later. In this way, we can avoid more significant problems in the future. I am here to help! I have more than 20 years of clinical experience at the national and international levels. I work with with my patients providing warm advice and always meeting you where you are. Together, we can understand your unique history and discover what you really want in life. From self-discovery to improving the relationships that matter, I want to be your strategic partner in the journey. Let's talk!

Next available: Jul 8

Princess Okieme

(she/her)

Princess Okieme, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Warm
Empowering
Authentic
Virtual
Ms. Okieme spent ten years of her professional career as a Clinical Social Worker and Behavioral Therapist working in clinic with autistic children as well as with cognitively challenged adults. Additionally, her work also involved counseling veterans, immigrants, domestic abuse victims and advising mothers on family dynamics and supportive structures. As well as, individuals with severe and persistent mental illness and co-occurring disorders, who have a history of and/or are at high risk for homelessness, incarceration and/or institutionalization.

Next available: Jul 23

Karin Pleasant

Karin Pleasant, LCSW - California Therapist at Grow Therapy
LCSW
11 years of experience
Authentic
Open-minded
Solution oriented
Virtual
Do you have things you want to talk about but don't feel comfortable sharing with friends or family? Whether it's everyday stress, high anxiety, or life transitions, we'll work together for you to gain clarity to make meaningful change in your life. I work with adults to manage life's stressors. Issues are discussed with the understanding of how limitations of time, energy, and support affect our behavior. Together we'll find ways to address your needs. I look forward to working with you!

Next available: Jul 8

Nayeem Lokhandwala

(he/him)

Nayeem Lokhandwala, LMFT - California Therapist at Grow Therapy
LMFT
25 years of experience
Holistic
Direct
Authentic
Virtual
Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 4

Kelisha LaGrone

(she/her)

Kelisha LaGrone, LMFT - California Therapist at Grow Therapy
LMFT
9 years of experience
Empowering
Authentic
Warm
Virtual
Have you recently experienced loss and heartache, and feel like you are struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? Hi, I am Kelisha and I am passionate about empowering, equipping, and encouraging people to walk in the fullness of healing, breakthrough, and transformation. Helping people heal is more than just a career choice, it is my calling, and I infuse my clinical skills, intuition, and wisdom to guide people in the many seasons and transitions of their lives. Together, we will tailor our sessions to meet your individual needs so that you can leave the session experiencing change and growth from the inside out. In therapy, we will use a whole self approach, addressing the unique needs of your body, mind, and spirit. In our sessions, we will integrate somatic and psychodynamic work, spirituality, cognitive behavioral tools, and narrative work as a way of honoring your unique and personal journey of self. We will draw from your unique strengths and gifts so that you can heal and grow and move more fully toward your full, authentic, and integrated self. During our time together, you will be met with compassion, grace, and acceptance, as well as a well-deserved space to heal, grow, and change. Thank you for being here. I am honored to take part in this leg of your journey of healing and transformation. It takes courage and strength to say yes, and I can't imagine what it took to bring you here--to this moment. If you are willing and ready, I am here to partner with you in your next steps toward change.

Next available: Jul 9

Denise Dugan

(she/her)

Denise Dugan, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Empowering
Warm
Authentic
Virtual
My name is Denise Dugan your Whyscounselor. Are feeling like something has to change? Have you ever thought that if only this person would change or if I could stop feeling so anxious, frustrated, and sad? Life can be hard and challenges can steal our hope for changes to take place. What if I told you that there is one thing you can change that will affect every thing else in your life and that is the way you see yourself. I am passionate about providing help and healing to people dealing with anxiety, depression, and relationship issues. In other words, real life. I help people find tools they can use to manage symptoms to cope with challenges and make the necessary changes in their behaviors and lives that reflect how they want to show up in the world. Our work together will be discovering and developing pathways to a healthier relationship with yourself first in order to have healthier relationships with others and to make the necessary changes you need to make. My educational background includes a M.S. in Counseling Psychology and a B.A. in Psychology from California Baptist University in Riverside, CA. I am trained in Compassion-Focused Therapy (CFT), Emotional Freedom Technique (EFT or Tapping), and Solution-Focused Brief Therapy (SFBT).

