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Victoria Zal, LMFT - California Therapist at Grow Therapy

Victoria Zal

Victoria Zal

LMFT
5 years of experience
Solution oriented
Open-minded
Virtual

Hi, I’m Victoria Zal a Licensed Marriage & Family Therapist in California. I’m passionately committed to guiding your journey of insight and growth, improving communication and satisfaction in your relationships effecting quality of your life. I utilize straightforward, open, and holistic approach supported by vast experience in trauma (EMDR), relationships, parenting, marriage, divorce, immigration, ADHD, and high functioning autism spectrum issues (ASD).

What can clients expect to take away from sessions with you?

In our first session I would like to get a clear understanding of the concerns that bring you in and learn more about you overall.

Explain to clients what areas you feel are your biggest strengths.

I'm understanding, open minded and will support you on your way to improve your world.

About Victoria Zal

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

EMDR

In my experience EMDR is fast and effective way to treat trauma.

Cognitive Behavioral (CBT)

CBT is one way to see how our brain works to help gain control over overwhelming moments.

Psychodynamic

Talking and exploring leads to gaining understanding of the source of the issue and how it effects you now.

Trauma Informed Care

Understanding trauma and how it effects you is a first step to heal it.

Attachment-based

Our caretakers contributed to the way we relate to others; yet it all can be adjusted to improve our relationships and overall functioning.