Here we go again, another day of feeling on edge, tense in your stomach, tightness in your chest, shortness of breath, brain flooded with uncomfortable feelings and intrusive, racing thoughts and worries, that feel like they have hijacked your brain and there's no way to make it stop or escape it! Are you tired of feeling so overwhelmed by everything? Do you feel too fragile, fatigued, drained, depleted or suffering physically from multiple body aches and sharp pains? Do you find yourself swinging through emotional extremes, ups-and-downs, and mood swings- like a roller coaster? Do you find yourself wanting to help, fix or heal others, yet you ignore your own emotional needs? Do you have fear of abandonment? Do you often neglect your own needs or think you are self-sabotaging? Are you an Empath, or HSP, Highly Sensitive Person? Are you neurodivergent, an “outside the box” thinker, ADHD, or feel you don’t fit in with many of society’s norms? If you’ve heard the terms empath or highly sensitive person, and you suspect you are one, then let’s meet and explore that question! Many HSPs are creatives: performers, musicians, artists, creators, heart-centered and helping and healing professions ( therapists, nurses, healthcare and holistic practitioners, teachers, massage, reiki, bodyworkers). Many HSPs are easily susceptible to experiencing anxiety, depression or mental health struggles due to their sensitivity. They often feel torn between expressing and living their dreams and passions and finding a job or career to "pay the bills". I help clients live their most authentic lives in career and relationships- without giving up their passions and dreams! Have you been called “too sensitive” or “overly emotional” ? Do you feel like you absorb the energy and emotions around you? Are you tired of feeling like you don’t fit in and making lasting, meaningful friendships or romantic relationships just seems impossible? You always seem to end up with the wrong romantic partners who end up taking advantage of you, mistreating you, verbally, psychologically or even physically abusing you. On bad days, it feels hard to focus at work or at home, it feels hard to go out in public, hard to start or finish tasks, hard to “just get through the day”. It feels like there is nothing you can do to stop this invisible monster, besides just numb yourself with a drink, a pill, or a distraction and go to bed , hoping that the monster in your head will be gone tomorrow when you wake up! You can’t remember the last time you truly felt at peace or full of joy and happiness. Do you worry about taking prescription medications for your anxiety or depression? Quick fix medications, like Xanax, can lead to dependency or addiction and have serious risks. They are often numbing you and pushing you further away from uncovering and resolving the root causes of your emotional discomfort and pain. Do you want to take a natural, holistic approach to truly resolving and healing from your psychological blocks, barriers and trauma, so you can resolve them for good? Are you committed and ready to do the self work to heal and resolve the root cause issues? I am here to guide you through the process. I have assisted many patients to resolve mental health issues without prescription meds, or to reduce the number of medications they are taking or to get off of medications altogether. If you are interested in this service, we will do an assessment to discuss what the safest options are for you individually. If you are ready to go from surviving to thriving, book a session with me and let’s get started! Your healing journey begins with one phone call. We look at unresolved trauma or mental health issues that have created psychological blocks and barriers that have been obstructing you from living your best life. We will process and resolve these issues, removing psychological blocks and barriers, so you can go from struggling to enjoying your life to the fullest each day!
What can clients expect to take away from sessions with you?
I offer empathy, understanding and non-judgemental acceptance. Clients feel safe and comfortable sharing their issues with me. I am highly-skilled at assessment and diagnosis, getting to the root of the problem so you can resolve issues for good. I take an active approach to therapy and engage with the client to get the greatest results and resolve issues quickly. I will ask questions and offer insights that will get you thinking at a deeper level. I will assign activities and homework to do between sessions to get you greater results. You will always feel understood and supported!
What treatment methods and tools do you utilize?
I have many clients who want to avoid taking pharmaceutical medications for their mental health issues. I work with clients using both medication and all natural treatment methods. I teach clients how to use holistic tools such as meditation, mindfulness, CBT, visualization, breathwork, NLP . I do very deep work with clients that gets rapid results like: hypnosis, hypnotherapy, EMDR. I use many methods including in-depth assessment to get to the root of the problem, rather than putting a bandaid on the surface level. I have been through my own mental health & life struggles. I know what it's like to feel lost, hopeless and stuck. I have overcome anxiety, PTSD and I know that there is hope & healing on the other side. It takes courage to take action! Take the first step, call today!
Explain to clients what areas you feel are your biggest strengths.
I have a very dynamic, positive and engaging personality and my clients are generally very dedicated and engaged in their own self-work and self-improvement. I often work with high achievers, high performers, ADHD, neurodivergent, anxiety, panic-disorder, PTSD and trauma survivors. Many of my clients are CEO's, execs, high profile individuals, creatives, performers, helping professions, empaths, highly sensitive people, entrepreneurs. I also specialize in working with women, mothers, childhood trauma and abuse survivors, religious trauma, addictions and sexual issues, low self-esteem, body image issues, body dysmorphia,career changes, major life transitions. I love working with clients who are going through a Spiritual Awakening and seeking deeper meaning in career/relationships.