Get to know me

In our first session together, here's what you can expect

In our first session, will get to know you and help you identify the goals you want to work on and come up with a plan to achieve those goals.

The biggest strengths that I bring into our sessions

3 words that describe my therapeutic philosophy are passion, commitment, and courage. I am passionate about helping you. I am committed to the process and ensuring that I help set you up for success and I am also committed to helping you find the courage within you to make the decisions you need to change your life in a positive way.

The clients I'm best positioned to serve

Are you struggling with issues like stress, depression, anxiety, grief, military/life balance, relationships problems, addiction, parenting or family conflict? If so, then you have come to the right place. My ideal client is a person who is tired of feeling the way they do and is open and willing to take the steps they need to affect a positive change in their life, even if change feels a little scary at times.

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