I am passionate about client-centered care. My role is to walk alongside you through your healing process. I have broad experience in treating anxiety, depression, and trauma complexities. I have worked with several clients, including children, transitional-aged youth, adults, and families. Therapeutic services can look different for each individual. I am trained in utilizing TF-CBT to assist individuals with a history of trauma in healing. My treatment modalities include cognitive behavioral therapy and solution-focused techniques delivered with compassion and empathy. I strongly believe that a therapeutic experience should include a strengths-based perspective with result-driven techniques. I believe the most critical part of client care is building a trusting and mutually respected relationship to achieve the client's desired outcome. Whether you are overwhelmed by everyday life or stuck in a rut of anxiety and depression, I am here to partner with you to move past your stuckness and progress toward your desired outcome.
What can clients expect to take away from sessions with you?
After the initial assessment session, we will begin to form our therapeutic relationship. After every session, short assignments will be given to assist with your progression in between sessions.
What treatment methods and tools do you utilize?
I utilize CBT, Solution-Focused, Motivational Interviewing, and TF-CBT.
Explain to clients what areas you feel are your biggest strengths.
One of my most valuable assets is forming strong therapeutic relationships with a vast group of diverse clientele. My most successful clients are those willing to try new things, be open-minded, and ready to roll up their sleeves and get to work.