Angela Snelling, LMHC - Therapist at Grow Therapy

Angela Snelling

Angela Snelling

LMHC
21 years of experience
Virtual

Hi and welcome! I am currently licensed in the states of California, Connecticut, and Massachusetts (LPCC, LPC, LMHC, respectively). I earned a Master of Arts in Clinical Psychology from the University of Hartford and have been practicing since 2001 in both inpatient and outpatient settings. Since 2004, I have had a private practice, during which I have had the pleasure of working with many individuals from all different backgrounds.

What can clients expect to take away from sessions with you?

In our first session together, I will gather some background information from you, explore what led you to seek therapy, and discuss what you hope to gain from your therapy sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with a wide-array of individuals over the years, I feel that I can provide an environment in which my clients can feel comfortable, validated, and not judged.

Appointments

Fully booked

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy (CBT) is a widely used evidence-based treatment approach that focuses on identifying and changing negative thought patterns and behaviors.

Mindfulness-Based Therapy

Mindfulness-Based Therapy (MBT) is an approach that integrates principles of mindfulness into therapeutic practice to help individuals manage and reduce psychological distress.

Solution Focused Brief Treatment

Solution-Focused Brief Therapy (SFBT) is a short-term, goal-oriented therapeutic approach that emphasizes solutions rather than problems. I utilize client strengths in order to determine therapeutic goals.

Trauma-Focused CBT

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a specialized form of cognitive behavioral therapy designed to help individuals overcome the effects of traumatic experiences.

Angela Snelling, LMHC