Hi there, I'm Joseph. Does life seem like a congested and bumpy road filled with twists and turns or has life thrown an unexpected situation that has challenged you like never before? Circumstances that hinder our happiness or productivity can challenge us in many ways, but you have the power to regain control. If you find yourself experiencing challenges with balancing relationships, work, your overall wellbeing, and you want to regain clarity, you've made the right choice to seek therapy. I help great people work through the emotional hardships of stress, depression, anxiety and more by using a combination of evidenced based practices and meaningful conversations to empower and elevate you to be your best. In session, you will be met by an open-minded, active listening and invested clinician who is motivated by helping you overcome life's challenges and thrive. Let's get started!
What can clients expect to take away from sessions with you?
Clients can expect to receive a consistently supportive and person-centered approach while taking away learned professional experiences and enhanced motivation to continue personal growth.
What treatment methods and tools do you utilize?
Comprehensive assessment of needs and strengths during our sessions allows us to identify what treatment approaches work best. In session, evidenced-based technique including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT) and Brief Solution Focused Therapy may be used to meet your need and help reach a desired and favorable outcome. Motivational and educational approaches are also used to promote positive and meaningful sessions. Recommendations for treatment approaches will be shared and questions may be asked to ensure comfortability and an overall positive experience.
Explain to clients what areas you feel are your biggest strengths.
The ability to communicate with, relate to, understand and empower my clients is by far the biggest strength I possess. Extensive experience treating adults of all ages and diverse backgrounds in various settings has allowed me to be flexible and acknowledge the significance of each situation. Experiences providing care to teens has allowed me to help them increase their ability to communicate, build and strengthen relationships with their families.