I am Shameka. I am a therapist who knows all too well that life can be overwhelming. As your therapist, I can help you deal with life's changes without judgment. My goal is to assist you with enhancing your life and discovering your purpose. I offer flexible scheduling, as I know that life does not fit between the hours of 9-5, Monday - Friday.
What can clients expect to take away from sessions with you?
I have always considered the first session, the "getting to know each other" session. In addition to the usual vital intake information, the first session is used to build rapport. I will not only ask you questions but encourage you to ask me questions as well. Therapy should be in a space where all parties feel comfortable; which invites honesty and openness.
What treatment methods and tools do you utilize?
I’ve learned over the years that one size fits all does not apply when it comes to providing therapy. Therefore, it is difficult for me to say that I exclusively use one treatment method. I am fond of solution focused therapy techniques if the situation is warranted.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is listening and thinking outside of the box.