Next available: Jul 10

Konika McPherson

(she/her)

Konika McPherson, LMFT - California Therapist at Grow Therapy
LMFT
20 years of experience
Warm
Authentic
Empowering
Virtual
I’m passionate about many things surrounding the health and well-being of all genders. Along with mental health, I am passionate about maternal health, family and relationship dynamics, and hold a strong focus surrounding the multicultural context and how that has shaped who you are and how you respond to the stress and conflict in life. I have decades of experience in mental health and utilize a trauma-informed approach to help you along your journey. As a bi-cultural therapist whose journey to have children was as unique as my child is, I see the therapeutic process through a unique lens which helps me understand your journey and create a treatment plan specifically tailored to who you are and what you have experienced. My individualized approach is driven by a desire to help each client on their journey. My certifications have shaped the way I do therapy to help each client create a corrective emotional and relational experience. Through my trauma-focused lens I can help you heal and help you navigate the myriad of life transitions that can happen to an adult; be it graduating college, preparing for first-time motherhood, dealing with past traumas or childhood wounds, starting a new job, buying a new home, losing or gaining relationships, exploring your gender, sexuality or culture just to name a few. Together, we will work on strategies that allow you to discover the root causes of your struggles and find healthier solutions and meaningful connections. If we sound like a good fit let's connect!

Next available: Jul 9

Shardae L. Collins, LICSW

(she/her)

Shardae L. Collins, LICSW, LCSW - California Therapist at Grow Therapy
LCSW
7 years of experience
Open-minded
Warm
Empowering
Virtual
Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Next available: Jul 30

Dr. LaTrina Morgan

(she/her)

Dr. LaTrina Morgan, PsyD - California Psychologist at Grow Therapy
PsyD
20 years of experience
Empowering
Authentic
Solution oriented
Virtual
Not living your best life. Tired of the masks. Stuck in the past? Fearful of the future? Don’t allow anxiety, depression, loneliness, anger, low self esteem define your life. Learn how to have healthy relationships, conversations and look forward to living each day. I have 20 years of experience providing therapy to adults and couples of various backgrounds. I enjoy watching a person find the courage to be introspective and take responsibility for their happiness.

Next available: Aug 1

Dalia Villafane

(she/her)

Dalia Villafane, LCSW - California Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Next available: Jul 27

Percival Fisher, Jr., LCSW, LICSW, LCSW-C, BCD

(he/him)

Percival Fisher, Jr., LCSW, LICSW, LCSW-C, BCD, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Virtual
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I provide a safe, warm, and interactive space to talk about your presenting issues. I have experience providing therapy to individuals experiencing depression, anxiety, anger, trauma, "coming out"/LGBTQIA-related issues, and family conflicts.

Next available: Jul 6

Bongjoo Julian Hwang, Ph.D.

(he/him)

Bongjoo Julian Hwang, Ph.D., PhD - California Psychologist at Grow Therapy
PhD
20 years of experience
Warm
Open-minded
Intelligent
Virtual
You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Next available: Jul 17

Erica Jones

(she/her)

Erica Jones, LCSW - California Therapist at Grow Therapy
LCSW
15 years of experience
Intelligent
Empowering
Virtual
My clinical approach is aligned with "Radical Healing Theory," which encompasses a holistic approach to healing beyond physical health and addresses the underlying causes of suffering and inequality. It acknowledges the interconnectedness of various social, economic, political, and environmental systems and their impact on individual and collective well-being. Radical healing is rooted in critical theory and social justice frameworks. It challenges traditional notions of health and healing by centering marginalized voices and experiences. It seeks to dismantle oppressive structures and promote equity, justice, and liberation.

Next available: Jul 4

Chioko Juliette Grevious

(she/her)

Chioko Juliette Grevious, LMFT - California Therapist at Grow Therapy
LMFT
5 years of experience
Open-minded
Empowering
Virtual
I am motivated to work with adults experiencing racism, discrimination, anxiety, stress, depression, grief; feelings of being overwhelmed and sad, frustrated and lonely. I meet my clients where they are to collaborate on their wellness needs to meet their goals. I believe that we all have the capacity to become the best versions of ourselves within our families, relationships and community. I am actively growing my knowledge and keeping up with research around how people of marginalized groups can be better served through therapy. I offer care that recognizes our unique needs, culture and ideas of what healing looks.

Next available: Jul 11

YADIRA ENRIQUEZ

(she/her)

YADIRA ENRIQUEZ, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Authentic
Open-minded
Challenging
Virtual
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Next available: Jul 4

Connie Stringfellow

(she/her)

Connie Stringfellow, LCSW - California Therapist at Grow Therapy
LCSW
4 years of experience
Direct
Empowering
Authentic
Virtual
Welcome! I'm Connie Stringfellow I am a Licensed Clinical Social Worker in the state of California. I have been a bachelor-level social worker since 2006; a master-level social worker since 2016; and a licensed therapist since 2020. My experience ranged from assisting children and families during my time working for Government entities to assisting families of all ages from the hospital to hospice service. With such vast experience, I believe I am qualified to assist you grow and heal.

