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Natalie Trzeciak-Hardwick

LPCC14 years of experience
4.9 (17)
Warm
Authentic
Solution oriented

As a clinician, I firmly believe that no two humans are alike. Your strengths, your challenges, your personality are uniquely you, and as such, your therapy experience should be cultivated to honor your unique journey.

I am a Registered Art Therapist, and when appropriate and if you would like, we can integrate creativity into your treatment.

It is my honor to create space for you weekly, space where you can feel safe to challenge negative thoughts, process hurts, and create new ways of seeing yourself. I work primarily in a cognitive behavior frame work, creating structure to explore and understand your thoughts and feelings. I am a Registered Art Therapist, and when appropriate and if you would like, we can integrate creativity into your treatment.

First session

During the first session, our goal is to lay out the foundation for your treatment. We spend time reviewing what brings you in to therapy, reflecting on goals, and strengths that can be utilized to support you in the therapy process. During our first session, you are free to ask questions about the therapeutic process and concerns you may have. My goal is that you leave your first session feeling hopeful for the process you are beginning, and empowered in knowing that you are the author of your experience.

Strengths

My greatest strength as a provider is the ability to meet you where you are at. This can change weekly, and we adapt to meet your unique needs of each session.

Ideal clients

Clients that report benefitting from my approach include, individuals experiencing life transitions, individuals exploring community and relationships in adulthood, individuals struggling with anxiety, children experiencing school issues and challenges with expressing and coping with emotions.

Treatment methods

Cognitive Behavioral (CBT)

Cognitive behavioral therapy is used when appropriate to help explore thoughts and beliefs that no longer serve you in the midst of your healing journey.

Location

Virtual sessions

In-person sessions
418 Alhambra Blvd, Sacramento, CA 95816

Identifies as

Top specialties

  • Anxiety

Other specialties

Licensed in

Accepts cash

$100/session

Reviews and ratings

4.9 rating (17)3 reviews
January 21, 2026

Natalie has been a great help to me. She took the time to really get to know me and think about ways to help. She remembers what we have talked about on previous visits and uses that to direct her ideas about what I need to do to work on my issues. Her goal is for me to no longer need her.

Verified client, age 55-64Review shared after session 8 with Natalie
August 15, 2025

From day one, my therapist has helped me see things others haven’t, making me more self-aware and focused on growth. Her insight and interventions go beyond talk therapy, helping me progress personally and professionally. She’s warm, authentic, and direct—challenging me in the best way.

Verified client, age 35-44Review shared after session 6 with Natalie
July 22, 2025

From our initial conversation Natalie has shown her warmth and compassion for what she does. Truly exceptional work.

Verified client, age 25-34Review shared after session 5 with Natalie

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