Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

What can clients expect to take away from sessions with you?

You will likely feel a sense of emotional relief after expressing and processing your feelings in a safe, non-judgmental environment. This can help lighten the emotional burden and provide a clearer perspective on your situation. Enhanced Self-Awareness Our sessions will foster a deeper understanding of your emotions, thought patterns, and behaviors. This enhanced self-awareness can empower you to make healthier choices and respond more effectively to stressors.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths in working with Cognitive Behavioral Therapy (CBT) for patients suffering from depression, anxiety, grief, and the end of a relationship include a deep understanding of CBT principles and an empathetic, client-centered approach. For depression and anxiety, I excel in helping clients identify and challenge negative thought patterns, fostering healthier thinking and behavior. My ability to create a supportive and non-judgmental environment allows clients to feel safe as they explore

About Shay Wilkinson