LMFT, 15 years of experience
HI! I am a Licensed Marriage and Family Therapist with over 15 years of experience in the field. I am based on California and offer virtual services. I have worked with adult, children and families in improving symptoms of depression, anxiety, ADHD and trauma. I consider myself to be an eclectic therapist as I gather ideas from different modalities to help my clients improve their symptoms.
In our first session, we will introduce each other, and we will begin the intake process. Where I get to ask you question; such as about what brings you into services? what you want to get out of services? We will also work on developing a treatment plan to get you there.
Having been in this field for over 15 years I have learned to pick up ways in which to get a client to the root cause of their problem and work with them on problem solving and processing the root issues.
I enjoy working with motivated adults, children and families looking to better understand themselves, their symptoms and how this impacts their daily lives.
I have been using CBT for 15 years with adults, children and families to address symptoms of depression, anxiety, ADHD and PTSD to name a few.
I have worked with children and parents for 15 years. I work collaboratively with both to address concerns and assist in improving communication.
I have worked with families for over 15 years working on bettering communication to assist in improving conflict, and changing negative patterns that impact the family unit.
I utilize psychoeducation in sessions to explain diagnosis as well as to assist the client and those around them in better understanding the symptoms associated with said diagnosis.
I utilize solution-focused techniques to get the client to identify what it is they would like out of our work together and developing goals around that to assist them get there.