Cigna Therapists in Arizona
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 139 verified therapists in Arizona who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 7/13/2025
Kimberly Dickens
(she/her)
LCSW
7 years of experience
Virtual
Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve.
I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.
Hannah Beer
LPC
9 years of experience
Virtual
Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I received my master's degree from the University of Arizona and have been practicing for 9+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best version of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches. If you have a therapeutic technique you're looking for, let me know! Transparency is key to making this work.
Find therapists experienced in these areas
Sarah Anderson
(she/her)
LCSW
15 years of experience
Virtual
I am a licensed clinical social worker, independently licensed in Arizona with over 15 years of experience providing therapy to adolescents, adults, veterans, couples, and families. I have worked with individuals with a wide range of concerns including various types of trauma, depression, anxiety, self-harm, drug and alcohol struggles, relationship issues, life adjustment difficulties, low self-esteem and ADHD. I have also helped many people who have experienced thoughts of suicide and hopelessness.
I believe that feeling safe, supported, and non-judged are essential in building a successful working relationship, and treating everyone with dignity, respect, and compassion. You are not a label. We will work together to develop a treatment plan that meets your specific goals and needs. My therapeutic style combines culturally sensitive and trauma-informed approaches using cognitive-behavioral therapy, EMDR, attachment-focused, psychodynamic, mindfulness, and narrative therapy.
Sarah Drummond
(she/her)
Frequently rebooked
LPC
19 years of experience
Virtual
Hi! I am a Licensed Professional Counselor in Arizona. I have been providing therapy since 2006. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF CBT). I work with a variety of mental health areas, including mood, grief and loss, self-harm, and more. My primary experience has been with adolescents while working in Residential Treatment. I provide telehealth and in person sessions. For in person sessions, I do pet assisted therapy with Bean, my chocolate labrador retriever, as a Certified Pet Therapy Team. I enjoy using therapeutic art when applicable, integrating humor when appropriate, and believe in letting you lead the session.
Kiley Baglama
(she/her)
LPC
7 years of experience
Virtual
Are you navigating a difficult life transition or struggling with the lasting effects of trauma? I offer a compassionate, client-centered approach to healing, where we work together in a safe, supportive space to honor your unique journey. We’ll focus on your perceptions of your circumstances, helping you identify solutions and work through barriers, all with a touch of humor. My goal is to help you build deeper self-awareness and resilience. Whether you’re healing from past wounds or embracing a new chapter, you don’t have to face it alone. Reach out today and start your path toward emotional freedom and a more empowered life.
Tinsley L
LCSW
17 years of experience
Virtual
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an eclectic approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles.
Chel'sea Ryan - Watford
(she/her)
Frequently rebooked
LCSW
15 years of experience
Virtual
Hi! My name is Chel'sea, I am a mom to 3 human children and 2 pups. I am a former College Softball player. I have been a practicing clinician as LCSW for 15 years. I have a Master's of Clinical Social Work from Virginia Commonwealth University and I specialize in working with individuals impacted by trauma. I am trained in EMDR, CBT, ACT, IFS, Somatic Therapy. I use a combination of these modalities in my practice and I look forward to working with you soon!
Renee Williams
LCSW
10 years of experience
Virtual
My name is Renee and I am a clinically licensed social worker with a diverse background in assisting individuals on their journey to recovery and wellness. My therapeutic approach is strength-based and person-centered in order to put the individual at the center of their treatment. I utilize cognitive based and trauma informed therapeutic interventions. I believe that each individual is capable of becoming empowered to heal and transform, and I enjoy being a guide on that journey.
Elizabeth Lachapelle
Frequently rebooked
LP
36 years of experience
Virtual
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
Laura Carrillo
(she/her)
LPC
9 years of experience
Virtual
Hi, and welcome to First Step Therapy. I understand how hard it can be to take that first step toward healing and you don’t have to do it alone. I offer compassionate, trauma-informed therapy for adults dealing with anxiety, past experiences, and life challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based methods like CBT, DBT, and attachment theory. I’m here to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward healing and meaningful personal growth.
Briana Lujan
LPC
6 years of experience
Virtual
I have a commitment to supporting individuals through diverse challenges. My therapeutic approach, rooted in trauma-informed and person-centered principles, demonstrates an understanding and empathy for individuals navigating their healing journeys.
As a Hispanic and first-generation college graduate, my personal connection to cultural challenges and generational trauma adds a unique dimension to my practice. I have a passion for those navigating paths away from cultural demands and strive to help others in their own battles.
