Christen Sakales profile image

Christen Sakales

Christen Sakales

LCSW
13 years of experience
Warm
Empowering
Authentic
Virtual

Hi! I'm Christen and I am a Licensed Therapist (LCSW). I have been working with both adults and kids for more than 13 years. I love working with clients and I can't wait to meet you. Together we can come up with goals that direct our treatment plan to meet your individual needs. I am energetic, hopeful, and always find ways to creatively help my clients.

What can clients expect to take away from sessions with you?

In our first session together I usually introduce myself and give an overview of the process of therapy. Then I give you the opportunity to ask any and all questions you may have. I think it's most important that you feel welcomed and that this is a judgement free zone. Lots of hope and encouragement is always my goal! After that we will dive into whatever brought you to therapy. We will use your own concerns to develop a treatment plan.

Explain to clients what areas you feel are your biggest strengths.

My clients describe me as "warm, welcoming, and easy to talk to." I believe I bring lots of energy and hope to the therapy process. I am constantly highlighting my client's strengths and encouraging to move forward in that strength towards greater growth. When working in the hospital setting, I often saw clients on the very worst days of their lives....I learned how to build rapport quickly and make sure the clients knew that I was with them every step of the way.

About Christen Sakales

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is the best therapy out there for anxiety and depression. It is evidence based and I have had great success with it as a treatment method!

Grief Therapy

Grief is different for everyone. I have worked with adults and children grieving their loss of normalcy to to illness, medical diagnoses, and those facing end of life issues. My goal is to walk with you through this process and I am so honored to be invited into such a sacred space.

Trauma-Focused CBT

Trauma Focused CBT is evidence based and very effective treatment modality. I love to help others by teaching them how this can help!

Christian Counseling

I am a Licensed mental health professional but I love to be able to incorporate biblical principals for those who want this. It's such a blessing to be able to help my clients in such a meaningful way. I often pray to end our sessions.