Blue Cross Therapists in California

Getting mental health care through Blue Cross can make accessing support straightforward and affordable. With 55 verified therapists in California who accept Blue Cross, you can choose from therapeutic approaches like cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns such as anxiety, depression, or stress. Each Grow Therapy-verified therapist listed below is currently open to new clients and has upcoming availability, making it easy for you to find quality, in-network care that suits your needs.

Availability updated: 5/17/2025

Jose J. Legaspi

(he/him)

Jose J. Legaspi, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
9 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my bachelor's degree in psychology from University of California, Berkeley and my master's degree in social work from Cal State University, Long Beach. I help clients who are struggling with depression, anxiety, stress, PTSD, and trauma. Through evidenced-based practices I collaborate with clients in changing thinking patterns to improve their overall mood. Through therapy clients feel better and become better versions of themselves.

Angela Hicks

Angela Hicks, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
9 years of experience
Virtual
Hi there! I look forward to meeting you. I am a License Marriage Family Therapist (LMFT) based in California. I have been practicing for over 8 years, which includes non-profit and community based work. I help a vast variety of individuals and families that have different sets of challenges in order to overcome their obstacles to achieve balance and growth.

Jon Dang

(he/him)

Jon Dang, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Blue Cross
LMFT
7 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 7 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Rebecca Foster

Rebecca Foster, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
5 years of experience
Virtual
Are you feeling down, depressed, anxious, isolated, or overwhelmed with life? Hi! I’m Rebecca, a Licensed Marriage and Family Therapist. I have a Bachelor’s degree in Psychology and a Master’s Degree in Clinical Mental Health Counseling. Providing therapy is not just a job for me, it is my passion. I have worked in the mental health field for over 10 years devoting my time and efforts in the non-profit world. I utilize a client-centered approach with my clients, focusing in on my clients’ strengths to help them achieve success. I like to tailor my interventions and strategies around each client’s needs. In the past, I have utilized CBT, DBT, motivational interviewing, and solution focused modalities. I have personal experience in the areas of depression, anxiety, stress, trauma, and addiction. I can personally relate to the issues that you are going through and want to be the support system that you need to get through this! I offer an empathetic, non-judgmental, and safe space to discuss and work on your issues. Let’s work together to help you succeed through your life journey.

Macie Manis

Macie Manis, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
8 years of experience
Virtual
There are always solutions for problems that we encounter, even the problems that we have been stuck with for quite some time. Though, there is no quick fix or one-size approach either. Therapy is a collaborative healing process to improve functioning in several areas of our life. I take a collaborative approach and have experience working with children, teens, and adults to address a variety of disorders. These include stress, trauma, grief, mood disorders, anxiety disorders, neurological disorders, parenting styles, and other mental health issues impairing functioning in daily routine. I am continuously learning through training, collaboration, and current readings to ensure quality care.

Edith Contreras

(she/her)

Edith Contreras, LPCC - California Therapist at Grow Therapy
Blue Cross
LPCC
8 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from the California State University of Los Angeles and have been practicing for 8 years. I have experience treating a wide range of issues, including depression, anxiety, grief, trauma, relational problems, and career and/or academic stress and burnout. Together we can discover and find meaning in your unique life experiences.

Jessica Boghosian

(she/her)

Jessica Boghosian, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
6 years of experience
Virtual
I’m a therapist who helps people navigate life transitions, heal relational wounds, and build a stronger, more authentic connection to themselves. My approach is grounded in systems theory, which means I see you in the full context of your relationships, experiences, and environment—not just as a set of symptoms. I integrate cognitive-behavioral tools, existential exploration, and motivational interviewing to help you make sense of your story, shift unhelpful patterns, and create meaningful, lasting change. Therapy with me is collaborative, compassionate, and tailored to support you in living with more clarity, intention, and connection.

