You may be reading my profile now because you are experiencing burnout, anxiety, depression, relationship issues, or the negative impact of a traumatic experience. As a result, you may feel less confident, put self-care on the back burner (or off the stove altogether), not complete tasks and more. As a licensed marriage and family therapist with years of experience in the field, I bring a compassionate and collaborative approach to helping you navigate life's challenges and support you on your path to healing. I strive to create a safe and supportive environment where you can feel comfortable sharing your thoughts and feelings, and together we can develop strategies to help you achieve your personal and relational goals. I build on evidence-based techniques to provide personalized treatment that meets your unique needs. I am dedicated to helping you gain insight, develop skills, and find greater fulfillment in your life. Let's work together to create positive change and achieve your highest potential.

What can clients expect to take away from sessions with you?

During our first session, you can expect an initial assessment where you will have the opportunity to share your concerns and goals for therapy. As a marriage and family therapist, I take a holistic approach, considering the individual, relational, and systemic factors that may be impacting your well-being. In our first session, I will ask you questions about your background, relationships, and current challenges. This will help me gain a comprehensive understanding of your situation and determine the most appropriate treatment approach. I will also explain my therapeutic approach and discuss any relevant ethical and confidentiality considerations. It's important for me to create a safe and non-judgmental space where you feel comfortable opening up and expressing your thoughts and emotions. Additionally, we will collaboratively develop a treatment plan, setting specific goals and outlining what you hope to achieve in therapy. This will provide structure and direction for our future sessions. Overall, our first session is an opportunity for us to establish rapport and for me to gather important information that will inform the course of your treatment. I am committed to being empathetic, compassionate, and responsive to your individual needs throughout our therapeutic journey together.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I believe that my biggest strength is my ability to create a safe and supportive environment for my clients. I understand that opening up about personal issues can be difficult, so I strive to make every session comfortable and non-judgmental. I believe in the power of harmony between our mental, physical, and spiritual selves and look at the whole (rather than certain parts) of each individual. My training in different treatment modalities also allows me to pull various interventions (such as coping strategies to manage anxiety and stress, communication strategies for interpersonal relationships, or creating a self-care plan) that can be of assistance to each individual.

About Delseta Robinson