Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!
What can clients expect to take away from sessions with you?
I love working hard to establish our therapeutic rapport in our first session. Our initial time will be spent getting to know each other and determining what goals are important to you. I will also outline the structure of our future sessions and ensure your goals are met. Finally, as we continue to work together, we will continue to assist your needs and make changes as we move along. Overall, I will be here for you.
What treatment methods and tools do you utilize?
Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Acceptance Comment Therapy (ACT)
Explain to clients what areas you feel are your biggest strengths.
I am a Licensed Professional Counselor who is excited to work with various individuals and groups. I have years of experience working with children, adolescents, and adults who have experienced depression, anxiety, and many other mental health issues. My focus is to use her expertise to work for you.