127 therapists in Pennsylvania accepting Independence Blue Cross

Feelings are a natural, unavoidable, and sometimes overwhelming part of life. Our day to day lives are filled with ups and downs and as humans, we need to connect and talk about them. So, my role, as a Licensed Professional Counselor, is to foster a safe and warm environment and to encourage an open dialogue. During therapy, any thought, feeling and behavior can be discussed, those ups and downs will feel less overwhelming and become much more manageable. If you're an adult struggling with anxiety, depression, feeling unmotivated, burnout, experiencing challenges with friends or family, have codependency/boundary issues, experiencing grief and loss, and/or relationship concerns - I can help you navigate these feelings and offer a path forward. Starting therapy can be intimidating, but I will do my best to make you feel comfortable. I'm committed to our therapy and success. Let's get started!

Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your career? Do you compare yourself to people who seem to have it all figured out? Trust me, we have all been there trying to figure out this beautiful thing called LIFE. It is my passion to assist people navigating through the highs and lows of their personal life. I like to view our sessions as collaborations to help you put things in perspective and hopefully obtain the solutions you seek. My desire is to empower you to live the life that you want to live. I have experience working in various settings such as school, jail/prison, and in the community. Because of my clinical experiences and background, I can provide a non-judgmental approach for you to speak freely about any life situation. Let’s get through life together.

Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that? Are you struggling with anxiety, burnout, depression, or stress, which gets in the way of you moving forward? I am a Licensed Clinical Social Worker with over 10 years of experience working with families, individuals, and couples. My belief is that we all have struggles throughout our lives, and with the right support, we all have the strength within us to overcome these obstacles. In walking this journey of growth and healing with you, we will use a mind, body, and soul approach. I believe if we are not fulfilling all areas of our health and wellness there will always be parts of us that are not aligned with our truest self, which hinders our natural healing cycle and interferes with us living a meaningful and fulfilling life. I work well with individuals experiencing life struggles related to anxiety, depression, trauma, negative patterns caused by toxic family dynamics, phase of life and adjustment issues, grief and loss, career challenges, self esteem obstacles, relationship struggles, developing and teaching coping skills, finding the root causes to negative patterns in your life, and helping to identify who you are as your individual self.

Finding a kink-friendly therapist isn't easy; WE KNOW! Understanding the complexities of your lifestyle is not for the faint of heart. You can't tell just anyone that you love wearing/holding a collar, dressing as another gender, or the sweet smell of a woman's shoes. Or, can you? Being different is not a novel concept; being understood is. Some days, it's difficult to understand yourself, so how could a therapist possibly begin to wade through it all? The complexity only deepens when you can't even discuss these issues with your own partner. The desperation builds. The isolation intensifies. Your online search yields little success. Until now. Come as you are to therapy; you don't have to leave your home. Wear the collar. Own that dress. Use your "footstool". Glam yourself up, be your true "you". With over 17 years of experience working with BDSM, kink, fetish, D/s dynamics, ENM, Poly, and other alternative lifestyles. You know you're entering a safe space without judgement. Call, text, or email to schedule a FREE 20 minute consultation. During that time, we will discuss your specific needs and exactly how I will address them in treatment. You've waited long enough to find a therapist that understands the complexities of kink and alternative lifestyles - don't wait any longer to begin your journey!

Hello! My name is Angela, and I have been working in a private practice setting now for 4 years, and prior was in a community mental health setting for 3 years. I have extensive experience working with all traumas across the lifespan (including veterans), as well as co-occuring / substance abuse disorders and gambling disorders. I also have helped many with anxiety and OCD over come their battles with specific techniques i've been trained in! If you're ready to start the process, please reach out! I look forward to working with you!

