6 therapists in California matching your needs

I’ve been voted one of the best Social Workers in California and have a success rate that remains everlasting. My success comes from radical self awareness and acceptance, as well as, an overall commitment to the ethics of Mental Health. I do a lot of Somatic Mental Health work and focus a great deal on breath and brain/body connection.

Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 17 years experience serving Veterans, American Indians and other communities of color. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.

In my practice, I help adults alleviate the mental health symptoms of anxiety, depression, relationship problems, and other common stressors. My clients become empowered to live the life they really want and to consciously evolve for their betterment as a person. I’m committed to showing up as a genuine person who allows everyone to authentically express themselves without judgment. I care about my client’s wellbeing and I’m here to help you feel heard and your difficulties taken seriously, no matter your circumstances. My approach to treatment is collaborative, and each session is designed to provide a safe and reliable space for you to explore the depths of your thoughts, feelings, and concerns. I apply evidence-based therapeutic practices to help you construct inner resilience to eventually achieve optimal functioning, while preventing the development of other mental health disorders. When clinically indicated, I use therapeutic tools like diagnostic self-report scales for screening diagnosis and severity of disorder, and I diagnose mental health disorders with an inclusive mindset to support cultural beliefs and influences. My clients have appreciated my ability to make others feel good about themselves, their self-determination, culture, ethnicity, and sexual orientation. In addition, I’ll recommend beneficial resources to increase your self-understanding and offer you human connection to your community. I invite you to visit my website at www.tiffanyhilborn.com to learn more!

I choose to practice trauma-informed care because intention and corrective experiences are important aspects of healing. As a therapist, I enjoy providing services for children, teens and adults of all ages, through individual, couples and family therapy. Recognizing each person and every family has its own unique makeup and needs, I utilize strengths-based approaches to help foster improved relationships and learn new ways of working together towards goals.

I am a licensed psychotherapist in California, and I specialize in the examination of the human experience, with an emphasis in trauma and abuse, anxiety, depression disorders, and couple's therapy. I always strive to embody cultural humility, and I am proud to serve diverse clients of all backgrounds and walks of life. As a clinical therapist and cultural arts practitioner, I employ a unique artfulness to my style of therapy. I utilize traditional therapeutic modalities paired with mindfulness and meditation. I believe clients gain insight and answers to their challenges by exploring their inner-genius, and I am happy to serve as your trusted guide. Through clearly expressed goals and a commitment, one can be on the journey to self discovery, empowerment, mental wellness, and contentment. Under my therapeutic guidance, clients are empowered to create and embrace their own inner light. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes determination and a kind of "I am sick and tired of being sick and tired" type attitude, and I am proud of you for getting started! In the words of the late Bruce Lee, "What we are not changing, we are choosing". Let's work together and get your life on the path you truly envision for yourself.

Dígame, if you just want to talk about life, stress, or just have life goals you want to reach and need motivation to take the leap. Dígame if you’re looking to focus on your mental health, heal from traumas, and/or break intergenerational cycles. Dígame about your nervios/anxiety, el espanto/trauma, or cuando te pusistes mal/depression. Let’s translate wellness and mental health into our inherent rights as defined by you. I use a Person Centered, Culturally Driven approach; Decolonizing our minds, hearts, and behaviors to break cycles and barriers.