(she/her)
Hello Children and teens, I am Heather Whether you're dealing with navigating social norms, social media, cycles of anxiety and depression, bullying, being caught in the middle of your parent divorcing or conflict, the death of a parent or friend, anger, lack of communication with a parental figure, or the breakup of a romantic relationship I'm here to help. Seeking medication management and therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! For medication management, my initial session is 30 mins. Follow up 15 mins, 20 mins, 30 mins, 45 mins and 60 mins For individual counseling, the initial session is 60 mins. Follow-up Individual counseling sessions are 30 mins, 45 mins, or 60 mins, depending on the needs of your child and parent availability. I also specialize in Christian counseling based on the KJB. I use Bible verses and teachings to help manage your mental wellness.
First session is for intake purposes only. Medication is usually prescribed on the 2nd session, however on some occasions, medications may be given at first appointment .
My biggest strength is working with children, adolescents and college age their caregivers on mental health issues
Age 4- 18yrs old( also developmentally delayed up to age 21) Adjustment disorders, Trauma, depression, anxiety related disorders, grief, mood disorder, parent child conflict, in children and adolescent College age students 18-27years Adults 28-64years
Dialectical Behavior (DBT)
In my practice, I combine medication management with key principles of Dialectical Behavior Therapy (DBT) to support children, teens, and college students. Along with prescribing and monitoring medication, I help clients build practical skills in four areas: mindfulness (being present), emotion regulation (managing feelings), distress tolerance (coping with tough situations), and interpersonal effectiveness (communicating and setting boundaries). This integrated approach helps young people feel more in control and confident in their daily lives.
6 ratings with written reviews
November 7, 2025
Heather was incredibly understanding and open-minded. She truly listened and understand me. Her therapeutic approach was amazing—straightforward, which I really appreciate when it comes to therapy. She created a space where I felt heard and supported."
May 14, 2025
Heather is intelligent, direct and solution-oriented. She is knowledgeable and excellent at her job! I am beyond thankful to have been referred to her! Her treatment style is a good fit for me.
April 12, 2025
😊 thank you