Next available: Jul 7

Dr. Kyra Mendoza-James

(she/her)

Dr. Kyra Mendoza-James, PsyD - California Psychologist at Grow Therapy
PsyD
15 years of experience
Virtual
As a biracial person, I have experienced the same racial discrimination, microaggressions, and racism that my clients of color have encountered. My experiences offer me a unique perspective and understanding of how these encounters influence and impact POC and how they show up in the world. It is my goal to work with my clients collaboratively to assist them in navigating such encounters that impact them in all areas of their lives. My goal is to help my clients identify, connect, and process these experiences in a safe and supportive environment.

Next available: Jul 11

Chyna Hill

Chyna Hill, LCSW - California Therapist at Grow Therapy
LCSW
2 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hi! I’m a Licensed Clinical Social Worker deeply committed to the mental health and empowerment of black women. In my practice, I blend proven, effective strategies from Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and psychodynamic techniques. These methods help you address and overcome personal challenges, ranging from deep-seated trauma to the stresses of everyday life. My goal is to provide you with the tools to cultivate resilience and confidence, empowering you to manage life’s ups and downs. Together, we will work towards healing, growth, and a life that feels enriched and fulfilling. Let’s embark on this journey to reclaim your strength and joy.

Next available: Jul 8

Jason Valdez

(he/him)

Jason Valdez, LCSW - California Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

Next available: Jul 10

Laura Hernandez

(she/her)

Laura Hernandez, LCSW - California Therapist at Grow Therapy
LCSW
3 years of experience
Empowering
Warm
Direct
Virtual
It's a pleasure to meet you! I am a bi-racial (Korean-Salvadorian) Licensed Clinical Social Worker who offers expert, culturally responsive care focused on recovery. I love working with adults and couples navigating life changes, their mental health, societal injustices, and the end of their intergenerational trauma. I have certifications in Cognitive Behavioral Therapy and Enhanced Illness Management and Recovery, and additional training in Dialectical Behavioral Therapy and treatment for Complex Traumatic Stress Disorders (PRISM).

Next available: Jul 5

Nicholas Davis

(he/him)

Nicholas Davis, LPCC - California Therapist at Grow Therapy
LPCC
10 years of experience
Authentic
Solution oriented
Open-minded
Virtual
My name is Nick Davis I'm a 32-year-old, Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work with both adolescents and adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, relationship concerns, and suicidal ideation. My approach to therapy is eclectic, meaning it is based on the needs of the client. I believe in a collaborative approach to help the client identify their primary needs and tailor therapeutic interventions to meet those needs. I specialize in several modalities however I most commonly use Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, and Acceptance and Commitment Therapy.

Next available: Jul 5

Sonia T-Giron

Sonia T-Giron, LCSW - California Therapist at Grow Therapy
LCSW
13 years of experience
Solution oriented
Warm
Authentic
Virtual
Hi, I'm a Lincesed Clinical Social Worker (LCSW) proffesional based in California. I have worked in the mental health field for nearly 13 years . I specialize in post traumatic stress disorder and other mental illness such as anxiety and depression. Most of my career I have worked with all age groups (1- 62+) years old from underpowered; low income and underepresented background/populations. It is my goal to continue to provide compassion and professional mental health services to improve wellbeing and healing. Hola, soy Licenciada Clinica en Trabajo Social, terapeuta en salud mental con base en California. He trabajado en el campo de salud mental por casi 13 anos. Me especializo en estress post traumatico y transtornos de anciedad y depression. Por la mayor parte he trabajado personas de todas las edades (1-62+ anos) de poblaciones diversas; en nivel de bajos recursos; falta de poder y bajo representacion. Es mi meta continuar proveendo compasion y servicios profesionales de salud mental para mejorar el bienestar de poblaciones diversas.