Heather Harris

(she/her)

Heather Harris, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
5 years of experience
Virtual
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I believe a listening ear and a non-judgmental approach goes a long way in helping individuals find their way back to their best selves. I work with older teens, young adults, couples and individuals who are facing life transitions and relationship conflict to move through their current stress into more helpful functioning. I have experience working with those who have experienced trauma, depression, anxiety, and behavioral issues. Working from a humanistic perspective I strive to provide a safe and inclusive space for exploring any difficulties you may be facing within yourself or your relationships.

Brandon Hyatt

Brandon Hyatt, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
17 years of experience
Virtual
My name is Brandon Hyatt and I’m a licensed marriage and family therapist. I have been practicing for the last 17 years. I am simply an agent of change. My job is to help the people that choose to work with me create the changes in their lives that they want. I meet people where they are and help get them to where they want to be.

Alejandra Aceves

(she/her)

Alejandra Aceves, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
6 years of experience
Virtual
Hi, I'm Alejandra! I'm a bilingual Licensed Clinical Social Worker in California offering services in both English and Spanish. I earned my bachelor's degree from Whittier College and my master's degree from California State University Long Beach. I help individuals find relief from anxiety, depression, and past trauma. My approach is trauma-informed, strengths based, and grounded in compassion. Starting therapy can feel overwhelming, but I am committed to helping you feel comfortable and supported.

Kayla Littlejohn

Kayla Littlejohn, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
5 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker with experience helping individuals navigate life’s challenges. I utilize integrative approaches to help you explore the root causes of your concerns, while helping you develop effective and useful strategies to maintain your mental health. I believe therapy is a collaborative process where we work together to navigate and understand your experiences, uncover patterns, and create solutions that fit your unique needs.

Angela Jones

Angela Jones, LMFT - California Therapist at Grow Therapy

Frequently rebooked

Blue Cross
LMFT
5 years of experience
Virtual
I'm a clinical therapist with five years of experience working with children, families, and individuals who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Cristal Guerrero

(she/her)

Cristal Guerrero, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
5 years of experience
Virtual
As a mental health therapist, I work with adolescents, adults, couples, and families navigating life’s challenges and seeking meaningful change. I have a special interest in supporting adolescents exploring their identity and sense of self, as well as adults facing stress, transitions, or uncertainty about their path forward. In my work with couples, I help partners create a foundation of trust, mutual respect, and healthy communication. Whether you're feeling stuck, disconnected, or misunderstood, my goal is to help you rebuild clarity and connection—both within yourself and your relationships.

Anupama Masih

(she/her)

Anupama Masih, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
22 years of experience
Virtual
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach I like to make my clients feel comfortable right away.

Araseli Hernandez

(she/her)

Araseli Hernandez, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
5 years of experience
Virtual
Welcome and thank you for being here. My name is Araseli Hernandez and I'm a Licensed Clinical Social Worker with a Bachelor’s Degree in Sociology and a Master’s Degree in Social Work from California State University San Marcos. I’m bilingual in English and in Spanish and I have experience working with children, adolescents, and adults. I'm passionate about helping individuals and families navigate life's challenges.

Caryn Bickel

(she/her)

Caryn Bickel, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
25 years of experience
Virtual
I am a seasoned professional with over 25 years of experience. I have a holistic approach, facilitated by my Graduate studies in Spiritual Psychology. Combined with the tride & true CBT approach, this therapy can offer the insight & the tools that can add both depth and practicality to one's experience of themselves & their lives. I aim to help others understand themselves, others and their lives in ways that highlight compassion, patience, empathy & more.

Kelly Haven

Kelly Haven, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
8 years of experience
Virtual
"You’re braver than you believe, stronger than you seem, and smarter than you think." -A.A. Milne We all struggle at times to see our inner strengths and capabilities due to the life experiences which have shaped us. I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it. Using a multi-modality approach I encourage my clients to work in the small steps, not the giant leaps, that bring us to self awareness, acceptance, and lasting change. I began my working career as an EMT in pre-hospital and Emergency Room settings. The desire to further my education and better serve my community led me to pursue becoming an LMFT. I received a Bachelor of Arts degree from Brandman University and a Master’s degree in Psychology with a dual emphasis in Marriage and Family Therapy and Clinical Counseling from Brandman University. I have additional training and experience in Clinical Pastoral Education from the College of Pastoral Supervision and Psychotherapy at David Grant Medical Center at Travis Air Force Base and have worked in both residential treatment and clinical settings. I have four sons and two grandchildren. In my off time I enjoy spending time in nature, photography, and attending baseball games with my husband of 25 years.