I have pride in meeting individuals where they are in their healing journey, collaborating on treatment goals, and creating a safe space for self-discovery and personal growth. I believe in the power of a supportive and empowering therapeutic relationship.
More information at https://www.higherpeakstucson.com/
Vicky Snyder
LPC
13 years of experience
Virtual
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.
JoAnn Storms
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) practicing for 10 years and have life experience, in the transitions we all sustain, such as dating, marriage, careers, having children, family issues, trauma, illness, chronic pain etc. I specialize in managing the stressors of life, past traumas, and how this effects relationships. My passion is the support and management of great mental health for adults of all ages.
Justine Pak
(she/her)
LMFT
7 years of experience
Virtual
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.
Nicole Westmoreland
LPC
14 years of experience
Virtual
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 14 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey.
Bonnie Grossman
LPC
10 years of experience
Virtual
Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, CBT, DBT, and a compassionate, person-centered approach.
Rebecca Allgeier
Frequently rebooked
LCSW
40 years of experience
Virtual
Hello ,
I am a licensed social worker based in Ohio. And I also am licensed in California and Arizona. I have been practicing for close to 40 years, so have a great deal of professional and life experience, that I can apply to my work with clients. I am motivated to help adults of any age, move forward with their lives. And there to help clients develop healthy skills that they can utilize, to become their "best selves." My approach is short term/solution focused. I also see myself as a life coach for many of my clients.
Kristen Ng
Frequently rebooked
LPC
5 years of experience
Virtual
Have you been feeling little or no enjoyment in the things that used to bring you joy? Do you feel stuck in negative thought patterns or easily irritated? Maybe you are longing for close relationships with others, but once conflict arises or someone begins to be vulnerable, you become scared, which in turn leads you to pull away from those you love.
My aim is to join with you in your therapeutic journey and merely facilitate the process of healing, as I believe each person has the potential and strength within them to overcome whatever adversity they have experienced. I look forward to knowing and understanding each person’s heart, as there is so much beauty, victory, and joy waiting to be unlocked within you all!
Lydia Davis
LCSW
18 years of experience
Virtual
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
Krista Barber
(she/her)
LCSW
12 years of experience
Virtual
I have been a Licensed Clinical Social Worker since 2012. I graduated with my Master's in Social Work from Florida State University. I am currently licensed in Florida and Arizona. My professional experience has been primarily with anxiety, depression, divorce, parenting / co-parenting, military, and serious illness. With a passion for helping individuals navigate life's challenges, I offer a supportive environment where clients can explore their emotions and develop practical strategies for personal growth. I believe in the power of collaboration and tailor each session to meet your unique needs, fostering a journey towards greater self-awareness and emotional well-being.
Irene Ona
(she/her)
LCSW
20 years of experience
Virtual
Greetings!
I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice.
Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.
Nancy Wildrick
(she/her)
Frequently rebooked
LCSW
29 years of experience
Virtual
Welcome! It takes courage to reach out for help and I would be honored to work with you. I have over 25 years of counseling experience and enjoy working with people of varying age groups, backgrounds and cultures.
My career started with working with child and adult victims of violence. I utilized play therapy and EMDR techniques to help individuals process and heal from trauma. I transitioned into working with the elderly population, helping the individual and their families work towards accepting their current physical abilities, and at times, processing end of life issues. Currently, I am working with adults to understand and utilize Cognitive Behavioral tools to help develop and accomplish their goals.
Olga Valentine
(She/Her)
LPC
10 years of experience
Virtual
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
Dr. Brooke DeBoy
(she/her)
LP
10 years of experience
Virtual
Hello! I am a Licensed Psychologist based in Arizona. I have been providing therapy for over 10 years to individuals ranging from teens to late adulthood. I have worked with a wide variety of individuals with unique concerns, ranging from lifestyle transitions to dealing with chronic, lifelong mental health issues. I provide a supportive and encouraging environment to help overcome stressful situations.
Samantha Contreras
(she/her)
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker based in Arizona. I received my masters degree from Arizona State University and have been practicing for 10 years. My role as a therapist is to support you and to challenge you on your path to self-improvement and self-empowerment. I have gained professional experience across diverse environments, including inpatient, outpatient, correctional facilities, and private practice settings.
Frequently asked questions
Why filter by Arizona rather than a city
like Phoenix?
When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
What are the "Clients say I'm" badges?
Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What to expect during your first session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.