Hello! My name is Jenna Scampton and I specialize in trauma treatment. I believe that we are all destined to do great things if we have the appropriate support behind us. I am here to provide that support! I have about 4 years of experience so far in trauma, addictions and family/relationship systems. I also offer Prolonged Exposure therapy which is clinically proven to process traumatic memories in as little as 8-14 weeks as well as EMDR Reprocessing. Therapy with me includes dissecting your current relationships and patterns, and learning how to maximize your success to be the best version of yourself. This is undoubtedly hard work; but with the right therapist it can feel extremely worth it. Feel free to reach out to me for a free consultation to see if we're a good match. I look forward to hearing from you!!

Lyn Rairdon is a Licensed Clinical Social Worker. She has been working in outpatient patient care since 2013. She has experience working at inpatient and outpatient facilities, as well as in high education counseling services. Lyn specializes in working with individuals ages 14 through 65 years old. Lyn has a passion for working in Women’s health and healing. Area of specialty include, depression, anxiety, stress, relationship / dating / life transitions, trauma, bipolar disorder, body image / eating disorders and self-esteem issues.

Hello! I'm glad you're here taking the time to care for yourself. I offer a safe space for introspection, expression, and developing self-understanding. Together, we will clarify your goals and values so that you can work toward living the life you want. We will utilize your strengths and evidence-based techniques to create an action plan that empowers you to find solutions, manage stress, cope with overwhelming emotions, and enhance your overall well-being. My hope is that you will leave each session feeling lighter, calmer, and more centered. If you are ready to find more balance and ease in your life, let's work together.

My career has included a variety of therapeutic work from initially working with children, teens, and their families to more recently supporting individuals struggling with anxiety, depression, relational issues, and life transitions. Specialty areas include; working with children diagnosed with developmental disabilities, problematic behaviors, family systems experiencing divorce, are blended, or have encountered other disruptions, and supporting professionals in varying stages of career development. I am also working to expand my knowledge and expertise working with individuals with anxiety and couples.

Having been impacted by social economic and community issues Jermain L Wright created his practice out of a desire to be in service to others. Jermain's approach focuses on creating opportunities for personal growth, restorative health, and emotional healing. Jermain is born in raised in the Philadelphia region and spent the first half of his life living in the South Philadelphia region. As a young child, Jermain struggled with understanding how the trauma that he experienced as a result of living in poor socio-economic conditions negatively impacted his emotional growth and development. As Jermain sought support and was able to overcome his own personal traumas, he recognized the need to play a role in helping others to also become their best versions of themselves. As a child, Jermain was exposed to community violence, and an unstable home because of substance use, neglect, and extreme bullying. Through God’s grace Jermain was able to overcome his emotional challenges and went on to serve in the United States Army for over 6 years. Initially and obtains two graduate-level degrees in counseling. Jermain sought to have a career in enforcement; however, in the year of 2011, Jermain’s father passed away from heart disease that was triggered by long-term use of substances. Thus, out of tragedy Jermain developed the desire to want to become well-versed in the conditions negatively impacting the development of his community from a clinical orientation by working toward obtaining a professional license in Counseling. Jermain is clinically trained by the Beck Institute and certified to provide cognitive behavior therapy. Jermain also has specialized training in treating PTSD and is a certified practitioner of Exposure therapy certified by The center for treatment and study of anxiety disorders. Jermain also provides clinical supervision for students seeking to become licensed and clinical supervision to individuals seeking to become certified practitioners of exposure therapy. JW counseling and consultation is in year one of providing services; however, Jermain hopes to be a premier provider of mental health and behavioral health services for years to come.

Hello, my name is Jennifer. Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. Maybe you are feeling anxious, depressed or overwhelmed? I have over 13 years of experience in helping others with several life struggles. As a Licensed Marriage and Family Therapist and a Certified Clinical Trauma Professional, a Certified Clinical Telemental Health Provider and Certified Grief Professional, I am concerned about a person's physical, emotional, mental and spiritual health. My clients experience me as someone who listens and is willing to help provide skills to help you to have a more positive life journey. I see clients from many different types of backgrounds. I am not only comfortable with seeing individuals, but also families. I am experienced in multiple treatment modalities, and I make sure that we are always focusing on your goals.