Patricia Jones

(she/her)

Patricia Jones, LCSW - California Therapist at Grow Therapy
Blue Cross
LCSW
7 years of experience
Virtual
Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

Alan R Valdes

Alan R Valdes, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
25 years of experience
Virtual
I have been in the field for twenty five years and have learned to adjust to what the client is presenting in the session to achieve a sense of safety. I work with what the client is presenting and focus on how to guide the client to work through their presenting problem. I have had a history of working with a variety of clients and cultures. I started working in a therapeutic community with at risk adolescents. I later worked with court referred gang members. From there I worked with the homeless and the LGBTQ Community on addictions. I opened a private practice in a more suburban environment.

Doris Muchirahondo

(she/her)

Doris Muchirahondo, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
14 years of experience
Virtual
Hi, I’m Doris Anne Muchirahondo, and I’m here to help you navigate life’s challenges with care and expertise. I specialize in supporting children/adolescents like you who feel stuck, overwhelmed, or misunderstood. For instance, one of my clients felt crushed by workplace stress and family conflicts, which led to emotional outbursts and strained relationships. Through therapy, we worked together to identify triggers, develop healthier communication skills, and create coping strategies that restored balance in their life. Whether you’re struggling with anxiety, relationship issues, or emotional burnout, I tailor my approach to meet your unique needs. Let’s work together to move toward the fulfilling, connected, and joyful life you deserve.

Kathleen Pederson

Kathleen Pederson, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
6 years of experience
Virtual
I was inspired to become a therapist as a young child, with the value of wanting to help others. I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated.

Rachel Chistyakov

(she/her)

Rachel Chistyakov, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
8 years of experience
Virtual
I am a licensed marriage & family therapist with my doctorate in couple and marital therapy. My approach to therapy focuses on healing, connection, and emotional insight to allow individuals, kids, teenagers, and families to reach their goals and improve their lives. I work together with my clients to tailor treatment so that whatever may be affecting them and can be worked through in a safe, comfortable space. Besides being a therapist, I am an adjunct professor and I teach psychology master's students, and I also volunteer with my local library and local animal rescues whenever I can.

Priscilla Apodaca

(she/her)

Priscilla Apodaca, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
14 years of experience
Virtual
My name is Priscilla and I'm a Licensed Marriage and Family Therapist. I have been working in the field of mental health for over 14 years. I graduated from San Diego State University with a bachelor's degree in psychology and went on to pursue a master's degree in Marriage and Family Therapy. I have spent the majority of my career working to help individuals to make a positive shift in their life. Depression, anxiety, ADHD and high-stress are some of my specialties. Let me help you unpack so you can begin to focus on what's important and find meaning in life again.

Matthew Ortega

Matthew Ortega, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
14 years of experience
Virtual
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community. Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory? I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are! I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!

June Razzano

(she/her)

June Razzano, LMFT - California Therapist at Grow Therapy
Blue Cross
LMFT
6 years of experience
Virtual
Are you a highly sensitive person who struggles to be understood? Do you often suffer and struggle with anxiety, low self-worth, and feelings of discomfort? Do fears of being judged keep you from feeling free to be your authentic self? I can help you manage anxiety before it becomes debilitating. My role is to provide you the emotional support you deserve and help you develop the skills you need in order to get through difficult times in your life and to help guide you in reaching your full potential. In therapy, we can work collaboratively on strengthening your personal boundaries, identify healthy coping mechanisms, and improve your relationships. During our session we will collaborate and strategize on how to maximize your strengths and increase your resiliency. I strongly believe that no one should have to suffer and struggle alone.

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Frequently asked questions

Why filter by California rather than a city like LA?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Will my therapist take Blue Cross?

Yes! If you use Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on ADHD?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in California that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.