I am a licensed clinical social work who has been practicing for 9+ years, I work primarily with adults of all ages, and specialize in treating anxiety, depression, trauma, grief, and life transitions. I aim to be dynamic and participatory while leaving the majority of space for my clients to express needs, process emotions, explore insights, and identify goals. I view my clients as the experts in their own lives, and seek to create a collaborative relationship where we are both working towards identifying solutions for the challenges you are navigating in your life.
What can clients expect to take away from sessions with you?
We will spend the first session getting to know one another and providing you with an opportunity to share some of your history and the recent events that are bringing you in for therapy. If you have any questions or concerns about the therapeutic process, I am happy to answer them during our initial session and help provide clarity around how to make the most of therapy whether you are new to the process or reengaging with treatment. I will ask you about specific symptoms that you have been experiencing lately in an effort to gain a better understanding of what you have been struggling with. We will also set goals together and discuss how we will track progress towards these goals over time to ensure that real change is occurring in your life.
Explain to clients what areas you feel are your biggest strengths.
I feel that one of my greatest strengths as a provider is the ability to hold space for clients from all walks of life, and to recognize and focus on the strengths in all my clients regardless of the circumstances in their lives. I believe that all humans have inherent worth, and one of my goals is to help you begin to identify and believe in your own strengths and self-worth as a person through building confidence and self-esteem, improving relationships, and enhancing a sense of agency around effectively navigating your own life.
About Jo Majorana
Identifies as
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Understand how thoughts, emotions, and behaviors interact; interrupt dysfunctional cycles by reframing negative thoughts in an effort to promote healthier emotional and behavioral functioning.
Trauma Informed Care
Understand how past and current trauma can impact relationships and overall functioning; promote healing from trauma and management of symptoms.
Grief Therapy
Explore past and current losses to understand how these experiences might be impacting current functioning and promote healing.
Psychodynamic
Explore early childhood and family of origin history to understand current psychological and behavioral patterns.
Strength-Based
Focusing on client strengths to help elicit internal resources and self-empowerment.
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