Have you struggled to connect with a counselor who really understands you? Feel like you haven't been able to find that "right fit" with a therapist? I would love to meet you! I love to help those who haven't had previous success in finding a counselor as we address whatever struggles might be bringing you into counseling. Together we can work to tackle life transitions, relationship stressors, anxiety, panic symptoms, difficulty accomplishing tasks, staying motivated, or anything else that you might need support with. I help those who are ready to see change in their minds and in their lives, but are just struggling to know how to get there. I work from a strength-based, cognitive behavioral approach wherein we explore thoughts, feelings, and experiences as they impact you today. I would love the opportunity to help you learn more about yourself, and help you to see self-growth in the process. Everyone deserves a space to be authentically themselves and achieve the growth they want to see in themselves. Why don't we get started?

Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better able to build a life they feel at peace with. I specialize in guiding others, especially women, to a place of confidence and self-assurance, so they are able to build and maintain healthy boundaries to ensure more fulfilling relationships. I help couples to communicate more effectively with one another as they navigate the impact of daily stresses and more complex messes in their relationships. *Please schedule on the hour (10am, 11am, etc.)* **Evening appointments are currently full** ***Only self-pay appointments for couples sessions available at this time, $125 per session***

Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania. I'm a trauma-informed counselor, and I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there’s many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: www.everystepforward.com I'm strong on empathy, open-mindedness, and curiosity, and I help those I work with use those same skills when looking at how their past shows up in the present. I use a mindfulness-based approach along with techniques backed by decades of research to help people manage anxiety and depression and improve low self-esteem and self-care.

Hi, I'm Julie--it's nice to "meet" you! Anxiety and depression affect so many of us every day. Spiraling thoughts, racing heartbeat, inability to sleep, feeling withdrawn at social events--these are just a few examples of how our anxiety gets in the way of our enjoyment and ability to live our lives. Anxiety and depression also increase our stress level and may prevent us from having healthy interactions with coworkers, friends, family members. Think of it this way: if our mind has us focused on the past or the future, how can we enjoy our present relationships.

My THERAPEUTIC APPROACH utilizes a Narrative perspective while blending Cognitive and Mindfulness models. I use these perspectives to tailor a wellness plan that fits your needs. I emphasize expression and a humanistic approach. BACKGROUND: I received my Masters of Social Work (MSW) from Millersville University and completed my LCSW licensure hours while working at UPMC. I have worked within the human services field since 2007 and have become passionate about normalizing the WANT of Mental Wellness. MANTRA “Sickness consists essentially in wanting what is not good for us." - Erich Fromme If you're not sure if your insurance is covered please contact the Intake Team Phone# +1 (786) 755-1863 Email: reception+Michael419@growtherapy.com

Hello, my name is Mark Stoltz. Are you feeling that you have lost your way in the midst of your current circumstances? Maybe you are feeling overwhelmed, depressed or anxious. Perhaps you are experiencing relationship concerns, loss, or unresolved issues from your background. As a therapist I love working with people and I have over 35 years of experience in assisting others with various life issues. I am skilled at assisting you in identifying what you are thinking and feeling as we work together to come up with strategies for your wellness. if you struggle with critical self-talk and perfectionism, please know that there is help available. As a therapist I am concerned for a person's physical, emotional, and spiritual health. My clients experience me as a compassionate listener whom is willing to provide insights on your journey. I see a wide variety of clients from various backgrounds and I am also comfortable with individuals who are specifically seeking a Christian therapist. I am experienced in multiple treatment modalities and I take an eclectic approach to help you reach your treatment goals.

