Licensed to practice in Florida and accepts 47 insurances. Specializes in Anxiety, Life Transitions, Spirituality and 10 more.
(she/her)
My mission is this: To give people hope and coping skills in challenging times and times of transition. I am trained in several treatment modalities, but Solution Focused Therapy, Cognitive-Behavioral Therapy and Psychodyamic are my specialties. I tailor my therapy to meet the individual needs of each of my clients. I have experience counseling all ages- and welcome adult clients - starting at age 18. I have walked in the shoes of a daughter, sister, friend, wife, mother, single mother, grandmother, teacher, school counselor and school administrator in addition to my role as a mental health therapist. I can also help you process grief and/or trauma, and support you in making relationship or career changes or create long term career goals. My mission is to always give you hope, and help you plan and move into a better life path than where you were when I met you on your journey. I am a certified Grief and Trauma therapist. I look forward to working with you and building a trusting relationship that will lead you to having hope, feeling peace and competence. I love to help my clients be their authentic self, discover their strengths and gifts, reach goals, achieve dreams, and be their best self in all relationships.
I quickly establish a trusting, non-judgmental relationship so you feel safe with me. I guide you through the process of therapy with compassion and empathy, helping you find your own unique way forward. I provide education, teach coping skills and help you heal. I will help you get over family/ societal expectations so you are able to find inner peace again by using boundaries and not putting everyone else before yourself again. Regarding grief, it can actually be transformative after getting past the pain. You get to the other side of grief having integrated the loss into your changed life. You can experience joy and happiness, while still honoring the past. You have new skills, beliefs, or relationships. It is possible to have a renewed a sense of identity, with increased meaning and purpose.
My empathy and ability to form trusting relationships quickly are my biggest strengths, which help me excel in solution-focused and grief counseling. I enjoy working and have a lot of experience working with LGBTQ adults. I also excel at holding a safe space for peope to express their truth, without any judgement. Regarding grief, it can actually be transformative after getting past the pain. You get to the other side of grief having integrated the loss into your changed life. You can experience joy and happiness, while still honoring the past. You have new skills, beliefs, or relationships. It is possible to have a renewed a sense of identity, with increased meaning and purpose.
I love to help people who have suffered a major loss, sometimes unexpectedly, that has left them feeling lost, confused, unmotivated, or directionless. With empathy, compassion, and extensive training as a grief therapist and using CBT, Solution-Focused Therapy, and Narrative Therapy, I help them move through the pain of a major loss into a place of peace and hope for a better future. Everyone's grief is unique, so I personalize therapy based on their strengths and life experiences. After therapy, clients have experienced healing as they have integrated the loss into their lives, moving forward with renewed confidence, purpose, and new coping skills.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
This is my most commonly used treatment modality, because I believe our thoughts can make or break us! One of the easiest ways to make positive changes and find hope is to examine your thoughts and limiting beliefs and start positive internal conversations.
Grief Therapy
My internship and first experiences as a therapist were using grief therapy. I have also presented my work twice at an international conference held at King's College in Canada. Most adults have unresolved grief they may not even be aware of; such as grieving the loss of a pet when you were told to "suck it up". When feelings in childhood were not expressed, they are repressed, which means they are still with you. In addition to helping you cope with a recent loss of any kind (relative, pet, home, job), I can help you let go of feelings from long ago that you don't need to be carrying as baggage anymore!
Person-centered (Rogerian)
The foundation that sets the condition for people to connect with me rather quickly is the person centered approach, which means I treat each of my clients with unconditional, positive regard. This means I don't pass judgement on you. However, this does not mean that I won't challenge any beliefs you may have formed earlier in your life that might be limiting you today.
18 ratings with written reviews
February 12, 2026
I am amazed. I was nervous about my first ever therapy session. I love that she is not one sided with me as her client but really helps you realize that we need to take ownership and helps you navigate the healing process. Looking forward to more sessions.
January 25, 2026
I have no words to express how grateful I am for your help. You made all the difference by showing me a light on my life. You provided confidence, security, help,and support. Thank you so much, gratitude always.
January 6, 2026
Dr. Meyer was very warm and open and made me feel very comfortable.