Hi, my name is Dr. Carizma Chapman and I am a psychotherapist specializing in treating individuals and couples. I curate therapeutic experiences that support women and couples to achieve lifestyle, intimacy/relationship, career, wellbeing, and general life goals. I thoroughly enjoy and am adept at working with people with diverse identities and from diverse backgrounds. I tailor my therapeutic approach to the unique needs of clients.I am always jazzed to support clients to experience enhanced personal wisdom, develop a deepened experience of being grounded and alive, cultivate enhanced intimacy, create alignment with desires and behavior, and develop greater alignment of mind, body, and soul. I use evidenced-based experiential and system therapies to support clients to heal. You can expect me to create meaningful encounters for you to work with emotions, body sensations, thoughts, and relational patterns in real time. Our process will be thoughtful, appropriately paced, and attentive to any needs, concerns, or issues that come into the room. Whether you need support enhancing your work performance or relationships, adjusting to a major life transition, healing from a trauma, navigating a time of darkness, despair, and loneliness, or any other important issue, I invite you to connect with me to explore if I can support you on your healing journey.
What can clients expect to take away from sessions with you?
It will always be my goal to support you to meet your treatment goals. I will work to ensure that you leave every therapeutic encounter feeling seen, heard, a bit more embodied and alive, and appropriately attended.
What treatment methods and tools do you utilize?
I use evidenced-based experiential, attachment, and system therapies to support clients to heal. My approach is very much trauma informed and mindfulness based. In our work, I focus on the here and now, patterns, emotions, thoughts, sensations, and intuitions that come up and support you to acknowledge them, work through them, and reflect on your experience having done so.
Explain to clients what areas you feel are your biggest strengths.
In addition to my training and 15 years of clinical experience, I am an empath. I am able to easily attune, and thus thoughtfully respond to client needs.