Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored by an emphasis on the therapeutic relationship. The approach is collaborative and benefits individuals with a wide array of aspirations and desired personal changes. My experience and on-going training includes self care practices, life transitions, intergenerational living challenges, women's issues, and loss and grief. It is my hope that at the close of a client's therapy experience, they will feel more confident and trust in their own ability to navigate life's never ending challenges.
What can clients expect to take away from sessions with you?
Beginning in the very first session, following an exchange of some initial introductory questions and an explanation about confidentiality, the focus will be on helping you identify what outcome(s) you want to achieve by participating in therapy. That is followed by helping you identify your personal strengths, successes, interests and existing resources. This then serves as the foundation for the therapeutic work needed to reach your desired outcome. Since therapy is not a one size fits all process, sessions are personalized to complement your unique needs and aspirations.
Explain to clients what areas you feel are your biggest strengths.
I strongly adhere to the following principles as a psychotherapist. It is essential to meet my clients where they currently are in their personal journey. This is vital for the establishment of a trusting therapeutic relationship. I also believe that every individual has the ability to both achieve a sense of agency and to discover their own way. Another core belief and integral part of the therapeutic process is the emphasis on enhancing a client's sense of hope by underscoring their future orientation. Additionally, being compassionate, direct but not directive, non-judgmental and supportive are crucial core tenets.
About Jeanne Schwalbach
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Person-centered (Rogerian)
Solution Focused Brief Treatment
On average, Aetna clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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