Next available: Jul 4

Katerina Pogosov

(she/her)

Katerina Pogosov, LMFT - California Therapist at Grow Therapy
LMFT
13 years of experience
Open-minded
Empowering
Virtual
In-person
2797 Park Avenu...
Hi there! My name is Katerina and I'm a California board Licensed Marriage and Family Therapist. I've been doing therapeutic work since 2012. For undergrad I attended Santa Clara University and studied psychology and philosophy, and for graduate school I went to the Wright Institute in Berkeley. I've worked with a variety of communities throughout the years spanning young adult former foster youth in San Jose to high schoolers in San Francisco to middle schoolers in Santa Clara. And their parents/caregivers! On a more personal note, I'm originally from LA and came up to the Bay for school. I'm the daughter of a firefighter-paramedic, the granddaugther of Greek immigrants, the granddaugther of Black migrates from the South during the Great Migration, the daughter-in-law of Armenian genocide survivors, and the mother of a rainbow baby. I balance the work I do with taking care of myself through reflective practices, exercise, enjoying music, meditation/mindfulness, naps when I can, being in Community with others, time with loved ones, and engaging in liberation work. If any of this resonates with you, reach out.

Next available: Jul 4

Dr. Chyneitha Cook

(she/her)

Dr. Chyneitha Cook, PsyD - California Psychologist at Grow Therapy
PsyD
12 years of experience
Solution oriented
Intelligent
Warm
Virtual
Hello. Thank you for stopping by my profile. Have you been worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's certainly a step in the right direction! I specialize in the treatment of anxiety and depression. I also assist my clients with moving through personal and relational stress, increasing self-esteem, creating goals for personal growth, and empowerment, all with a focus on women's psychological and emotional health. My work with clients includes a special focus on, and providing support for the following: mental health and wellness during the college/higher education years, parenting and single parenting issues, pregnancy and postpartum wellness, workplace stress, balancing home and work life, and preparing for retirement. I provide treatment to women between the ages of 21 and 64 years.

Next available: Jul 9

Ankita Mohanty

(she/her)

Ankita Mohanty, LCSW - California Therapist at Grow Therapy
LCSW
9 years of experience
Authentic
Warm
Virtual
Hello! My name is Ankita Mohanty (ahn-KEE-tha mo-HAHN-thee), and I use she/her pronouns. My work is informed by my training in relational psychodynamics, expressive arts, and Buddhist psychology, as well as personal practices in conscious dance, vipassana meditation, poetry, and nature-based ceremony/ritual. I received by BA in Psychology and Women's Studies from the University of Michigan in Ann Arbor in 2010 and my Masters in Social Work from UC Berkeley in 2015. I have lived on unceded Ohlone land in the Bay Area for the past decade. I am the eldest child of Indian immigrants and was raised on unceded Chippewa land in central Michigan.

Next available: Jul 8

Dr. Helena Ma

(she/her)

Dr. Helena Ma, LMFT - California Therapist at Grow Therapy
LMFT
10 years of experience
Warm
Solution oriented
Intelligent
Virtual
Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone. I am a queer licensed marriage and family therapist, I am clinically trained in art therapy and certified in Christ-centered counseling. I am trilingual in English, Cantonese, and Mandarin. I hold a Doctorate of Social Work in social innovation and social entrepreneurship and an M.A. in Marital and Family Therapy specializing in Clinical Art Therapy.

Next available: Jul 11

Ashley Horton

(she/her)

Ashley Horton, LMFT - California Therapist at Grow Therapy
LMFT
7 years of experience
Open-minded
Authentic
Warm
Virtual
Hey there! I am so happy that you have reached out for therapy. My name is Ashley and I am a Licensed Marriage Family Therapist for the state of California with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion as a way to create a safe and comfortable therapeutic environment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

Next available: Jul 5

Myeshia Hammond

(she/her)

Myeshia Hammond, LMFT - California Therapist at Grow Therapy
LMFT
15 years of experience
Empowering
Authentic
Intelligent
Virtual
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou- Sometimes to heal you need someone to listen to you. We can work together to create healthy boundaries, find a better balance, establish more effective coping skills, and develop more meaningful relationships. As an LMFT, my mission is to be able to help you maximize personal wellness. My approach is empathetic, personalized, and evidence-based. I provide psychotherapy to individuals with a wide range of issues including anxiety, depression, grief, trauma, and interpersonal relationship issues. I understand that people are dynamic and multi-faceted so interventions should be as equally diverse. I am dedicated to building on your strengths to encourage personal growth and development, increase positive coping strategies, and promote self-efficacy and resilience. I have worked in various settings where I have developed my eclectic philosophy in working with clients. I empower clients to achieve their goals in their counseling journey. I aim to help you find happiness, reach your potential, and create a bright future. I look forward to working with you to make the life and relationships you desire.

Next available: Jul 19

Ghazala Khan

(she/her)

Ghazala Khan, LMFT - California Therapist at Grow Therapy
LMFT
11 years of experience
Solution oriented
Empowering
Authentic
Virtual
Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Next available: Jul 8