Hello, I'm Thea I'm here to help you through those everyday struggles that millions of people deal with or have dealt with in the past. If you are struggling with anxiety, depression, relationship issues, loneliness, grief and loss, stress, and more, I am here to help. Seeking therapy can be new and scary to a lot of people. Still, it really is a safe place for you to be yourself, transparent, and receive the unconditional positive regard level care and services you need without judgment. Also, my background as a special education teacher, a guidance counselor, and a licensed professional counselor has helped me to be well-rounded in working with a variety of populations. I have experience working with children, adolescents, and adults. I also provide family therapy as well. I look forward to working with you in the near future.
What can clients expect to take away from sessions with you?
Clients can expect to feel heard and validated during the sessions. You are the expert in your own life, my job is to work with you to create and achieve the goals you have for yourself successfully.
What treatment methods and tools do you utilize?
I utilize a variety of cognitive-behavioral approaches, emotionally-focused therapy, solution-focused therapy, and systems-focused approach, particularly in couples and family therapy.
Explain to clients what areas you feel are your biggest strengths.
I believe my biggest strengths are adopting clients' cultural and spiritual beliefs into the counseling approaches when this is a desire of the clients, and helping clients identify their areas of strengths and growth needs.