Philosophy of Care Healing can be intimidating; but also unimaginably life changing for the better. Danielle Turner (she/her/hers) is a Licensed Professional Counselor with a Master’s Degree in Clinical Mental Health Counseling. Danielle is currently working towards her PhD in Counselor Supervision and Education. Danielle is a Nationally Certified Counselor. She has multiple years of experience treating clients who are anxious, depressed, have experienced loss and or trauma (physical, verbal or sexual), suffer from mood disorders and psychotic disorders. She has also worked with clients experiencing a life changing event, struggling with addiction or those seeking support who identify as LGBTQIA+. Danielle Turner also specializes in helping clients manage stressors of today's climate; including stress from the pandemic, religious prejudice or systemic racism

Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Hi there, I'm Coreen! Are you struggling to manage stress? Are your relationships suffering? Do you feel disconnected from yourself? I will help you explore your core identity and values as you work toward building the life you want. Together we will determine what is and is not working for you - mind, body, and spirit. We will also work on building new skills along the way. I practice with a humanistic, relational lens, working to build trust in an empathetic, nonjudgmental environment and support you in setting individualized goals to meet your needs. I believe in the importance of self-compassion in fueling personal growth and will work hard to assist you in acceptance of your current state while working to improve your total personhood. I also offer sliding scale for the uninsured/under insured, so please contact me at coreenpayne.socialworker@gmail.com if you need this.

Hi there, my name is Mitch, and I am a licensed professional counselor. Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve. Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one. For that I’d like to congratulate you. And whatever the reason you’re struggling to achieve your goals, I believe I can help. I have over 10 years of experience working with a wide range of individuals, including those who struggle with anxiety, depression, substance use, OCD behaviors, ADD/ADHD, PTSD, schizophrenia and borderline personality disorder. In our therapy we’ll address your needs by drawing from an array of researched-based models, including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care and motivational interviewing. You will feel safe, heard, and respected in our sessions, but also motivated and ultimately equipped to implement the changes you want to see in your life. I have witnessed the transformative power of therapy up close, and I know it can work for you. Let’s embark on this journey together!

Life is hard. Sometimes it feels like problems come one after another. It is overwhelming. You don't have to get through it alone. Therapy is a great place to talk about life's problems where you can say anything and not be judged. No matter what you’re facing, talking with someone can help. My goal is to create a supportive, judgment-free space where you feel like you’re grabbing coffee with a friend…a friend who happens to be a licensed counselor with more than 10 years of experience. In my time working as a counselor, I have helped patients manage and overcome obstacles like anxiety, depression, and major life transitions. From challenges with the overwhelming pressure of academic life, work life, career choices, relationship challenges, and more, I will be there to offer an objective perspective on your situation and provide healthy tips and resources to navigate it. My approach empowers personal growth while always ensuring you feel safe, seen, and heard. I work with teenagers (age 14+), adults, as well as couples. Depending on patients’ needs, I utilize CBT, DBT, and Reality Therapy approaches in sessions. Currently, all sessions will be conducted virtually, allowing you to participate from the comfort of your own home and on a more flexible schedule. Let's do this together.

Hello there and Welcome! It is nice to meet you. I am a licensed professional counselor, with years of clinical experience. I have provided services to individuals experiencing various emotional issues with a specialty focused on trauma, PTSD, anxiety, and depression. I also have a particular interest in working with individuals who have endured emotional distress due to the nature of their work. Do you need help in letting go, coping with trouble from the past, or managing a current situation that is emotionally challenging or stressful? Need support in identifying the problem to gain a better understanding? Have you thought about seeking guidance to develop solutions that line up with your future goals and vision to fulfill your purpose? Together, we can work on developing solutions to uncover and identify long-standing behavior patterns and beliefs that may be holding you back. At times, circumstances and events can change the direction of one’s life resulting in difficult situations. Whatever your journey has been or when things didn't always go as you’d hoped or planned, you do not have to manage things by yourself. You can obtain assistance to cope with your current circumstances.

Do you struggle with stress and anxiety? Do you feel overwhelmed, sad, angry, or have low-self esteem? Does this affect the relationships around you? I help adolescents, adults, and families strengthen relationships, regulate emotion and behavior management, and help build social and coping skills. I would love to work together with you to help overcome barriers and empower yourself to make positive changes. I take a humanistic approach to therapy and I believe that you are already the expert when it comes to your life and experiences. My goal is to work collaboratively to help you unlock your full potential. I will meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

I work with past traumas, eating disorders, relationship issues, personality disorders, anxiety, and depression.