I get it. At this point, you may be exhausted with the feelings and/or issue at hand and need a space to feel heard. I commend you for finding the courage to seek out assistance in a therapist that you can trust. Whether it's depression, anxiety, stress or trauma, I am here to help. Being a certified trauma professional, I focus on problems stemming from anxiety, depression and trauma in children, adolescents and adults. I am able to focus on your needs and assist my clients with feeling whole again. It’s hard enough to discuss your true feelings with anyone, let alone a stranger. However, I encourage you to think of me as a mediator. Someone who genuinely cares for you, your healing and mental well being. I can assist changing those negative thoughts into positive ones and making your experience personalized.
What can clients expect to take away from sessions with you?
Using a strength based approach, clients can expect to learn new tools and ways for them to manage their trauma, depression and/or anxiety in and outside of therapy.
What treatment methods and tools do you utilize?
EMDR, Cognitive Behavioral Therapy, Client Centered approach
Explain to clients what areas you feel are your biggest strengths.
My biggest strengths as a therapist include my ability to bond with my clients. Additionally, I have a very laid back, "no pressure" therapy environment that I provide. Being able to easily relate to all clients, especially those in the African American community, are my strongest points.