For over 5 years, my mission has been the same; to remind you that you don’t have to navigate life’s challenges alone. The journey to healing—especially through struggles like depression, anxiety, or past trauma—can feel isolating and overwhelming without support and direction. Many people find themselves trying to manage their mental health on their own, only to feel lost or unsure of where to turn. The space we create will offer you compassionate guidance and a path forward that honors both your mental wellness and your spiritual growth. Together, we’ll work to create a balanced approach to healing that produces lasting positive changes. Ones you will be able to use in any battle life throws your way. In this safe and supportive environment, you’ll find the tools, clarity, and encouragement needed to move from merely coping to truly thriving.

What can clients expect to take away from sessions with you?

You will leave with a sense of peace knowing that you are on the right track to balance, no longer weighed down by stress, anxiety, or the pressure to be perfect. You will start to see how your current level of faith is affecting this struggle while also feeling empowered to start taking control of things again.

Explain to clients what areas you feel are your biggest strengths.

In your first session, you can expect a warm, welcoming environment where we’ll explore your personal journey. You’ll have the opportunity to share your unique struggles, goals, and faith-based perspective, allowing us to create a tailored approach that integrates both therapeutic techniques and spiritual support. Whether through therapy, medication management, or prayer, we’ll work together to align your healing with your values, ensuring you feel supported and empowered in your journey toward emotional and spiritual well-being.

Describe the client(s) you are best positioned to serve.

All your life, you’ve been the strong one who people rely on, carrying the weight of others’ needs even as you feel overwhelmed, exhausted, and disconnected. You believe that perfection is what’s required—that if you could only be better, pray harder, or have more faith, maybe then the memories of trauma, the pain of depression, and constant anxiety would go away. Yet, under the surface, self-doubt festers, and the ache for deeper connection remains unfulfilled. You turn to unhealthy habits to numb the emptiness, which causes you to drift further from the peace you desperately crave.

About Sohamy Pinard