Welcome! I'm a Licensed Clinical Social Worker with over 20 years of experience in the mental health field. I'm a child and adolescent specialist, but I also have extensive experience working with adults. My approach is empathetic, warm, authentic, straightforward, and nonjudgmental. The goal of my practice is to provide a safe space of acceptance and unconditional positive regard that will help you build a stronger sense of empowerment and self-love. I can offer guidance, assist with gaining a better understanding of issues, and help you develop strategies to manage whatever problem you're facing. I have a wealth of knowledge and experience in treating depression, anxiety, trauma, emotional dysregulation, relationship difficulties, and body image issues. But I believe the true expert in treatment is you! I hope to have the opportunity to work alongside you on your journey.

What can clients expect to take away from sessions with you?

In our first session, I will focus on getting to know you by collecting some brief history, learning about your interests, understanding your perspective of the challenges your facing, and developing goals for our work together. I will answer any questions you have about the therapy process and hopefully be able to ease any nerves or hesitation.

Explain to clients what areas you feel are your biggest strengths.

I'm naturally warm and empathetic, which helps me to easily connect and build strong therapeutic relationships. I'm confident and comfortable with myself and my abilities, which allows me to show my authentic self and put others at ease. I have 20+ years of knowledge and experience helping others, and have developed an extensive mental library of tools and strategies to address most challenges. I'm extremely patient, understanding, nonjudgement, and not easily rattled. I have a calm demeanor but I'm also direct and challenging, which my clients appreciate.

About Sarah Elvira